Body Fit Training Cheltenham in Cheltenham, Victoria | Gym/Physical fitness centre

Body Fit Training Cheltenham

Locality: Cheltenham, Victoria

Phone: +61 434 948 823

Address: 3/30-32 Christensen Street 3192 Cheltenham, VIC, Australia

Website: http://bodyfittraining.com

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Tomorrow is Week 4 Fitness Testing! This is your chance to see that your hard work is paying off. The same 2 zones ... The same 8 exercises (Plus a few extras for fun!) Let’s see the improvement you’ve made in your strength and fitness so far. Remember this should not feel easier. But if you’ve been doing the work, you will go faster and further. Remember to record your times after you complete the 10 rounds. Coach Jack will be running a Zoom session at 8.30am and will be ready to motivate and push you to your max. Book in through the Myzone App. Let’s do this! #bft #8WC #BFT2U #stayconnected #bodyfittraining #bftcheltenham #differentbetter #cheltenham #3192

24.01.2022 Thursday feels after today’s Cardio HIIT. We can’t wait to have you in studio. Not long Team! #bft #bodyfittraining #bftcheltenham #differentbetter #cheltenham #3192

21.01.2022 Week 5 of the 8WC BFT2U Timetable and live Zoom coached session times. We are half way through the 8 Week Challenge with only 1 more week till we OPEN! Remember to book into all Zoom sessions through the Myzone App. ... #8WC #BFT2U #differentbettertogether #homeworkout #strongertogether #bft #bodyfittraining #bftcheltenham #differentbetter #cheltenham #3192

20.01.2022 7 Days to go!!! Stage 2 Foundation Memberships still available. DM us for more details. #bft #bodyfittraining #bftcheltenham #differentbetter #cheltenham #3192

17.01.2022 We are stoked for our regional BFT studios that have been given the green light to re-open this week. Although we didn’t get any positive news for our own studio, this is definitely still a step in the right direction for us too. We are biting at the bit to open our doors. ... Not too much longer #bft #bodyfittraining #bftcheltenham #differentbetter #cheltenham #3192

16.01.2022 Week 2 of BFT Cheltenham kicks off with Progression 2 of Lower Body Strength. Missed Progression 1 last week? No worries, just let your Coach know. Progressive programming enables better, faster and more consistent long term benefits. ... Another reason why we are Different. Better. #bft #bodyfittraining #bftcheltenham #differentbetter #cheltenham #3192

15.01.2022 The hottest new global fitness community is coming to Cheltenham! Innovative, progressive and results-driven programs that incorporate scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50 minute sessions. DM us if you’d like to come and check out our brand new studio. ... Opening November 9th! #bft #bodyfittraining #bftcheltenham #differentbetter #cheltenham #3192

11.01.2022 OFFICIALLY OPENING NOVEMBER 9TH!! We are stoked with today’s announcements, finally giving us a date that we can officially open our studio to you. After much thought, we have decided not to go ahead with the outdoor training, and to keep all of our brand new equipment in pristine condition. ... An email will be sent out later this week with more details. Stage 2 Foundation Memberships will be available until the 9th of November, so tag anyone that may be interested in joining the best fitness community in town!! November 9th!! Bring it on!! #bft #bodyfittraining #bftcheltenham #differentbetter #cheltenham #3192

08.01.2022 The countdown really is on. We can’t wait to show you how we are Different. Better. Opening November 9th. ... Stage 2 Foundation Memberships still available. DM us for more details. #bft #bodyfittraining #bftcheltenham #differentbetter #cheltenham #3192

07.01.2022 How to book into classes: 1. Download the BFT App 2. Create an account if you haven’t already and sign in. 3. Change the Studio to ‘Cheltenham’... 4. Select ‘Timetable’ 5. Choose the day and time of your preferred class and ‘book’ Only 4 days left to grab a Foundation Membership to the hottest fitness product around. DM us for more details. #bft #bodyfittraining #bftcheltenham #differentbetter #cheltenham #3192

05.01.2022 WEEK 4 - YOU’VE GOT MORE! ‘What hurts today, makes you stronger tomorrow’ - Jay Cutler #bft #8WC #BFT2U #stayconnected #bodyfittraining #bftcheltenham #differentbetter #cheltenham #3192

05.01.2022 Can’t make it into the studio? We’ve still got you covered with our BFT2U home workouts. Anywhere. Anytime. No excuses. #bft #bodyfittraining #bftcheltenham #differentbetter #cheltenham #3192

03.01.2022 1 Week left to secure your Foundation Membership rate! Our Stage 1 Foundation Memberships sold like hot cakes and our Stage 2 Memberships are available only until we open on November 9. If you are looking to join a supportive fitness community that has a program that uses scientifically proven training techniques aimed at reducing body fat and creating lean muscle, the we have you covered. ... We believe our product is so good, that we don’t lock you in to a contract, but we know you’ll love it! DM us for more details. #bft #bodyfittraining #bftcheltenham #differentbetter #cheltenham #3192

03.01.2022 As we enter Week 7 of the 8 Week Challenge, we are well and truly on the home run. Keep focused. Be prepared. Follow your meal plan. ... Turn up to Sessions. Stay hydrated. Get adequate rest. 2 Weeks to go. The finish is in sight! #bft #bodyfittraining #bftcheltenham #differentbetter #cheltenham #3192

03.01.2022 Strength Endurance does what it says gets you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. #bft #bodyfittraining #bftcheltenham #differentbetter #cheltenham #3192

01.01.2022 Who else is sick and tired of body weight cardio exercises? At BFT we have plenty of cardio equipment including Rowers, Ski-ergs, Bikes, Bionic bikes and S-Drives to get that heart rate pumping while minimising stress on joints. #bft #bodyfittraining #bftcheltenham #differentbetter #cheltenham #3192

01.01.2022 WEEK 5 - OVER THE HUMP You will never always be motivated. You have to learn to be disciplined. Be prepared. Be consistent. Be disciplined. Only 1 week till we open. ... #bft #8WC #BFT2U #stayconnected #bodyfittraining #bftcheltenham #differentbetter #cheltenham #3192