108 Health and Fitness | Businesses

108 Health and Fitness

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25.01.2022 From all of us at 108 Health and Fitness we would like to wish you all very happy new year and thank you all for your participation, enthusiasm and beautiful smiles. Classes will resume 3 Jan 2021 Keep an eye out on our FB page for any changes to the time table.... We look forward to seeing you all in the new year.

23.01.2022 Join us Thursday 6:30am for a wonderful Yoga flow of twists. Twist are great for relieving lower back pain by increasing circulation and relieving pressure. Detoxifies by bringing oxygen to your organs and aids digestion. ... Look forward to seeing you on your mat in the morning

19.01.2022 Aqua Classes resume Sunday 3rd Jan 2021 See weekly timetable below and don't forget you can purchase an Aqua 10 Pass Pack - $112... Aqua 20 Pass Pack - $200 or Monthly Direct Debit $89 per month - allows unlimited participation in all 108 Health and Fitness programs eg: Yoga, Pilates, Aqua and Float Board.

17.01.2022 Public Holiday fun. Thanks guys for joining me this afternoon for a workout and a lot of laughs. You were all amazing

08.01.2022 Yoga, Pilates and Reformer Pilates will be commencing in our Tuross Head Studio January 2021. Watch this space for timetable. Tuross Head TUROSS HEAD ,BUY,SWAP AND SELL