10K Steps Banyo in Brisbane, Queensland, Australia | Non-profit organisation

10K Steps Banyo

Locality: Brisbane, Queensland, Australia

Phone: +61 7 3623 7745

Address: ACU Brisbane Exercise Lifestyle Clinic, 8 Approach Road, Banyo 4014 Brisbane, QLD, Australia

Website: docs.google.com/forms/d/e/1FAIpQLSdh5pr5WCR-x7xETnh0obHzB-brW40nTmWExkeD7A_FEYzH_A/viewform

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25.01.2022 The companionship experienced on every one of our walks is priceless!

22.01.2022 Good morning 10K steps walkers! We hope you are all doing well and keeping active during these times. We are still here for you and have our Tele-health services set up for easy at-home consultations. ... If you are looking for some news ideas on how to keep active (and make it enjoyable), wanting an at-home exercise program to follow or have any questions/concerns that an exercise physiologist may be able to help you with, please book in for a chat with us. Tele-health consults can provided via telephone or video calling (a 'Zoom' link will be provided for you to join the video call). To book in for a tele-health appointment please follow this link: https://acu-exercise-lifestyle-clinics.au1.cliniko.com/book Alternatively send us an email at: [email protected] Hope to be back walking with you soon!

21.01.2022 If you are keen to socialise and workout inside tomorrow we have limited indoor cardio equipment in the Exercise Lifestyle Clinic gym available from 0630

20.01.2022 Please note: The carpark at the ACU Health Clinic will be closed tomorrow morning. Please park on Approach Road. :)

19.01.2022 Hi Team. Dan is not feeling well and will not be at the walk tomorrow. Please enjoy the walk or a sleep in.

19.01.2022 Ever wondered why we love walking around Banyo so much? Have a listen to this piece from ABC Brisbane as Loretta Ryan and Dan time travel through Banyo and surrounds. https://aus01.safelinks.protection.outlook.com/

19.01.2022 Good morning walkers! Just a reminder that we will be re-starting our exercise physiologist led walks next week on Wednesday and Friday at 7am, meeting at the entry to the ACU Health clinic. We look forward to seeing your faces in person next week!!

15.01.2022 The Australasian University Health Challenge is Back again. Please sign up and join team ACU to record your steps. https://www.10000steps.org.au/health-challenges/2020-auhc/

15.01.2022 Great to be back out walking together, enjoying the morning Sunsine! See you at 7am tomorrow for our walk/defrost.

08.01.2022 See attached a copy of our flyer which details the different routes around the ACU campus and surrounds to help accumulate your 10,000 steps.

06.01.2022 Good morning all. Dan will not be at the walk this morning. Apologies for the late notice.

04.01.2022 Good news everyone! As a response to the current health climate, we have decided to make some changes to the 10K Steps Program. 10K Steps walks will continue to operate (Tuesday and Thursday 0630) but will be modified to best ensure safety for all. These modifications include a transition to indoor exercise. The sessions will operate in the Exercise Lifestyle Clinic and will incorporate resistance and aerobic training. ... The ELC will provide hand sanitiser and disinfectant for all participants. Activities in this space will also limit our engagement with the broader community in a time where social distancing is required. See you all tomorrow morning! Dan

04.01.2022 Good evening all. In light of recent changes to health advice and current events, there will be no staff presence at walking groups until further notice. Should you choose to walk as part of a group, please take measures to ensure good hygiene and to practice social distancing where possible. ... Apologies for the inconvenience. We look forward to seeing you all again soon and welcome feedback and comments.

02.01.2022 Good evening walkers. Due to the public holiday tomorrow, the Friday morning walk this week will be un-staffed. Enjoy your long weekend, we look forward to seeing you next week. :)