12RND Fitness in Oxley, Queensland, Australia | Sport & recreation

12RND Fitness

Locality: Oxley, Queensland, Australia

Phone: +61 439 302 666

Address: 94 Cook Street 4075 Oxley, QLD, Australia

Website: 12rnd.com.au/club.html?club=Oxley

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• Sport & recreation
• Gym/Physical fitness centre

23.01.2022 Meet our newest 12RND Oxley ambassador - Neville! You may have seen this legend sitting out the front of the club EVERY morning. Neville does a lot of international travel and has promised to wear his 12RND cap all over the world when travel restrictions are lifted. ... Be sure to say g'day to Neville next time you see him!

20.01.2022 THEY JUST KEEP ROLLING IN! Huge achievements made in the past 2 weeks from some absolutely dedicated and awesome people! We’re so proud of our 500 visiter Liz Betson (so is the rest of the crew especially Andy ) ... Leila and Maryam smashed their 100 visits together last week And Corrine ER hit the big 300!!! (You deserve those ) Who’s next?

20.01.2022 Tuesday’s at 12RND Oxley

18.01.2022 IT’S BEEN A WEEK FOR CELEBRATION So many centurions were given their time to shine We’re all so damn proud of each member in hitting their milestones! ... Make sure to congratulate them the next time you’re in!

15.01.2022 We’re loving the commitment and effort all our members are making to this challenge! We’re heading into the last weeks of the Training Camp, STAY STRONG Don’t FORGET! We have a special guest coming in on 05 Dec @ 9:30am for our BOXING WORKSHOP! Book in with us now! Don’t miss out!

10.01.2022 IT'S BENCHMARK WEEK! Who's looking forward to smashing their Benchmarks? Remember, sometimes the hardest challenge is getting past that mental barrier, so focus on how hard you've worked the past 5 weeks and trust your efforts. YOU’VE GOT THIS!... Big shoutout to all the members who have already crushed the 1:20 max distance Row! Next up, the 3:00 max push up to burpee LETS GOOOO

07.01.2022 As we near the end of WK03, it's important to slow down and reflect on how far you’ve come! Regardless of what you did this week, don’t be hard on yourself and keep moving forward 12RNDERS! Remember, it’s a 6 week challenge, not a sprint, focused on long-term change and maintenance. ... Commit to you and your better self, and our trainers will be there in YOUR corner to support you every step! That’s what it means to be a 12RND’er!