12RND Fitness in Tuggerah, New South Wales, Australia | Gym/Physical fitness centre

12RND Fitness

Locality: Tuggerah, New South Wales, Australia

Phone: +61 410 376 915

Address: 2 Reliance Drive 2259 Tuggerah, NSW, Australia

Website: www.12round.com.au/club.html?club=Tuggerah

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• Sport & recreation
• Gym/Physical fitness centre

21.01.2022 GRAND RE-OPENING SALE Are you ready to get results? We are celebrating the re-opening of fitness studios across NSW by releasing 19 Lifestyle Package memberships at 70% OFF.... To register for this HUGE discount click this link and hit FREE TRIAL, then type in your details: https://12rnd.com.au/club.html?club=Tuggerah If successful, we will give you a call to chat about your goals, and to see if you are the right fit for the 70% OFF Package This Package is perfect for you if: You are ready to work hard on your goals You are able to follow a nutrition plan that suits your lifestyle You like training with others You want real results that last This is not a quick " give me a break from ISO fix" Its simple, effective training and nutrition that works every time. If this sounds like you, we have a limit of 19 people that we can offer this to so register your details, we'd be happy to find out more about you and what you want to achieve Here's the link again https://12rnd.com.au/club.html?club=Tuggerah

16.01.2022 You get what you tolerate in life. Still overweight? Still in that shitty relationship? .... You are still there because you are tolerating it. . Nothing changes if nothing changes. . Ready to change? . 1. Take stock of your standards in the area 2. Create new standards 3. Publicly tell people you are going to change 4. Get someone you respect to check in with once a week to ensure you are on track 5. Measure your progress and change when needed, the goal doesn't change but the process might on the way there 6. If you are still stuck, find someone who's done it and pay them, if you pay them you will respect the information and follow it The choice is yours, you don't have to be where you are today if it's not where you truly want to be.

14.01.2022 Was an awesome feeling to see some of our most dedicated members back at bootcamp yesterday Even in the rain... they showed up and got the job done

12.01.2022 Attention Tuggerah Join the 12RND Fitness Online At home training camp! Our At-home training camp allows you to workout when you want, without the need for weights and equipment, whilst still feeling like you're part of an amazing community.... TRAINING: Complete access to our digital app for workouts that fit your goal Daily Live streamed workouts with one of our coaches Meal plans tailored to your goal and dietary needs ACCOUNTABILITY: Team fight card to keep you on track with your workouts Weekly fitness challenges Weekly check ins from our coaches SUPPORT: Daily motivation to keep you interested Check ups to make sure you're coping in isolation ( we understand, we're doing it too) Expert tips from our GURU library If you are ready to get results you never thought possible, click the link below and click FREE TRIAL. https://12rnd.com.au/club.html?club=Tuggerah We'll send you a free invite to our LIVE SESSIONS. If you like it, we can discuss joining our online training camp!

12.01.2022 Sorry to all our lovely members for the late notice but the gym will be closed this afternoon . Back on tomorrow morning at 730am

12.01.2022 Here's a reminder of what is possible in just 28 days if you focus on your goal. - Youll lose weight - Your stamina and conditioning will increase - Your mental clarity will improve... - You'll have MORE energy - Your lean muscle mass will increase - You'll become more focussed mentally on your daily tasks and goals So... Where will you be in 28 days, 3 months, 6 months from now? The choice is yours.

10.01.2022 Its not about where you are now.... Its about where you will be. Its about making that decision to change what you see in the mirror, setting a goal and applying yourself to the standards and work ethic required to reach that goal.... You all have the potential. Who's ready to make some changes?

07.01.2022 WE ARE HIRING Are you a qualified PT or Group Trainer? Do you enjoy an energetic environment?... If you're interested in becoming a coach at 12RND Fitness Tuggerah then we want to hear from you!! What we are looking for: - demonstrated experience in a group training environment - Someone who is passionate about helping others achieve their best - Ability to work with energy and enthusiasm - Someone who is passionate about fitness as a lifestyle Qualifications: - Cert 3 or 4 in fitness - Current first aid certificate - ABN If this sounds like you or someone you know send us a message and we'll call you to arrange an interview about the position.

06.01.2022 OUTDOOR BOOTCAMPS Who's ready to ditch the netflix and chip packs and trade up to 12rnd bootcamps and 6 packs? As our state begins to roll out stage 1 of easing restrictions - we are excited to announce that we will be re-starting our outdoor bootcamp program... Stay tuned for more details.........

05.01.2022 When you look in the mirror. What do you see? The body staring back at you is a result of your standards over the last year. Do you want a different body,want more energy? ... Then you need new standards. Do you normally miss 2-3 sessions a week due to other commitments? This is a result of your current standards. Do you over eat 2-3 times a week? Its because these are your standards. Do you ever tell yourself that you deserve the extra drinks or ice cream because you had a shitty week? Then these are you standards. The standards that got you here today WONT get you to where you want to be. If you cant go 7 days without over eating food, then you need to reflect why? Why do you lean on food to make you feel better, when you know most likely it will end up doing the exact opposite. Im not saying you cant eat ice cream or have a few drinks BUT what i am saying is that if you say that you are going to do something, like losing weight for example - but then cant stay focused for 7 days with discipline on the task, you need to reflect whats going on in your life that continues to push you away from focus. Get rid of the noise and reach your potential.

05.01.2022 Who’s excited for Bootcamp tomorrow ? 6am and 6pm peeps Must book in via gym master to get a spot