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13th Beach Health Services in Barwon Heads, Victoria | Medical centre



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13th Beach Health Services

Locality: Barwon Heads, Victoria

Phone: +61 3 5254 2668



Address: 1/86 Hitchcock Avenue 3227 Barwon Heads, VIC, Australia

Website: http://www.13thbeachhealthservices.com.au

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24.01.2022 USE IT OR LOSE IT..!! Do you have extras on your health fund? Did you know that the majority of health fund entitlements reset on 31st December? Don’t lose your entitlements, book your appointment today! Call our friendly staff on 5254 2668 or book online.



23.01.2022 We are very excited to announce.. The 13th Beach Health Services @barwonheadstriathlon is back in 2021!!! Entries open Saturday 19th of December at 9:00am. GET IN QUICK AS NUMBERS ARE LIMITED. https://www.registernow.com.au/secure/Register.aspx?E=41685

22.01.2022 Wishing everyone a very Merry Christmas filled with so much happiness and lots of delicious food!!

21.01.2022 FISIOCREM . @fisiocrem Australia is an amazing massage cream to use on all your muscular aches and pains. It contains natural ingredients such as Arnica that help soothe the muscles as well as reduce inflammation, promoting a faster recovery. We use this during our treatments on our patients, and you can also grab a tube for yourself from our clinic for $15, to get you back to doing what you love faster!



20.01.2022 BOOK ONLINE NOW!!! Visit out website to book online or call 5254 2668 https://www.13thbeachhealthservices.com.au/make-an-appoint/

19.01.2022 Wednesday night Run Club CANCELLED tonight!! We are very sorry, there is a risk of weather-related asthma attacks. . Keep an eye out on social media for when we will back!! Everyone please stay safe!! Check on your loved ones

19.01.2022 Love where we live!! What an incredible shot of our beautiful town!! @zkgho on Instagram



18.01.2022 Ella enjoys treating a wide variety of patients such as desk workers, sportspeople, pregnant women and the elderly. She loves helping patients recover from and prevent conditions such as postural complaints, sporting injuries, and advanced age or pregnancy related musculoskeletal aches and pains. ... You may recognise this face, Ella has been one of our lovely receptionists for the past few months. She is booking very fast, so please call reception on 5254 2668 or book online. https://www.13thbeachhealthservices.com.au/make-an-appoint/

18.01.2022 HELP AMY, she is drowning in @archiesthongs!!! We just got in a HUGE order of Archies Thongs. Avoid the discomfort from unsupportive thongs and grab some Archie's thongs from our clinic this Summer!! @archiesfootwear are known for providing more support than regular thongs, perfect for people with calf, achilles and plantar fasciitis issues.... AND ONLY $35

17.01.2022 Love where we live!! What an incredible shot of our beautiful beach!! @huckleberri on Instagram

17.01.2022 WE STOCK FLEXEZE HEAT PATCHES!! Flexeze Patches provide at least 12 hours of continuous low level heat therapy, clinically proven to be effective for the relief of back and arthritis pain. All patches contain natural ingredients and are completely BIODEGRADABLE!! ------- Flexeze Heat Patches come highly recommended by our practitioners here at 13th Beach Health Services for those nasty niggles.

17.01.2022 Are you stuck for Christmas present ideas? We've got you covered for great last minute gift ideas at 13th Beach Health Services!



17.01.2022 A great article explaining the benefits of exercising and an explanation of the changes that occur in your body over time when you follow a consistent exercise routine. It has a great message and is a good reminder to finish off 2020 on a high note! Click the link to read https://www.theage.com.au//how-exercise-changes-your-body-

16.01.2022 HAPPY BIRTHDAY STACEY!! Love from your family at 13th Beach Health Services.

16.01.2022 Reminder! Mat Pilates classes will continue this silly season but slightly modified. Low Impact Class: Tuesday 11:00am - 12:00pm High Impact Class: Tuesday 12:00pm - 1:00pm / Wednesday 11:00 - 12:00pm Bookings essential and limited so call the clinic to secure your spot or visit out website to book online https://www.13thbeachhealthservices.com.au/make-an-appoint/

15.01.2022 HAPPY BIRTHDAY AMES!! Love from your family at 13th Beach Health Services.

13.01.2022 The team at 13th Beach Health Services are very excited to welcome experienced Physiotherapist Aileen to our wonderful team of practitioners! Limited appointment times today and Saturday so please call us on 5254 2668 or book online today! Visit our website to read more about Aileen https://www.13thbeachhealthservices.com.au/aileen-richards

12.01.2022 FRIDAY FOOT FACT Did you know? Plantar fasciitis affects more than 2,000,000+ people a year, and our Podiatrist Catherine can help!! Call 5254 2668 or book online https://www.13thbeachhealthservices.com.au/make-an-appoint/

12.01.2022 We have a limited number of appointments available with our newest member of the family, Osteopath Ella Meehan this week! RUN, DON'T WALK!! Book online or call the clinic on 5254 2668. https://www.13thbeachhealthservices.com.au/make-an-appoint/

11.01.2022 MOVE CLUB IS BACK!! 6:00pm every Wednesday at the Bridge Carpark - Barwon Heads. Click the link below for more information and what to expect on the day!! https://www.facebook.com/events/1020573678372497 Hope to see you down there! GET YOUR RUN ON!

09.01.2022 DOUBLE DOUGHNUTS!! To celebrate 14 days of zero Covid-19 cases in Victoria we are offering our patients DOUGHNUTS!! Thank you @sunbakers for the amazing doughnuts and well done to all Victorians, we should be very proud.

08.01.2022 Amazing effort this weekend by our Osteopath Melissa and Podiatrist Catherine!! Their first win of the cricket season for the Collendina Stars Well played ladies!

07.01.2022 It is with great excitement the we can announce Teneille Maloney is returning to work after the birth of her gorgeous second daughter Goldie We are proud that we are a loyal, close knit team at 13th Beach Health Services and we love seeing our family return to work after maternity leave. We love and cherish the fact that our little local clinic can help our local community stay active and healthy and continue to enjoy living life to the fullest!!! Teneille will be workin...g part-time so make sure you hurry to call the clinic or click the link to book online and secure your appointment time with her. https://www.13thbeachhealthservices.com.au/make-an-appoint/ See more

06.01.2022 We're open this Tuesday the 3rd - Melbourne Cup Day! ..But a friendly reminder that we will have modified hours, we will be open from 7:00am until 12:00pm. Please call our friendly team on 5254 2668 or book online.

06.01.2022 13th Beach Health Services Barwon Heads Triathlon WEEK 3 | Recovery Recovery is defined as the process of psychological, physiological and social re-establishment of athletic performance abilities. Visit our blog to read in full!! https://www.13thbeachhealthservices.com.au/week-3-recovery/ REGISTER NOW!! https://www.registernow.com.au/secure/Register.aspx... Barwon Heads Triathlon presented by 13th Beach Health Services See more

06.01.2022 FRIDAY FOOT FACT Did you know? The achilles tendon is the strongest tendon in the body!!

04.01.2022 ENTRIES ARE NOW OPEN!! Get in quick as numbers are limited. Are you as excited as we are? @barwonheadstriathlon https://www.registernow.com.au/secure/Register.aspx?E=41685

04.01.2022 13th Beach Health Services Barwon Heads Triathlon WEEK 2 | Train Smarter AND Harder Triathlon training by nature is more complex than other sports, as it comprises of three different sports in one. The inevitable training load to prepare your body for triathlon events can be 5+ days per week for some people. The most common injuries seen in triathletes are overuse injuries. This is frequently caused by training error; under or overtraining. Visit our blog to read in full!! https://www.13thbeachhealthservices.com.au/week-2-train-sm/ REGISTER NOW!! https://www.registernow.com.au/secure/Register.aspx

04.01.2022 Love where we live!! What a beautiful shot, just down the road!! Ozone Jetty @misslaurawalkerphoto on Instagram

03.01.2022 Summer is just around the corner which means open footwear and sometimes dry/cracked heels. Factors include lack of moisture, deficiencies, pressure, age, weight, poorly fitting footwear & genetics. In addition to manual debridement, we LOVE LUXE30, an all natural moisturiser that incorporates 30% urea to really hydrate dry, hard and cracked skin. Smells like coconut & even better, its all natural!! If you do suffer from cracked heels, make an appointment with our Podiatrist Catherine Nicol

03.01.2022 Stuck for a xmas idea? Need a stocking filler? Why not buy someone you love the gift of health and get them a clinic voucher at 13th Beach Health Services

03.01.2022 It's a new year, so if you haven't already tried Mat Pilates, now is the perfect time. Mat Pilates is an exercise system developed specifically to improve muscle tone, flexibility, balance and posture. Our classes are ran by our Osteopath Ella and are available casually during summer holidays and continue throughout the year! Call the clinic for class times and costs or visit out website https://www.13thbeachhealthservices.com.au/mat-pilates/

02.01.2022 HAVE YOU HEARD Entries are filling fast for the annual Barwon Heads Triathlon presented by 13th Beach Health Services held on the 28th of February. If you are thinking about entering....now is the time so get in quick as this is a capped event. You won't regret it!! https://www.registernow.com.au/secure/Register.aspx ... TAG YOUR MATES!

01.01.2022 YOU ASKED WE LISTENED!! We are now offering Physiotherapy and Clinical Pilates on Saturday with our Physiotherapist Aileen Richards. BUT.. get in quick because these appointments won't last long! Visit our website to book online or call 5254 2668. https://www.13thbeachhealthservices.com.au/make-an-appointm

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