Natural Healing Centre Ferny Creek in Ferny Creek, Victoria, Australia | Alternative & holistic health service

Natural Healing Centre Ferny Creek

Locality: Ferny Creek, Victoria, Australia

Phone: +61 3 9755 1900

Address: 8 Mt Erin Rd 3786 Ferny Creek, VIC, Australia

Website: http://www.naturalhealingcentre.com.au

Likes: 2759

Add/Update information

Reviews

Tags

• Medical and health
• Massage therapist
• Alternative & holistic health service
• Naturopath
• Osteopath

20.01.2022 Power Bars for mens health! (or anyone else ) These homemade protein bars are packed full of selenium, zinc, essential fatty acids, protein and fibre, all nutrients that are essential for men’s health. A healthy and nutritious energy boost to keep you going after lunch or fuel a gym session. Of course they can be enjoyed by everyone! Ingredients: 1/2 cup LSA mix (linseed, sunflower seed, almond meal)... 1/2 cup pumpkin seeds 1/4 cup brazil nuts, chopped 1/4 cup walnuts, chopped 1/4 cup dried fruit, chopped 3 tbsp honey 1 tbsp peanut butter Method: Preheat oven to 150C, and line a baking tray with baking paper Mix all ingredients together. Shape 1/4 cup scoops of mixture into bars or balls and place onto baking tray. Bake for 20-25 minutes. Cool, then store in an airtight container. This recipe is very versatile, and you can use whatever ingredients you have to hand as long as you stick to the basic ratio- 2 1/4 cups dry ingredients (nuts, seeds, oats, rice puffs, dried fruit, choc chips, cocoa powder, coconut flakes) to 4 tbsp sticky ingredients (honey, brown rice syrup, maple syrup, nut butters). You can dip in melted chocolate or coat with desiccated coconut for added flavour. The possibilities are endless! #eaglenaturalhealth #naturalmedicine #naturopathy #integrativemedicine #nutrition #nutritionalmedicine See more

18.01.2022 There are things known and there are things unknown, and in between are the doors of perception. Happy Friday! #naturalhealingcentre https://www.facebook.com/oscarjohnphotoart/photos .... . . #naturopath #naturopathy #naturopathicmedicine #naturopathicdoctor #health #nutrition #wellness #nutritionist #naturalmedicine #functionalmedicine #herbalmedicine #homeopathy #holistichealth #guthealth #herbalist #naturopathic #healthylifestyle #healthyliving #womenshealth #healthy #healing #holistic #foodismedicine #naturopathichealth #naturalhealth #integrativemedicine #weightloss #naturopathyforliving See more

07.01.2022 Bone broths have a rich tradition as a restorative food to support bone and joint health and general wellbeing. Bone broths can be enjoyed as they are, or used as a base for soups, stews and sauces. This handy dehydrated bone broth that we stock at the clinic is quick and easy, just add hot water and a pinch of Himalayan salt , and there you have a nourishing cup of broth.

05.01.2022 A Christmas Chocolate Crackle slice Ingredients 2 cups puffed rice or puffed buckwheat 1 cup shredded coconut 1/4 cup cranberries... 1/4 cup pistachios 1/4 cup cashews 1/2 cup cacao powder 1/4 cup coconut oil 1/4 cup coconut cream 1 tsp. vanilla 1/4 cup + 1 tbsp. maple syrup Method Place cashews, cacao powder, coconut oil, coconut cream, vanilla, and maple syrup in a high-speed blender or food processor and blend until smooth. Stir through cranberries, pistachios, shredded coconut, and puffed rice/buckwheat Evenly spread over a small lined baking dish and allow to set in the freezer for a few hours. See more

03.01.2022 This Yummy Roasted Sweet Potato Salad With Lime Dressing Recipe. So good for the warmer months ahead! Ingredients 2 to 3 sweet potatoes, peeled and diced 1/2 squash, peeled and diced (butternut, ambercup, etc.)... 2 celery stalks, sliced 3 to 4 bacon slices, cooked and crumbled (optional) 2 garlic cloves, minced 1 tsp. smoked paprika 1 tsp. chili powder 1/2 tsp. dried oregano 1/4 cup olive oil Sea salt and freshly ground black pepper Lime Dressing Ingredients 1/4 cup olive oil 1/4 cup homemade mayonnaise 1/4 cup fresh lime juice 1/4 cup fresh cilantro, chopped 1/2 tsp. ground cumin 1 jalapeño, seeded and minced (optional) Sea salt and freshly ground black pepper Preparation Preheat oven to 400 F. In a bowl combine the sweet potatoes, squash, olive oil, garlic, paprika, chili powder, oregano; then season to taste. Place on a baking sheet and roast in the oven 30 to 35 minutes or until tender, turning at the halfway point. Let cool while preparing the dressing. In a bowl whisk all the ingredients for the lime dressing and season to taste. In a salad bowl combine the roasted vegetables, celery and bacon. Pour the dressing over the salad and toss gently until well covered.