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ISTDP Gold Coast

Phone: +61 416 234 466

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25.01.2022 Here is a live discussion about TMS. I was a guest speaker at this international forum.

24.01.2022 The art of noticing everything.

23.01.2022 Helping your teen might mean becoming familiar and tolerant with uncomfortable feelings yourself. https://www.nytimes.com//coronavirus-teenagers-uncomfortab

22.01.2022 Staying in reality will keep you healthy.

22.01.2022 Learning is a core value of mine. Being a registered professional makes it mandatory. #matchmadeinheaven

22.01.2022 In some people it is just below the surface. It some people it is deep.

22.01.2022 Nurses cannot provide services under Medicare in the same way that other health care professionals can. I am happy to sign and share this petition for parity between professional groups.

21.01.2022 How horrible that there are different types of love! Or is there? Isn't authentic love just love? Sometimes it's worth asking yourself, is this love, or is this fitting in? Is this love, or is this control? Is this love, or is this making things look good? Love is love.

20.01.2022 Do your symptoms mimick serious medical conditions but on testing nothing abnormal was found? It could be anxiety.

19.01.2022 I video record all my work, with the aim of constantly improving. This video, from a much more experienced ISTDP practitioner, explains:

18.01.2022 No words needed.

18.01.2022 Powerful imagery.

18.01.2022 I look forward to joining my colleagues to discuss emotional pain. 5am Tuesday 19th May.

18.01.2022 It's not easy, but it's worth it.

17.01.2022 Spring is a great time for new ways.

17.01.2022 A message from a previous client today: I'm considering a career change, how can I learn what you do?A message from a previous client today: I'm considering a career change, how can I learn what you do?

17.01.2022 "Humans are the only animals on earth who punish themselves a thousand times or more for the same mistake". Don Miguel Ruiz"Humans are the only animals on earth who punish themselves a thousand times or more for the same mistake". Don Miguel Ruiz

15.01.2022 Online sessions are still available.

14.01.2022 Training with Allan Abbass

14.01.2022 Silence can absolutely be violence. How nice to understand by feeling and articulating the difference.

13.01.2022 Day 2 of advanced training. Happy International Women's Day.

13.01.2022 "The only lasting way out is to take steps that will confront the source of the suffering, the first step being a willingness to look at what is actually happening". P 67 Deepak Chopra

13.01.2022 Brene Brown has helped numerous people to understand the idea that facing the tough stuff is the answer to freedom.

12.01.2022 Artwork:vintageartlove

09.01.2022 Feelings can be very confusing. Many of us were never taught what feelings actually feel like and therefore we confuse our feelings with anxiety or defenses. This can make us sick and/or impact our relationships. If you'd like some clarity and to feel a sense of emotional freedom please contact me for an appointment.

08.01.2022 What an empowering process.

07.01.2022 ISTDP training has moved online. I loved it. #relaxedattire ZOOM ZOOM.

07.01.2022 #bushfires #pandemics #training

07.01.2022 When my clients come to see me, I ask them to sign a consent form giving me permission to share our work (which is video recorded) with my supervisor. This elusive supervisor will be "on air" next Tuesday at 5am. Feel free to tune in and ask him ISTDP related questions. He is a genius.

06.01.2022 Dear clients and prospective clients, I am still working, and because your health and wellbeing is my top priority, I have instituted some changes to my practice. 1. For those who would still like face to face appointments: if I am not waiting to greet you at the door, please call out. I will open and close all doors for you. I have the facilities, and ask that you wash your hands with soap and water at the beginning and end of the session. 2. For those who feel face to fac...e is too compromising: I am offering online sessions. I have been doing work online since the end of 2019 and it has been working well. Please phone me and I can talk you through the set up process. I look forward to "seeing" you. Karen See more

06.01.2022 Let me help you understand your reactions. Face to face or online.

05.01.2022 Many people keep busy as a way of managing their anxiety. That's all well and good until they can't. Remember, you are more than your productivity and output.

04.01.2022 Three free sessions for men with anxiety and/or depression until the end of 2020.

04.01.2022 Sometimes, therapy feels like this.

03.01.2022 Sometimes, our beliefs are so tucked away we don't really examine them or how they show up in our lives; we simply have problems. I can help you find the beliefs that are causing your problems.

02.01.2022 It brings me enormous joy to help women be more themselves.

02.01.2022 https://bigthink.com/dont-feel-bad-about-feeling-bad-study- I would refer to negative emotions as painful or difficult instead, but otherwise a good article.

02.01.2022 Having worked in the healthcare industry for over 30 years, I see daily the way people with suppressed emotions look to drugs and surgery to manage their physical problems. Not surprisingly, they get little relief. That's why I became passionate about ISTDP, because it does work. If you want a solution, visit an ISTDP practitioner.

02.01.2022 Anxiety runs many people's lives.

02.01.2022 People either have problems with relationships, problems with their health, or both. ISTDP can help.