2020 MEN-tality Project | Community group

2020 MEN-tality Project

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25.01.2022 Full story revealed tomorrow Sunday 06.09.20 @ 11AM >>> see who speaks out next in the MENtality series...

25.01.2022 Full story revealed Sunday 06.09.20 @ 11AM >>> see who speaks out next in the MENtality series...

25.01.2022 KAYEX / Palassi Kailis + Tom Derickx "Lack of confidence in my ability and body started to take its toll mentally. In 2012, I was diagnosed with depression and in a weird way, it was a massive weight off my shoulders. I knew what was wrong and I had an understanding of what I had to do to overcome this hurdle... - TOM DERICKX Click on the link in bio to read their stories. .

25.01.2022 Last week, we featured Chef Neil Perry as part of the 20/20 MENtality Project. Neil, alongside his company Rockpool Dining Group, launched Hope Delivery in March 2020. A much-needed community meal program in Sydney and Melbourne to feed those who have been severely affected by the current COVID-19 pandemic. Sometimes out of utter despair, comes something like Hope Delivery. Neil Perry. To find out more or donate to Hope Delivery, visit rockpoolfoundation.com.

24.01.2022 Full story revealed tomorrow Sunday 08.11.20 @ 11AM >>> see who speaks out next in the MENtality series...

22.01.2022 Neil Perry | Australian Chef/ Restaurateur/ Author/ Television Presenter/ Qantas Creative Director - Food, Service & Beverage Sometimes out of utter despair, like the beginning of COVID-19, comes something like Hope Delivery, that has been able to help not only the people it feeds, but those it has given purpose to, by getting involved in helping the community. Click on the link in bio to read more of Neil’s story.

22.01.2022 Full story revealed Sunday 23.08.20 @ 11AM >>> see who speaks out next in the MENtality series...

20.01.2022 According to research from the Australian Psychological Society, 62% of young people in Australia sometimes or always feel alone. The COVID-19 outbreak can intensify these feelings of loneliness, but there are a lot of things we can do to start feeling connected again. We encourage other men to talk but also to listen to each other as we ALL have issues that need to be lightened. Credit: @beyondblueofficial

20.01.2022 Rheed McCracken | Australian Paralympian "I struggled a lot with my mental health throughout the years as a young kid coming onto the Paralympic scene at 15... Eventually you just break down. The pressure to perform at a high level all the time when you aren't taking care of yourself is damn near impossible!" Click on the link in bio to read more of Rheed's story.

19.01.2022 Joel Jackson | Actor Listening to others asks you to listen to yourself and offer your most truthful self in reply to courageous dialogue. I’ve had mates sit silently with me for hours, just listening, never once dismissing me, but listening as I fumbled through the mess of my own head and heart. Click on the link in bio to read more of Joel's story.

19.01.2022 Jimmy Barnes | Singer / Songwriter @jimmybarnesofficial "I was struggling with depression and suicidal thoughts. I thought I could handle them. That is, until I woke up one day after a bender and found a dressing gown cord tied around a rail in the dressing room. I had completely forgotten about that attempt until I found that evidence. Then I realised how close I had come." Click on the link in bio to read more of Jimmy's story.

16.01.2022 Practicing mindfulness has found to have benefits for your mental health wellbeing and for managing depression and anxiety. But what is the buzzword really about? Essentially, it is the practice of being in the present moment, knowing where your mind’s attention is and learning to keep your attention where you want it to be Follow our top tips for starting to practice mindfulness.

16.01.2022 Ben Quilty | Artist "Missing the opportunity for a Dad to kiss and cuddle his son is a societal nightmare that unnecessarily hardens the men in our community. We need to prepare for an uncertain future. Making compassionate men is a fundamental piece of the success of the human puzzle." Click on the link in bio to read more of Ben's story. TW: This story includes discussions of sexual assault. For support, contact Beyond Blue on 1300 22 4636.

14.01.2022 Steve Pennells | Australian Journalist In public, I was achieving the highest accolades possible for my work, but in private I was struggling... It took me most of my life to realise that being vulnerable doesn't mean you're weak. Click on the link in bio to read more of Steve's story.

14.01.2022 Full story revealed tomorrow Sunday 27.09.20 @ 11AM >>> see who speaks out next in the MENtality series...

13.01.2022 Full story revealed tomorrow Sunday 13.09.20 @ 11AM >>> see who speaks out next in the MENtality series...

13.01.2022 Full story revealed tomorrow Sunday 23.08.20 @ 11AM >>> see who speaks out next in the MENtality series...

09.01.2022 Full story revealed Sunday 15.11.20 @ 11AM >>> see who speaks out next in the MENtality series...

08.01.2022 Full story revealed Sunday 08.11.20 @ 11AM >>> see who speaks out next in the MENtality series...

08.01.2022 Full story revealed Sunday 13.09.20 @ 11AM >>> see who speaks out next in the MENtality series...

06.01.2022 Full story revealed tomorrow Sunday 15.11.20 @ 11AM >>> see who speaks out next in the MENtality series...

04.01.2022 Full story revealed tomorrow Sunday 16.08.20 @ 11AM >>> see who speaks out next in the MENtality series...

02.01.2022 The COVID-19 pandemic as brought abrupt changes to daily life. No matter what your current experience is at the moment, we have listed top tips for looking after your mental health while self-isolating. Credit: @beyondblueofficial

02.01.2022 Full story revealed Sunday 27.09.20 @ 11AM >>> see who speaks out next in the MENtality series...