20FIT Australia | Gym/Physical fitness centre

20FIT Australia

Phone: +61 449 228 925

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• Businesses
• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer
• Nutritionist
• Sport & fitness instruction

22.01.2022 Couples who train together, stay together #fitness #nedlands #exercise #teamwork #goals #couplegoals #motivation #fitnessmotivation #fitnessjourney #fitnessgoals #health #emstraining #fitlifestyle #fitlife

22.01.2022 Our committed client Nat comes all the way from Rockingham every week to get in her 20Fit session! As she likes to say every week, it’s so addictive! We’re addicted to your passion and commitment that aspires us to priorities moving your body, no matter the distance ... #emstraining #vicpark #vicparklocal #health #exercise #training #goals #motivation #inspiration #perthisok #goalsetting #committed #committment #passion

21.01.2022 Have you noticed our new shirts?? New branding is looking great in the @mindbodylounge Come find us at 484 Albany Highway Vic Park or 150 Stirling Highway Nedlands ... #exercise #vicparklocal #vicpark #motivation #health #emstrainingacademy #goals #fitness #fitnessmotivation #training #gymmotivation #gymlife

17.01.2022 Happy Hump Day! Let’s rise and conquer the day! Anytime you see Cams face on our page, book in for 2 trial sessions for $49! ... #motivation #exercise #exercisemotivation #goals #health #healthylifestyle #healthyeating #healthy #lifestyle #lifeisgood #perthisok #training #funny

14.01.2022 Who else is exciting to get back into EMS training?! If you’ve enjoyed the body weight workouts throughout the last few days, talk to your PT about more information on how you can upskill your training from at home! We’re excited to train everyone soon!

14.01.2022 Another day, another leg workout Lockdown is almost over so let’s celebrate with a glute burn Superset... 1A. Left Leg Kickback 1B. Right Leg Kickback - 30 sec rest 2A. Left Leg Split Squats 2B. Right Leg Split Squats - 30 second rest 3A. Squat + Toes Tap (great for the abs) 3B. Sumo Squats 3C. Glute Bridges 60seconds each x 4 rounds through

13.01.2022 BIG NEWS! Our '28 Day Challenge' has been completely redesigned with a much easier to follow weightloss system that is guaranteed to have you feeling more energised, happy in your skin and drop any extra kgs gained during Covid! Starts: 31st of August... What does it involve? Nutrition & Goal Setting Seminar: - What to eat for your unique body type - How to eat for your unique body type - When to eat for your unique body type - Who are you being when you eat (what is your Game?) 28-Days of Nutrition Coaching 6 x online Health Coaching Workshops (optional but impactful) Nutrition Guide & tailored Recipe Pack with over 50+ recipes Weigh In: 2 x Body Composition Scans, girth measurements & photos Facebook accountability group Around the clock support from our coaches 4 x 20FIT sessions *REAL RESULTS & NEW HEALTHY HABITS THAT LAST* $297,- (including 4 x 20FIT sessions) $97,- (excluding 20FIT sessions) PM US TO JOIN WE HAVE LIMITED SPOTS AVAILABLE

12.01.2022 Dinner with half of the team tonight saying "see you soon" to @joshuathomas.c and @jasminebolte. Josh has been with us for 4 years, such an incredible human you are. Thank you for all your love and support over the years, I can speak for EVERYONE when I say 'we will miss you' And jazzy! You are going to be the best mumma, you have so much love and joy to give to your son. Your heart already feels full, just imagine the love you're going to feel in the next few weeks/rest... of your life. See you when you're ready to get back into biz! We you both. You've both been so integral in the growth and success of 20FIT and for that we are forever grateful. "team work, makes the dream work" - - Immy xx #love #loyaty #teamworkmakesthedreamwork #habitchange #healthylifestyle #team #inspiration

11.01.2022 20FIT Australia is a proud supporter of Happiness Co and their causes! We are holding an event on Saturday 5th of September to raise funds for empowHER in partnership with 'The Beautiful You Project' and this one is for the ladies!! JOIN US IN VIC PARK FOR A MAKE-UP MASTERCLASS ... - Tips 'how to get ready in 5' - Contouring tips to suit your face shape - How it do an "evening eye" and for a special eye - Skincare tip and treatments - Nutrition tips for radiant, healthy skin What woman doesn't love a good pamper session? Buy your tickets at: eventbrite.com.au/e/117166312595 Big Love, Imogen & Team

10.01.2022 Happy Monday Masks are still mandatory when training until Sunday the 14th! Also don’t forget to sign yourselves in on the SafeWA app Only one week left, don’t let the masks stop you from training, book yourselves in this week!

10.01.2022 Thank you to all our clients/new clients who supported us in July in raising funds for EmpowHER. We managed to raise $1300 which will go towards rolling out workshops and various support systems for women who have suffered from Domestic Abuse (which is currently 1 in 3). The programs will be proactive and designed to Recover, Rebuild and Re-educate! ... #togetherwestand making the world a happier place, one cause at a time! Thank you @happinessco for all you do and the difference you make in this world. Love, Imogen & Team 20FIT

08.01.2022 We love you @sumo.simon88 and super proud of your hard work! Simon's lost 8kgs just doing 1 x 20fit a week and watching his diet. Incredible results. Hard work and dedication pays off, even if it's done in a Fraction of the time! #healthylifestyle #eatclean #healthcoaching #coaching #nutrition #emstraining #20fitaustralia #nedlands #claremont #vicpark #southperth #weightloss #goals

08.01.2022 Come down to the Open Day in Nedlands this Saturday and meet Bronte! She’s one of our main trainers here in the studio, and gives great guidance along with a welcoming smile We love her work, and I’m sure you will too!

05.01.2022 Be the first to know when tickets go LIVE! http://bit.ly/ticketlistHC THREE INCREDIBLE CAUSES - ONE AMAZING EVENT... "Happily Ever After" theme to recognise recovery and rebuilding - Cocktail Style Event - Free-flowing beverages - Delicious food - Engaging Speakers - DJ's and Live Band - Auctions, Act of Kindness raffle and other prizes TICKETS ON SALE FRIDAY SEPTEMBER 4 - REGISTER NOW TO BE NOTIFIED WHEN THEY GO LIVE http://bit.ly/ticketlistHC In 2020, Happiness Co will be holding its annual Gala event at the Optus Stadium, and we’d love you to join us for this special occasion on Saturday 14th November 2020. The Happiness Co Gala will be a night of celebration, bringing the community together for one memorable night. Celebrate, party and give - all to help Happiness Co support people and communities affected Domestic Abuse and Family Violence. The last Gala we hosted over 400 people in the room. Excitingly, 2020 will see a further 400 like-minded supporters dig deep to make this event a huge success. Happiness Co believes every Australian deserves happiness and should have every opportunity to thrive. Man Enough EmpowHER Magic Coat for Kids

01.01.2022 LOW IMPACT LOWER BODY WORKOUT 1. Walking Lunges 60sec x 6 2. Ski Squat Pulses 60sec x 6... 3. Left Leg Kickbacks 60sec x 6 4. Right Leg Kickback 60sec x 6 (Superset these) 5. Frog Squats 60sec x 6 6. Glute Bridges 60sec x 6 Lockdown Day 3! Let’s smash it