Adam Steinhardt Sports Podiatrist | Podiatrist

Adam Steinhardt Sports Podiatrist

Phone: +61 403 010 027

Address: 116B Mt Dandenong Rd Ringwood East 3135

Website: http://www.adampod.com.au

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25.01.2022 Archies thongs are hot flying out the door in this beautiful Melbourne sunshine Plenty more in stock

25.01.2022 Is heel or foot pain stopping you #shockwavetherapy #plantarfasciitis #heelpain #podiatry #ringwoodeast #frankston #croydon

22.01.2022 HEEL PAIN during stage 4 lockdown We are here to help We have seen a rise in heel pain injuries due to increases in walking and running ... Face to face and Telehealth appointments available Get in touch today for your heel pain solution Ringwood east 88396659 Frankston 97813300 #heelpain #shockwavetherapy #plantarfasciitis #podiatry #croydon #ringwoodeast #frankston

19.01.2022 2nd August 2020: Stage 4 restrictions Podiatry remains an essential service Travelling beyond the 5km radius from your home is allowed for medical/podiatry appointments (attendance slip can be provided) A curfew for people leaving their home applies from 8PM-5AM with exemptions for work, medical, care and caregivers... Masks are mandatory We are maintaining strict hygiene an cleaning protocols to keep clients, visitors and staff safe If you have any questions or wish to discuss further please do not hesitate to contact me directly on 0403010027

16.01.2022 ANNOUNCEMENT A big warm welcome to the clinic Ryan Turner Eastern Region Osteopathy consulting from tomorrow. ... https://easternregionosteopathy.com.au

15.01.2022 ANKLE MOBILITY helps with heel pain prevention of lower limb injuries 90seconds each leg twice a day... #podiatry #ringwoodeast #croydon #frankston #heelpain #heelspur #plantarfasciitis #shockwavetherapy

11.01.2022 Achilles’ tendon pain INNOVATIVE THERAPY. Did you know there is a lot of research to support shockwave therapy for Achilles pain ... Benefits of shockwave therapy: Promotes healing Decrease pain Decrease inflammation Non-invasive Get in touch today Ringwood east 88396659 Frankston 97813300 #achillestendon #heelpain #shockwavetherapy #podiatry #ringwoodeast #croydon #frankston

10.01.2022 6 months of chronic heel pain GONE !! Get in contact for a heel pain solution. Ringwood East 88396659 Frankston 97813300 #shockwavetherapy #heelpain #plantarfasciitis #achilles #podiatry #ringwoodeast #frankston #croydon

10.01.2022 Heel Spurs These cause a lot of fear and are often misunderstood Heel spurs are a very common imaging finding and may appear in conjunction with heel pain but are not necessarily the cause of the pain ... We are here to help fix your heel pain Clinics at Ringwood East & Frankston Ringwood East 88396659 Frankston 97813300

07.01.2022 Calf muscle tightness can be one of the contributing factors to developing Plantar Fasciitis and Achilles Tendon pain Foam rolling is an easy way to work through the tightness Roll side to side through the calf, reducing tightness and getting some relief ... #plantarfasciitis #heelspur #heelpain #shockwavetherapy #ringwoodeast #croydon #frankston

07.01.2022 SORE HEELS TIGHT CALVES Foam rolling is a great way to release trigger points in your calf muscles and feel less tight Will help with heel pain ... Massage you can do in front of the TV #ringwoodeast #plantarfasciitis #podiatry #croydon #frankston #shockwavetherapy #heelpain

07.01.2022 Shockwave therapy can be a great part of the management for Achilles tendon pain It is beneficial in treating tendons and plantar fasciitis as it: Promotes healing ... Reduces pain Decreases inflammation in the area Non invasive Ringwood east 88396659 Frankston 97813300 #achilles #plantarfasciitis #heelpain #heelspur #shockwavetherapy #podiatry #ringwoodeast #croydon #frankston

06.01.2022 Do you need help for your heel pain #shockwavetherapy #plantarfasciitis #heelpain #ringwoodeast #frankston #Croydon

04.01.2022 Calf Raises Great strengthening exercise for heel pain Some general good tips when doing them ... 1. Don’t create momentum to help you out, ensure you’re only using your calf muscle to create the lift 2. Slow it down! It’s not a race 3. Hold for 2-3 seconds at the top of the raise 4. Aim for 3 sets of 15 #plantarfasciitis #heelpain #heelspur #shockwavetherapy #podiatry #ringwoodeast #croydon #frankston

04.01.2022 We are here to help during Stage 4 restrictions #podiatry #ringwoodeast #frankston #essentialservices

02.01.2022 ATTENTION HEEL PAIN AND TENDON SUFFERERS The Heel Centre has been using Shockwave therapy for the treatment of heel and tendon pain with excellent results Don’t suffer chronic heel and tendon pain in silence, treatment is available which is proven to reduce pain and stimulate healing ... #shockwavetherapy #heelpain #plantarfasciitis #achillespain #podiatry #Ringwoodeast #Croydon #Frankston

02.01.2022 Foot pain sufferers of Melbourne... We are here to help face to face appointments now available accurate diagnosis of your foot and ankle pain latest treatment options... successful results Ringwood East 88396659 Frankston 97813300 #heelpain #plantarfasciitis #heelspur #shockwavetherapy #ringwoodeast #croydon #frankston