24fitproject with Charmaine | Business service

24fitproject with Charmaine

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25.01.2022 REAL RESULTS Checkout this incredible result from one of our 30 DAY challengers Bec. 4.5cms off waist 3cms off hips... A massive 4.3kgs gone forever Bec is a busy mum of 3 and said she loved how simple and easy the challenge was for her to fit into her already busy lifestyle Our challenge is still open for people to join up until the 1st March. If you are wanting results like Bec I can show you the plan she's on and get your results cranking too Click on the link below and I can email you info to look at so we can get you started! https://form.jotform.co/92682800293864 #realresults #30days #2020isyouryear #weightloss #30daychallenge #stilltimetojoin

24.01.2022 Shout out to Nikki Her smile says it all Nikkis feedback on her challenge... She said, The challenge has taught me discipline! Even when I did have slip ups, which was regularly, I knew that u could just jump back on the plan as soon as possible and keep seeing results. Nikki 2.4kg! 7cm OFF HER WAIST 6cm OFF HIPS measurements!!! My favourite part of Nikki’s Feedback was that she said the challenge was very well run, easy to use, informative and very supportive No better time to be looking after your health then now! Message me for Info on the Plans that Nikki used to get these results #weightloss #30daychallenge #clientappreciation #clientspotlight #feelgood #healthylifestyle #plansforanybudget *these results are not typical. Individual results may vary.

22.01.2022 SUNDAY FUNDAY I made delicious berry smoothie bowls this morning for breakfast 200mls coconut milk Splash of water... Handful ice 4 scoops f1 sport 4 scoops ppp 2 scoops active fibre 2 handfuls of frozen berries Blitz up and then put it all in 2 bowls Top with whatever you like but today I chopped up Strawberries Banana Sprinkled almond slivers on top Recipe serves 2 I also had my herbie tea, morningsupplements and aloe

20.01.2022 Do you find yourself setting goals or getting a burst of inspiration but then giving up, losing focus, falling off the bandwagon, having self doubt, losing self confidence and never actually reaching the goals??? You’re totally capable so what is it? We know what the missing piece is and we will walk you through it, specifically with Health|Fitness|& Income Goals, on our FREE Online August 11th #transformationtuesday session... DM/Comment for Exclusive Link & Password to Check it out or let me know if you saw this too late!

20.01.2022 Hey Guys... I would love it if you could help me out. I want to take poll to learn more about my followers. Just drop the emoji or explanation that best fits you. I am an Herbalife Member I have been thinking about trying a Herbalife Program ... I'm not interested but I love your posts I'm thinking about becoming an Herbalife coach I'd love to coach but I'm worried I wouldn't do as well as "everyone else" I would love to start but I'm worried about the cost I just love being a current client I have no idea what you're talking about I'd love for you to send me more information

20.01.2022 Love that even my kiddies can have a shake too Jasminne just had a tonsilectomy on Thursday so she is struggling to eat proper food a bit because of the pain. She had some toast and then I made her a delicious dragonfruit smoothie and of course her baby sister wanted some too At least I know she is having a complete meal in her smoothie giving her body all it needs to work correctly

19.01.2022 Supplementation is so important because we can only get so much nutrients from the food we eat Therefore we need to supplement the rest to be able to get the right balance our bodies need to function at a ultimate level #Supplements #nutrients #vitamins #minerals #superimportant #balance

19.01.2022 Who wants a good detox!! Amazing for our digestive system! Sustained energy all day long Delicious drinks 3 Plans to choose from... Add to whatever your currently doing These results are off people who initially started on a 10 day plan and loved there results so continued to use their nutrition programs to get these incredible results!! WHO WANTS TO JOIN ME?

19.01.2022 Took Jasminne for a outing to Kings Park with my bestie and her beautiful girls So good to see Jasi smile and laugh a bit. So great to finally catch up Tahlia #parkfun #kingspark #dayrelease #smiles #neices #bestie #catchups

18.01.2022 What do you eat for breakfast? Or Do you skip it altogether? Would you be interested if I could show you a very simple way to make a healthy, nutritious breakfast in the morning which takes about 1 minute? ... I can even show you how to make healthy delicious pancakes too #healthybreakfast #pancakes #f1smoothiemix #number1 #protein #magictea #supplements

17.01.2022 I can't believe that tomorrow our babygirl Juliana will be turning 2 #2yrsago #babygirl #growingup #lovehersomuch #smiles #laughs #birthdaygirl

16.01.2022 Without these 6 special people in my life I wouldn't know what true and real love is. I have good days and bad days, but I wouldn't change anything. I love all of my babies and they are who make me feel loved, and sometimes feel like I'm going crazy I feel so blessed to have them in my life. Thankyou God for my children and the journey of Motherhood. Happy Mother's Day to all the mama's today!!

14.01.2022 I used to be a huge caffeine drinker, coffee 8 daily and 30 pack of coke every single week Now my breakfast every single morning for the last 5.5 yrs is healthy coffee smoothie 100mls coconut milk 200mls hot water 2 scoops f1 sport... 2 scoops ppp 1 sachet of whichever coffee I choose that day Blend and enjoy I love that it feels like I'm still drinking a coffee although this way is the healthy option If your like me and wanting to choose a healthier option to coffee then hit me up. I'd love to show you how you too can become healthier and happier #healthycoffee #nomorecoke #morningroutine #healthierandhappier #lovemybreakfast #hitmeup

13.01.2022 Shoutout To This beautiful lady Stayc is a breastfeeding mamma post baby 2 She’s SO happy with the consistent steady no pressured weight loss and she’s also feeling much more energised and motivated 1.5kg 4cm OFF Waist & 2cm OFF Hips 200g Muscle Mass If your interested in the plan that Stayc uses. Send me a message and we can look at getting you started on your health n fitness journey too *these results are not typical. Individual results may vary.... #weightloss #postpartumjourney #increasedmuscle #30daychallenge #amazingresults #bodyconfidence #dmforinfo

12.01.2022 Got all my essentials packed for a few days away in Perth while my daughter has her operation Love how easy it is to take all my products with me and make sure I'm keeping inline with my goals and giving my body the fuel it needs to work at optimum levels #gotmyessentials #easytotake #goals #daughterop #hospital #givingmybodywhatitneeds

10.01.2022 Happy #motivationmonday Want to actually get results from the movement you do?? Whether you ... Clean the House Play with the kids Go for walks / runs Exercise Classes Gym or Professional Train/ Athlete Nutrition and the TIMING of it makes all the difference to your over all wellbeing and the results you see! Join us for this weeks Transformation Tuesdays Online session where we un package WORKOUT NUTRITION. Tuesday 30th June 730pm WST DM or comment below for the Link to Tune in, or if you saw this AFTER too! This session MAXED OUT in 2 minutes last time so Get in early to not miss your spot!

06.01.2022 Literally just had the best night I've had in ages Great friends who have now become family inviting me and my daughter over for delicous home cooked pizzas and Apple pie All I can say is wow so good. Thankyou so much for cooking such amazing food Dan Jo I just am truly grateful to have met such a beautiful, inspiring woman and we just love you and it was so great to spend the night with you and your lovely family Ps. Your boys are such cuties ... #friends #family #bestnight #laughs #delicousfood #homemade See more

05.01.2022 We love our new beanies and I absolutely love my scarf. Thankyou so much Grandma #wintercoming #newbeanies #lovethem #beautiful #rainbow #coldernow

03.01.2022 Hey guys just thought I'd reach out and let you know that even during these hard times there are ways to reach out and connect with family and friends We are all struggling with not being able to go out and see people we love and care about but because we all wanna remain virus free and keep everyone healthy and safe. We know that staying home will achieve this result for us all I'm so thankful for technology that we can use such as Skype, zoom, FaceTime etc. I am so bl...essed to be apart of an online community that offers so much from recipes, workouts and accountability. We have been running for over 6 years DM me to join me and be apart if this amazing community online #keepingintouch #coronavirus #technology #struggles #facetime See more

02.01.2022 Non Scale Results It's day 22 of my first 30 day challenge for 2020 and already having the loose pants feeling I love these challenges and how they help me stay on track for my own personal goals I have in becoming a better version of myself Our current challenge is open for registration until 1st March If you are wanting any help with your goals you wanna achieve then reach out. ... I help people worldwide and I'd love to have a chat about what it is you want for 2020 #goals #newyear #2020 #weightloss #weightgain #maintaineveryday #challenges See more