24Fit Project in Cosgrove | Personal coach

24Fit Project

Locality: Cosgrove

Phone: +61 402 567 508

Address: 19 the Rocks Boulevard 4818 Cosgrove, QLD, Australia

Website: http://www.24fitproject.com.au

Likes: 164

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• Fitness boot camp
• Business service
• Personal coach
• Health & wellness website

25.01.2022 A productive Saturday afternoon at 24FP HQ putting together bonus goodie bags for all our new members and team qualification gifts Who doesn't love FREE STUFF?! Showering this incredible team with love & appreciation for all the amazing work they do is one of our very favourite things ... Can't wait to see their faces @24fitproject

24.01.2022 Health, Money & Gratitude What do you see?

24.01.2022 TRANSFORMATION ALERT Shout out to @briannataylor.nutrition who has absolutely smashed her program... check out what she had to say! My goal was to build more muscle (mainly in my arms and legs) so I set a plan.... I was part of the 5 week challenge our team had running, so there was support from our amazing community. I made sure to stick to healthy eating. I dont believe in dieting I believe in living a healthy lifestyle and enjoying everything in moderation. Everybody is so different so there will never be one simple diet that works for every person. I was consistent with my supplement plan. Why? To ensure I was feeding myself with the right amount of nutrients each day to have enough energy, to protect, to repair and to support my body. I stayed consistent with my fitness not only for my muscle gain and energy levels but also for healthy brain and memory function. This was all possible by the support and accountability from our coaches in our team! Well done @briannataylor.nutrition simple plan yet powerful result.. bring on 2020!

23.01.2022 Kicking off week 2 with a killer CORE class tonight with Coach Michael We're all going to be feeling the abs tomorrow, that's for sure! Great session tonight team

22.01.2022 Replay from last night... For those who were on our 21 day challenge live - How blooming amazing that? Great to see so many online for the announcement of the T...op 12 and those who made it into the Bronze, Silver and Gold positions and take the cash A huge congratulations to each and everyone of you for completing the January wave. Please help me congratulate our winners. GOLD - Dhrupa receiving 270/$500 cash SILVER - Marica receiving 160/$290 cash BRONZE - Terri receiving 120/$200 cash Our 21 day challenge is where the magic is happening month after month after month. Check out our Top 12 Transformations and Winners below... Didnt get started in February? Are you ready to kick start the new decade in February, 2020 to get some insane results? If youre yet to register you have only until this Friday to secure your place. Best part is we are international. The beauty of being on line is that we can help across the world. Participants in January came from the UK , Australia and America So make sure you register and get family and friends onboard too, as we can assist with our amazing online community anywhere in the 94 countries we operate on the planet @ Cell Nutrition & Fitness

22.01.2022 We're excited to ring in 2020! Start the year off with a fresh mindset, new goals, and a healthy active lifestyle! What new habits are you introducing?

20.01.2022 FEBRUARY 21 DAY CHALLENGE Do something today that your future self will thank you for Our fully tailored and supported programmes include:-... Daily Motivation and exercise plans Expert coaching and advice Meal & Snack prep ideas Personalised goal setting to get YOU the best body transformation of your LIFE Plus a fully downloadable information guide AND CASH GIVEAWAY!! Kicking off 1st FEBRARY 2020 NOTE: Minimum product entry - Personalised plan to suit your budget

18.01.2022 Feeling the heat? Why not cool down with a delicious Wild Berry & Watermelon smoothie! With 20g of Protein & just 190 calories - this is sure to be a new fruity favourite! ... #ThirstyThursday #24FPRecipes ____________________ SHOP NOW: Formula 1 French Vanilla https://24fitproject.goherbalife.com//P/Details/en-AU/0141

17.01.2022 With the weather heating up here in Aus, it's more important than ever to keep those Hydration levels up In the tropics we should be aiming for at least 1L of water for every 25kg of body weight per day, and in cooler climates 1L of water for every 32kg of body weight. Don't forget to add an extra litre for every hour of active time each day as well If you struggle to drink plain water during the day, try out some of these natural additives to add some fun and flavour ... Don't forget to add in your favourite Herbal Aloe Concentrate mix to boost those vitamins and minerals as well #hydrationiskey #whatsyourflavour #24FitProject

16.01.2022 An exercise you can do anywhere that will help build muscle and supports weight loss More info here: http://bit.ly/2s4Hz5q

11.01.2022 The team is growing!! A very warm welcome to our newest members of the 24Fit Project Team - Rach & Dale!! Just getting started at our bootcamp this month, they're already loving the community and the healthier habits, and have the vision and drive to achieve some massive things in the near future ... So excited to have them with us! Watch this space as there's no limit to what these two will achieve! Enjoy the discounts, personalised coaching, and exclusive access to tickets, training, travel and events guys #bestiesandbusinessbuddies #theworldisyouroyster #happierandhealthiertogether #24FitProject

10.01.2022 What a great Boxfit and Wellness Wednesday session yesterday was! We have some amazing new crew members ready to smash out some serious health goals this month! Whos ready to join them...? Lets go team! @24FitProject #24FitBoxFit #WellnessWednesday #NutritionIsKey... #24FitProject See more

09.01.2022 4 weeks to go! OMG our team can't wait to kick off 2020 the best way possible at this amazing event!!! January 17th to 19th in Adelaide Unbelievable speakers, parties, development and team activities This is truly a life changing event ... If you're needing a change, want to kick start the next decade inspired, enthused and ready for big things, JOIN US!!! Reach out asap to secure your ticket

07.01.2022 Herbalife Nutrition recently shared its mission at a ‘Healthy People, Healthy Futures’ breakfast event at Parliament House hosted by Complementary Medicines Australia.

07.01.2022 We LOVE this sunscreen! Spending time in the sun increases your risk of skin cancer and early skin ageing. Add the SKIN SPF 30 into your morning routine as a daily moisturiser (can be worn under makeup) with no greasiness and full protection ... Get yours here https://24fitproject.goherbalife.com//P/Details/en-AU/0899

06.01.2022 Super excited to be kicking off our next bootcamp challenge on Monday! Don't miss out on your spot to Shape up for Summer https://m.me/24FitProject?ref=w7823127

06.01.2022 24Fit Club NQ is on 55 of us started the 4 week bootcamp challenge this week Well done to everyone who joined, and we can't wait to help you achieve excellence in your health and fitness #24fitclub... #healthyactivelifestyle #bootcampbuddies #24fitproject See more

06.01.2022 PRODUCTS THAT FUEL THE WANDERERS Here is a SNAPSHOT of the Herbalife Nutrition H24 Sports Range Herbalife CR7 Drive Herbalife 24 F1 Sport... Herbalife 24 Hydrate Herbalife 24 Rebuild Strength FUEL YOUR INNER ATHLETE https://24fitproject.goherbalife.com//ProductsLi/en-AU/707

05.01.2022 Losing weight is simple right . We all know its about staying in a calorie deficit ... however just because you are under on your calories, does not mean you are consuming a healthy diet Its becoming extremely common for people to be deficient in essential nutrients ... Its just as important to stay nourished with protein, complex carbs, healthy fats, fibre, vitamins & minerals and more - without sacrificing calories. What does your balance of daily/weekly calories look like?

05.01.2022 Herbalife Nutrition recently shared its mission at a Healthy People, Healthy Futures breakfast event at Parliament House hosted by Complementary Medicines Australia.

04.01.2022 Are you ready to accept the challenge? Don't doubt. Don't look back. Have courage to take that next step to change 1 week to go till we start our next round of bootcamp. What would you like to achieve in the next month?... https://m.me/24FitProject?ref=w7823127

04.01.2022 Find small ways to enhance your health and happiness each and every day

03.01.2022 Dammmmmmn Santa (just for the lols, we don't advocate leaving your partner to achieve your fitness goals... Just come see us at 24Fit Project you can even bring the Mr or Mrs along too )

02.01.2022 With all the Aussie day celebrations this weekend, why not swap out the Lamingtons and enjoy this protein & vitamin packed iced smoothie version instead! Happy Australia Day

02.01.2022 21 Day Challenge Success! Alex smashed out the January 21 Day Challenge! Incorporating good nutrition with bootcamp classes 3 times per week. Absolutely EPIC results in just 3 short weeks!... Well done Alex! Let's continue to smash out those goals. #24FitProject #21DayChallenge #CoachKellyJ #24FitProjectResults

02.01.2022 Here at 24Fit Project we love a good Pamper Party Mark this in your calendars and come join us at HQ for a glamour afternoon, healthy cocktails and yummy Herbie treats Try out the full range of incredible SKIN products, and get a head start on your Chrissie gift shopping, all in one afternoon... This is a FREE event, however spaces are limited. Please register your interest below or RSVP by messaging the 24Fit team to reserve your spot

01.01.2022 Monday motivation Find a way to move more each day that works for you!

01.01.2022 We come across a large amount of people that have a lot of skill, have vision and ambition but they're not sure where to direct it and end up grinding out a 9-to-5 building someone elses dream. What we love about what we do is that we can work part time or full time to create passive income building a financial wall for the future. Quit the 9-5 grind and start living on your terms, travel the world and create memorable moments with people who want to experience MORE with y...ou! If you're willing to be up skilled, mentored and ready to execute the plan, then we are looking for you. 2020 will be a very different year, if you're willing to take that step. Talk soon #vision2020 #chooseyourlife #24FitProject

01.01.2022 Hands up, who has a sweet tooth