24 Nutrition in Morayfield, Queensland, Australia | Sport & recreation
24 Nutrition
Locality: Morayfield, Queensland, Australia
Phone: +61 401 967 280
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25.01.2022 Enjoying our ice cream smoothies or smoothie bowls..super thick and yummy at the request of the kids! What did you have for breakfast?
25.01.2022 A huge congratulations to Naomi for dropping 1.5kg by day 3 on her program!!! Commit, believe and achieve, well done girl xxx Jules
24.01.2022 Super stoked with the results from the 4 week winter challenge here in Beerwah! :-) Well done Every single lady that pushed herself through it and reached the other end! We had a very close finish with our winner being Raquel boasting improvements in 12/13 critiqued areas, and the highest attendance!!! Runner up was Jodi, excelling with a great loss of 1.2kg and a 200% improvement on her plank!!! Such a pleasure and lots of fun do put the challenge together and help everyon...e through that yucky winter patch xxx Already.looking forward to the next one :-D See more
23.01.2022 Hi all! Don't forget to check in here tomorrow morning to see if we'll be indoor or outdoor for our 9am fitclub.. Can't wait! :)
23.01.2022 Super shout out to NAOMI for weight loss of 3.5kg before the first fortnight on her program is over!!! Add to that a definite increase in energy and what to we get- RESULTS!! So proud of you hun!!! Jules xx
22.01.2022 Monday & Wednesday 5.30pm at Skippy Park Landsborough Tuesday & Thursday 9am at Turner Park Beerwah *** That means a session TODAY at 530PM *** Who can make it? :)... Raquel will be giving you the workout today, she will also be there earlier (from 5pm) doing some laps if you'd like to join in! Jules x See more
21.01.2022 Shout out for Fiiiiitcluuuub this morning! I'm gunning for a six pack in the next 20 weeks..who's with me? ;)
21.01.2022 How awesome is this lady??! 5kg gone and inspiring us all to push harder, everyday!! Raquel you're awesome! Xx jules
19.01.2022 Fitclub is back to 9am tues/thurs now school hols are over.. turner park tues & skippy park thurs..bring on the summer bodies :)
17.01.2022 Thanks to Coach Jules for today's inspiration..get yourself moving everyday.. Join us at Fitclub 9am tomorrow for some serious butt kicking :)
17.01.2022 Yay it's finally Tuesday! hope to see many of you this morning to get in.your 20% exercise!! 9am at 48 Simpson St Beerwah or Turner Park shortly after that :-) come back and enjoy some tasty nutrition, let's give our bodies the best!! J
17.01.2022 I've updated my playlist, I've doubled my NRG and I'm ready for a good workout! Are you??? Jules :-)
17.01.2022 An invitation from the lovely Carly
17.01.2022 Bring your worries, headaches, grumpy moods, anything and we'll bust it out this morning at Fitclub!!!! :-D Jules
16.01.2022 Boom! 30 mins exercise done this morning; 1 litre water; 1 shake & multivitamins...now for a yummy protein snack and I'm set for the day :) have you taken little steps towards your goal today....?
15.01.2022 Thanks for the FitClub workout today Jules! I got a great pic of the girls best sides lol!
15.01.2022 Join us for the launch of Herbalife Skin on Thurs 10 July at 10am (PM for address). Pamper your skin with a mini facial & try all the products :)
14.01.2022 Fitclub 9am today in Turner Park with the incredible Jules!!! Be there :) if for any reason you can't make it here's a great workout for home ..enjoy x
14.01.2022 Fitclub, Skippy Park 915am! Hope to see you there :-) Jules
14.01.2022 Enjoying our ‘ice cream smoothies’ or smoothie bowls..super thick and yummy at the request of the kids! What did you have for breakfast?
13.01.2022 Beerwah fitclub will be held at 10am for tomorrow only! Meet at Turner Park :-) Jules
13.01.2022 Hi all! FitClub will be at Jules place tomorrow..girl power dance inspired fitclub..yes from the dance challenged Anita haha :) followed by mini facials with the new skin range..can't wait!! Please let us know if you're coming for numbers :) (pm or call for address)
13.01.2022 Smashing it out to my update running playlist..great weather for a run. What are your exercise plans today?
12.01.2022 Fitclub will be held at the undercover area at the Beerwah library this morning due to rain :) I'll pm everyone to be sure everyone knows! Jules x
10.01.2022 This months challenge..it should keep is warm through July!
10.01.2022 Another great morning to get your 20% exercise! Hope you can make it to fitclub today! Jules :-)
10.01.2022 It's that time of year..the sun is out and our layers are coming off...my phone is ringing for detoxes, energy boosts, wellness assessments and exercise motivation As for me, today I went for a 2km run/walk (it's all movement haha!) and I set myself a goal of drinking 3 litres of water..oh my, I didn't realize how much I had let myself off the hook this winter! Share with us your spring health goals...
08.01.2022 Raquel well done on an amazing last 5 days! 7cm and 1.5kg gone forever!!! Very proud coach here :-) Jules
07.01.2022 DID YOU KNOW? Your local Beerwah Fit Club is running more sessions each week! Current FREE sessions are as follows........ Monday & Wednesday 5.30pm at Skippy Park Landsborough Tuesday & Thursday 9am at Turner Park Beerwah If you haven't made it to one of these fun, family friendly sessions, make this week the time to do it!!! :D Jules xx
07.01.2022 Another huge congratulations to a committed client/friend of mine- RAQUEL!! 2.2kg down, 10cm gone! Not to mention decrease in BF% of 2% and a 1kg muscle gain!!! :D Jules xx
07.01.2022 Would like to greatly thank all the ladies that made it to fitclub this morning. You all lifted my mood and managed to make me smile and even laugh. So glad I came, and love all of you to bits xxx Jules
03.01.2022 This head cold won't stop me getting my 20% tomorrow morning! Check back here by 830am for fitclub location (park or club) due to possible rain :-) Jules x
02.01.2022 Mmmmmmm.. Thai green curry..a great way to pack veggies into the kids!! What are you cooking tonight?
02.01.2022 Inner thigh workout (this mornings post) all done..even got to use my Pilates thigh thingy..ouch!
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