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25.01.2022 Who likes to have their weekly meals planned for them including recipes & Shopping list ? All ready to go ? Are you a bit Overweight? Well you can send me a message and I will forward it on so nobody misses out (Mediterranean of course!!) * it tastes yum!!

23.01.2022 Positive Living Inspiration

23.01.2022 I challenged you to lose weight before xmas!! Who wants to join us on the SFFR program to lose 8-15 kgs in 30 days before Santa arrives?? It’s easy and it works ( no exercise need it)

22.01.2022 Actions show truth

20.01.2022 Wow!!! So much is linked to our gut! Just watched a great clip on how easy it is to improve.... We don’t actually have to put up with half the stuff we do - isn’t that great news! Let me know if you want me to pass on the clip, education is power

19.01.2022 Buy Straight from your Farmers !

18.01.2022 My Gift to You https://m.youtube.com/watch?feature=youtu.be&v=F_rzT2j5A-0

16.01.2022 It's that time of year when the nasty flu is about this Winter. Does your Immune system need a boost ? It is our Natural Cold & Flu tablet that actually works Great for Winter Wellness Hayfever... Sinusitis Cold Sores Ross River Fever Natural Flu Shot Boosting your Immune System Now is a great time to stock up. If you have any questions or if you need a hand to order please let me know

16.01.2022 Who suffer any type of Chronic pain especially in Hips, Back, Hands or any joints. If you are interested and would like more information please comment me below Or send me a message that's Simple, so I can steer you to the right direction. PS. its just amazing for back pain, joint relief especially Arthritis, Bursistis, tendonistis and so many more health challenges.

15.01.2022 We take our knees for granted until issues start to arise. Think of this with every kg you lose -

11.01.2022 Do you have HORMONE issues?? Do you have THYROID issues?? Do you want ANTI AGEING?? Put your handUp ! If you want some more info!... DHEA is technically known as dehydroepiandrosterone, a pro-hormone that is the primary steroid hormone of the body, and the precursor to all other hormones and active metabolites. Precursors are substances the body uses to produce other substances.

10.01.2022 Failure the Key to Success !

09.01.2022 I feel so much better, stomach is flatter and bloating is gone. I eat a generally healthy diet no exercise! This new program rocks ! Ask me how

08.01.2022 The Secret for a Happy Relationship or Marriage is this...

07.01.2022 Are you sick of any aches & pain type of Chronic pain especially in Hips, Back, Hands or any joints. Crappy skin & hair & lack of energy and so many more heath challenges. If you are interested and would like more information please comment me below Or send me a message that's Simple.

04.01.2022 Fresh Start go !

02.01.2022 Would you? I did ! Fantastic program. . It works!

01.01.2022 If you given the opportunity to lose 10 kilos in 30 days Would you give it a go! Fantastic Gut health program.