PPT | Fitness trainer

PPT

Phone: +61 423 062 278

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• Businesses
• Sport & recreation
• Gym/Physical fitness centre
• Personal coach
• Fitness trainer
• Sport & fitness instruction

25.01.2022 Everybody has the same 24 hours a day as you do, what will you do with yours today ? #timeisyourfriend #makethemostofyourday #PPT #2F #DareToBeGreat #Beyondyourpotential #betteryourself

25.01.2022 7 weekly Indoor/ Outdoor bootcamp training sessions to select from, personal training and small group training available. All bootcamp packages include nutrition guides, advice, online forum access and 24/7 support, before & after photos, 3 body composition analysis scans (week 1,6 and 12), celebration event, team excursion and challenge prizes. NO LOCK IN contracts !!! What are you waiting for ??? #DareToBeGreat #fearlessfitness #2F #beyondyourpotential #nodaysoff #DareToBeFearless #WhyWait #AreYouReady #NorthLakes

25.01.2022 Great easy way to meal prep for those who prefer the convenience of microwace meals. Always be prepared so that those late night mistakes become a rare occasion. #DareToBeGreat #PPT #biggerandbetter #prepareforlife #healthyliving

25.01.2022 Interested In snow boarding, skiing or Brazillian jiu Jitsu ??? Then this camp will be perfect for you !!! Come train with some of the best Instructors from Australia, New Zealand and the UK and enjoy the amazing slopes and views of Queenstown, New Zealand. I will be a guest instructor at this camp and am looking forward to meeting a ton of new faces !!!... Click the link below for more infomation. #2F #FearlessFitness #DareToBeGreat #InfinityMartialArts #InfinityNorthLakes #QueenstownCamp

24.01.2022 Cardio motivation at its best #2F #FearlessFitness #PPT

22.01.2022 How awesome is this !!!!

22.01.2022 What are you waiting for ??? Our next 12 week challenge begins on the 3/04/17 and we will be taking on new challengers for the first 3 weeks !!! Don't let your goals stay dreams, take action and come down for a trial. All fitness levels, mums & bubs we cater to all. ... Friendly supportive atmosphere, where you will have all the help you need to turn your dreams into reality. Great prizes, fun and exciting training at an amazing location !!! Come down and see for yourself Call to action: 0423 062 278 #fearlessfitness #2F #NewLocation #NorthLakes #FightingFit #mumsandbubs #DareToBeGreat #beyondyourpotential #DareToBeFearless #WhyWait

21.01.2022 Great meal prep ideas !!! #PPT #biggerandbetter #prepareforlife #healthyliving #DareToBeGreat #beyondyourpotential

18.01.2022 Interesting breakdown of the man himself

17.01.2022 Running low on motivation ??? Take the time to listen to every word. "You don't have to be perfect to get what you want, to do what you want, to have what you want, to be what you want..."... What are you waiting for? #2F #FearlessFitness #NowOrNever #DareToBeGreat #Beyondyourpotential #PPT

16.01.2022 Come down for a free weeks trial and try out of bootcamp sessions, we run continuous 12 week challenges. There are sessions for all ages and all fitness levels, we also run child friendly sessions so there are no excuses . Sessions include Boxing, Kick boxing, Strength & Conditioning, Cardio, Games, Partnered workouts, H.I.I.T and much much more. Why wait, call us on: 0423 062 278

14.01.2022 It has been in the works for some time but today I am happy to announce the transformation of PPT into 2F - Fearless Fitness. New name, new services, new location !!! We cater to every individual regardless of age or fitness level, there are programs and packages for athletes, mums and bubs, family classes, rehabilitation, even self defence training. In the coming weeks we will have a studio location to work from and will begin taking on personal training clients. So get in q...uick as spaces are limited !!! Please contact 0423 062 278 for more infomation on our 12 week challenge or personal training. #DareToBeGreat #fearlessfitness #2F #NewLocation #NorthLakes

14.01.2022 Be sure to head over and give our new page a like to keep up to date with whats going on. Not long now !!!! #InfinitySandgate #infinitybjj #infinitymartialarts #FightLife #lastround #YCTH #teamhyperfly #DareToBeGreat #familyowned #smallbusiness #BJJ

12.01.2022 Hey team, Hope we all had a great weekend, although its Monday tomorrow don't forget the following: - Diet's and clean eating don't start on Mondays ... - Neither do training programs - Never wait for the right time, make it happen - make your dreams so big they think your crazy #hustle #2F #FearlessFitness #DareToBeGreat #whywait #biggerandbetter #dreambig

12.01.2022 Amazing effort to the team this morning !!! Today marks the first day of our 12 week challenge and we are off to a great start. If you want to make the best out of 2017 or work off those excess christmas kilos then give me a call on 0423 062 278. #DareToBeGreat #PPT #biggerandbetter #YourYear #StartNow #NewYearNewYou #NorthLakes #InfinityMartialArts #InfinityNorthLakes

10.01.2022 Happy New Years to my friends, family and to my new North Lakes team!!! Set your goals, aim high and #DareToBeGreat!!!! Enjoy your night everyone and cheers to an amazing year !!!

10.01.2022 Enjoy your weekend team, don't undo all your hard work from this week and most importantly don't reward yourself with food or alcohol. Stay strong and chase those goals !!! #DareToBeGreat #fearlessfitness #2F #beyondyourpotential #nodaysoff #balance

09.01.2022 Big thankyou to Cupped Up @ North Lakes for an awesome end to the week last week winning their weekly $100 challenge. Be sure to get down and try out their menu...especially their acai blend #cuppedupbar #cuppedup #cuppedupnorthlakes #PPT #DareToBeGreat #beyondyourpotential #healthyliving #acai

09.01.2022 Hey everyone, For those that know us or who we have had the pleasure of teaching. We ask if you can take the time to write a review on Google about your experie...nce at Infinity Martial Arts Sandgate and under Head Coach Robbie Paraha. THANK YOU !!!!! Google Review https://g.co/kgs/83XTmX #InfinitySandgate #infinitybjj #infinitymartialarts #ParahaBJJ #foreverlearning #DareToBeGreat #thankyou

08.01.2022 Are you waiting until monday to start your new diet or new training plan ??? Stop waiting and start chasing your goals, you only get out what you put in. Give your everything and reap the rewards. Happy hump day team !!!... #DareToBeGreat #fearlessfitness #2F #beyondyourpotential #nodaysoff #DareToBeFearless #WhyWait #AreYouReady #NorthLakes #FightingFit #mumsandbubs #

07.01.2022 September Special !!!! With September just around the corner we are running a huge promotion. When joining 2F Bootcamps you will recieve your entire first month free !!!... Thats right train September free of charge !!! We have 2 session types: an all levels session and a child friendly session, pick and choose a time that suits you best. Offer valid until the end of the August, so contact me on 0423 062 278 to book your free trial in .

07.01.2022 Eat Smart Nutrition will be coming to North lakes to present a seminar on various topics including, weight loss, meal planning and preparation, controlling cravings, snack and meal ideas, portion control, protein intake and much much more. There will also be plenty of time for questions and answers. Call for more infomation

06.01.2022 The mornings are always hard, but take it one session at a time and one foot in front of the other. We are striving for progress not perfection. Its easy to get caught up in your end goal and not being there yet, small wins and consistency is key. Just think what will you do today that you will be proud of tomorrow ??? #2F #fearlessfitness #NorthLakes #FightingFit #mumsandbubs #DareToBeGreat #beyondyourpotential

06.01.2022 Low Fat doesn't always mean healthy, these "healthy" items are often packed with sugar to replace flavour. Know what your putting into your body!. #2F #FearlessFitness #PPT #cleaneating #DareToBeGreat #BeyondYourPotentional

06.01.2022 Take a look at all these great ideas !!! #healthyliving #trainsmart #2F #DareToBeGreat #Beyondyourpotential #cleaneating

05.01.2022 A good reason why you should never lock your knees out, may your monday be much better then this unfortunate persons. #DareToBeGreat #fearlessfitness #2F #beyondyourpotential #nodaysoff #DareToBeFearless #TrainSafe

05.01.2022 No selfies, no hashtags, no bragging and no judging, just hard work..... First they will ask you why, then they will ask you how. Be more then average, be the best you can possibly be !!! #BeMore #DareToBeGreat #whywait #biggerandbetter #dreambig #2F #FearlessFitness #12weekchallenge #Bootcamp #NorthLakes #DontBeAverage

05.01.2022 Warm up exercises anyone ??? #2F #FearlessFitness #PPT #ParahaBJJ #NextLevelMobility

04.01.2022 Are you lacking motivation to get to the gym or do you just want to get a headstart on your goals ? Come down for a free weeks trial and try out of bootcamp sessions, we run continuous 12 week challenges with a fun and extremely supportive environment. There are sessions for all ages and all fitness levels, we also run child friendly sessions so there are no excuses . Sessions include Boxing, Kick boxing, Strength & Conditioning, Cardio, Games, Partnered workouts, H.I....I.T and much much more. Private gym studio available Why wait, call us on: 0423 062 278 June Promotion Anyone who joins during the month of June receives their first 2 weeks free and 2 free one on one personal training sessions. #DareToBeGreat #whywait #biggerandbetter #dreambig #2F #FearlessFitness #12weekchallenge #Bootcamp #NorthLakes #healthyliving #HealthyMindHealthyBody #InfinityMartialArts #InfinityNorthLakes

04.01.2022 Most of us know what we should and shouldn't eat, but how many know what an actual portion size is ??? #DareToBeGreat #dreambig #2F #FearlessFitness #12weekchallenge #Bootcamp #NorthLakes #healthyliving #HealthyMindHealthyBody

02.01.2022 Don't forget tonight at 6pm Eat Smart Nutrition will be coming to North Lakes Infinity Martial Arts to present a seminar on various topics including, weight loss, meal planning and preparation, controlling cravings, snack and meal ideas, portion control, protein intake and much much more. There will also be plenty of time for questions and answers. Contact to book now as spaces are limited The seminar is $40 and cash only at the door, see you all tonight

01.01.2022 Well done Kelly, you have done amazing things over the last 12 weeks, some of which you wouldn't even dare to try at the beginning of the challenge. Congratulations for being voted challenge champion, we will work towards your goals one day at a time !!! If anyone would like help regaining your confidence and health back please call me on: 0423 062 278... #DareToBeGreat #whywait #biggerandbetter #dreambig #2F #FearlessFitness #12weekchallenge #Bootcamp #NorthLakes #healthyliving #HealthyMindHealthyBody

01.01.2022 Heres the new timetable for North Lakes Infinity Martial arts and our 2F weekly bootcamp sessions. Come down for a free trial and check it out yourself !!! Contact me on 0423 062 278 for more information. #BeMore #DareToBeGreat #whywait #biggerandbetter #dreambig #2F #FearlessFitness #12weekchallenge #Bootcamp #NorthLakes #healthyliving #HealthyMindHealthyBody