2 Fit 2 Quit Personal Training in Pakenham, Victoria | Personal coach
2 Fit 2 Quit Personal Training
Locality: Pakenham, Victoria
Phone: +61 401 338 355
Reviews
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23.01.2022 Lower back What benefits does a strong lower back have - injury prevention - helps improve your core strength - improved posture - More balanced compound lifts (Squats, Deadlift, Bench press)... Smaller muscles groups in your body have a very vital role in getting to where you want to be! #neverneglect This absolutely was a killer Drop 8,8,8 See more
07.01.2022 What’s so important about water Hydration has a major effect in energy levels and brain function helps Flush Out Toxins... Improves Your Complexion Boosts Immune System Prevents Headaches Prevents Cramps and Sprains Helps maximise physical performance Stay hydrated
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