2Step Fitness | Sport & fitness instruction

2Step Fitness

Phone: +61 416 405 415

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25.01.2022 FINAL WEEK Bounce back confidently this June at a discounted rate and achieve your fitness goals from the comfort of your own home. With limited spots available, get in touch now! ... : +61 416 405 415 : [email protected] See more

22.01.2022 Get comfortable sitting in the bottom of your squat to help with your squat depth! #squats #stretch #exercise #personaltraining It’s also a great groin stretch

09.01.2022 The 2 upper body stretches you always forget to do....#stretch #personaltraining #exercise #health Give them a try! @ Parramatta, New South Wales

08.01.2022 Try these body weight leg exercises! You can do them anywhere! -Power squat -High knee -Reverse lunge with rising knee... -Inchworm (Walk out) Let us know how you go #personaltrainer #exercise #fitness #health #bodyweightworkout #glutes #hamstrings #quadriceps

05.01.2022 Get the most out of your training