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Kahana

Phone: +61 411 960 198



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25.01.2022 Please take a look at this man. Look deep into his eyes. This man, Dr Denis Mukwege is a gynecologist who for many years has been operating on women who have be...en raped and sexually tortured in the Democratic Republic of Congo. He works in the City of Joy, a place where survivors go to heal both physically and spiritually. He and his family have been threatened, an attempt was made on his life and still, he has worked tirelessly to repair, stitch together, and heal women. In his own words: 'I identify every woman raped with my wife, every mother, with my own mother and every child, with my own children.' I watched City of Joy on Netflix this past week (a painful but necessary documentary that illuminates what is really going on in the Congo and how the world has ignored the plight of women and children there). He was recently awarded the Nobel Peace Prize for his work. He was operating on a woman when the news of his award broke, and the women began to chant and sing in celebration. He finished operating before he came out to learn the news. Please look at this man. There are men like Dr Denis Mukwege in the world. See more



21.01.2022 Thank you to all my beautiful clients for being patient with me as I search for a place to practice. The search for truth has always been a huge preoccupation for me, ever since I can remember. That’s why I love my work. Knowing the truth takes patience & a certain vigilance of attitude. Seeing the truth gives us a freedom that we all genuinely crave. It’s worth the effort. It’s worth the pause. It’s worth the seeming sacrifice. ... The desire for quick gratification will never bring us true happiness. As we move towards the end of 2020, let us look back over this year as being one of clarity and truth. 2020 Vision is perfect sight. Let us continue to use the final months of 2020 to make sure that we are all truly in our rightful place. Then we can be free to honour and serve all that was Divinely meant for us. In Love Katrina See more

21.01.2022 It is vital that this baby gets the mother’s milk and much needed contact. This situation saddens me greatly. When our second child was in hospital after birth, the hospital allowed us to stay there so that our breastfeeding and attachment could continue. I know for a fact that there are medically proven protocols that can be put in place to ensure the health and protection of not only mother and child, but all surrounding them.

20.01.2022 FORGIVE EVERY DAY #innerpower #truth



20.01.2022 Now would be a great time to quit smoking. I highly recommend working with Terri. She has helped some of my clients quit smoking and stay away from the smokes. Apart from saving a whole heap of coin, letting go of tobacco will boost your immune system. Building up natural immunity is vital right now! I have huge respect for the work that Terri does and I love the woman that she is

16.01.2022 WARNING: potentially triggering post. Please, parents, be watchful around your children’s activities online. Girls AND boys are targeted. Grooming is very real. Please have open dialogue with your children about their experiences online. Data and content and e-socialising have become the new god. If we become complacent and lose our sensitivity around the sheer enormity of what’s out there, potentially influencing our young ones, we are losing the reins and allowing an imposter into our homes with free access to our precious babies. We did not bring our children into this world to have them preyed upon!

16.01.2022 The mental health issues related to lockdown and the pandemic are especially hard for people with depression. The wonderful charity MIND have a 24 hour helpline: 1300 554 660 Please could any two of my Facebook friends just copy and repost to share the helpline far and wide. Just two. Any two. Say done.



16.01.2022 Yoga for All This class has been in the past, and is currently, an important lifeline for me. Join me

15.01.2022 I AM showing up for YOU Rebecca Strugnell...TODAY! Because you are awesome and I love you! Because I AM awesome and I love me! Yoga has been and continues to be one of my most treasured spaces. I relax. I restore balance, in the inner and outer realms. I focus. My posture improves. My breath improves. I open. I release. If you are looking for a powerful wellbeing activity, choose YOGA.

14.01.2022 Changing basic physiological parameters with 'Extreme Wellness Practices' can do a great deal to inhibit viral infection. Respiratory viruses are remarkably fr...agile. They are killed by heat and only thrive within the relatively cool environment of the respiratory tract. This video show how a sauna or even hot air from a hair dryer may be used to stop COVID-19 early on when it is limited to the upper respiratory tract. Being in a sauna over 60 degrees Celsius for 15 minutes or more is a great strategy to raise the temperature of the sinuses and respiratory tract and kill viral particles. The higher the temperature and humidity the better. This requires using a traditional sauna rather than an infrared sauna as IR saunas do not generally go above 60 degrees. I am not sure if a hair dryer will achieve the same effect without considerable dedication and diligence. Immersing yourself in a sauna or hot bath to the point where you raise your core body temperature may also be useful as higher temperatures inhibit viral replication. It is very important to stay hydrated so your nasal passages do not dry out and allow viruses to pass through the mucosa. Raising your pH through acute bouts of hyperventilation may also inhibit viral replication. Ultimately, being well is your best defense to avoid or recover from any viral infection. Being 'Extremely Well' is even better. . .

13.01.2022 HAPPY FRIDAY!

13.01.2022 Oh so much this! How is everyone doing?



11.01.2022 Tuning in for some inspiration.

10.01.2022 Some useful information in here if you are in SA.

10.01.2022 https://www.facebook.com/565469254/posts/10158973395054255/

09.01.2022 Greetings All I hope you are having a great day today I have been a little quiet lately since we relocated to Adelaide. After the long drive over, I had to hit the ground running as both my children were to start school straight away and there was much settling to do. I am SO grateful to everyone who assisted me with this move...I could not have done it so smoothly without you I am posting this here today because I feel the information is vital. I basically dropped e...verything before we left WA to put family first and I am so grateful that I did this. Having extra time with my kids recently has allowed me the space to reconnect with them and SEE them properly. I was so busy in WA and whilst I am so thankful for the work opportunities I received there, i won’t be going back to full time work until I feel we are ALL good and ready. I am currently looking for a space to practice part time and I will share any developments as soon as they drop. HEARTFELT BLESSINGS TO ALL See more

06.01.2022 Wishing you all a joyful Sunday!

05.01.2022 Bless the Year that was! How is 2020 travelling for you? My transition to 2020 was quite subdued. There was much inner work to be done and I can now feel the momentum that this glowing New Year is bringing! I have taken some much needed rest, connected with family, cleaned my nest and I am back to work... Huge plans are afoot for Kahana this year...watch this space for all the details. You can reach me by messaging through my Facebook page, commenting on posts or by texting : 0411960198. I look forward to connecting with you this year. Let’s make every minute count See more

01.01.2022 This is REAL NEWS! Congratulations to Nyheemah Cox. The future looks good

01.01.2022 COLLOIDAL SILVER 500 ml $17 plus postage and handling $15 per refill

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