360 MindBody Clinic in Mitcham, Victoria | Massage therapist

360 MindBody Clinic

Locality: Mitcham, Victoria

Phone: +61 423 403 306

Address: 65-67 Percy Street 3132 Mitcham, Victoria, VIC, Australia

Website: http://www.360mindbody.com.au

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• Medical and health
• Massage therapist
• Physical therapist
• Psychologist

23.01.2022 Anxiety is a natural and usually short-lived reaction to a stressful situation, however for people with anxiety disorders - anxious thoughts, feelings, or physi...cal symptoms are severe, upsetting, frequent, and interrupt daily life. Read about the symptoms, causes and treatments www.psychology.org.au/for-the-pub/Psychology-Topics/Anxiety #mentalhealthmonth See more

22.01.2022 Today is the first day of Mental Health Month. It’s been big year for our global community, with the pandemic taking a significant toll on many of us. Looking a...fter your mental health is so important not just now, but for the months and years ahead. If you think you might need to reach out for professional help, consider seeing a psychologist. They’re experts in mental health and they’re here to help www.psychology.org.au/Find-a-Psychologist See more

18.01.2022 Many people have experienced social isolation due to the #COVID19 restrictions and the requirement to quarantine in some instances. This resource explores how to maintain your mental health during times of social isolation http://bit.ly/SocIQ

15.01.2022 Depression isn’t just about ‘feeling down’. It can interfere with every aspect of your life. Find out about its many and varied causes, and what steps you can take to seek help www.psychology.org.au/for-the/Psychology-Topics/Depression #mentalhealthmonth