365 Support Fitness | Fitness venue
365 Support Fitness
Phone: +61 407 967 961
Reviews
Tags
to load big map
25.01.2022 A great glute/butt workout!
14.01.2022 One of our Boot Camp classes. An obstacle course targeting upper and lower body to build strength and gain muscle. We end our session with the plank to target our core muscles. It's great to see everyone improving with technique and gaining confidence!
11.01.2022 We don't always get the chance to take photos. We are now holding pelvic floor and core classes. Liz setting up for a mums group
08.01.2022 Our new T'shirts have arrived. $25. We will have some new designs and other merchandise coming soon!
04.01.2022 Kettlebell swing, medicine ball twist, tricep extention, lunge twist. The Kettlebell swing is a great power and strength exercise, targeting the core, hamstrings, glutes, shoulders and back. We try to design programs that work all areas of the body
Related searches
-
- Cooking with Carol
Businesses Food & drink Speciality food shop Supermarket/Convenience store Specialist food shop
+61 428 881 626
67 likes
- Fit it In
Businesses Sport & recreation Fitness trainer Sport & fitness instruction
+61 448 211 808
135 likes
- The WOW Sensory Centre Woodville
+61 402 810 438
Cnr Port RD and Marlborough Ave 5011 Adelaide, SA, Australia
256 likes
- Life and Love Photography
Businesses Local service Photographer Photography and videography
+61 411 838 804
3513 likes