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3D Fitness Studio in Darwin, Northern Territory | Gym/Physical fitness centre



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3D Fitness Studio

Locality: Darwin, Northern Territory

Phone: +61 8 8985 5540



Address: Unit 3, 11 Miles Road Berrimah 0828 Darwin, NT, Australia

Website: http://www.3dfitnessstudio.com.au

Likes: 1428

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25.01.2022 Well done to our amazing inter 2 girls! you gals worked really hard this term and are improving each and every week. Look forward to having you all again next term.



25.01.2022 Had an awesome pole jam session this morning, was great to see some of faces back and welcome some new ones too. Thanks crew, always a great start to the day. Don't forget the new term is starting this coming week... enrolments available at: http://3dfitnessstudio.polebuddy.com if you haven't already booked in, then get on it!!!

24.01.2022 Email from 3D Fitness - https://mailchi.mp/d0d49e28abe8/gp9lmp5b0q

24.01.2022 I really want to give a huge shout out to the Advanced 3 girls!!! I finally got the pleasure of teaching you amazing ladies this term and I've been blown away with your determination, effort and progress!! I am super proud!! It's been an absolute pleasure with lots of laughs to!! Merry Christmas and have a safe new year Bring on 2020 !!



24.01.2022 Well done to my Beginners 3 class You guys have smashed it this term have loved teaching you all since day 1, Beginners 1!

22.01.2022 New term starts this week... don't forget to book in if you haven't already!!! Visit: https://3dfitnessstudio.polebuddy.com/ to book or Message us for more info. :)

22.01.2022 Hey Crew, It's a little later than we'd have liked but new timetable is ready to go.... thanks for your patience as we finalised it, has been hard trying to fit everything in along with allowing changeover and cleaning times in-line with our COVID-19 plan but we're doing our best. Any queries etc please feel free to e-mail us [email protected] and we'll endeavour to reply as quickly as possible, we have a little back-log to get through but hope to be all caught u...p shortly. Bookings link as always is: https://3dfitnessstudio.polebuddy.com/ if you have trouble reading the graphic below you can also check class times here.



21.01.2022 REMINDER: The 3D Fitness Studio Student Photo shoot will be held this Sunday November 22nd. If you haven't booked there are still a couple spaces available - email us if you want to book in!

21.01.2022 Watch this space for exciting updates over the next week, 3D Fitness Studio are gearing up to finish 2020 on a high!Watch this space for exciting updates over the next week, 3D Fitness Studio are gearing up to finish 2020 on a high!

20.01.2022 Tonight we have both Beginner's Spin and Flex with the fabulous Annalisse! If you want to improve your flexibility, Flex is the class for you! Exercises will have variations to suit beginners, intermediate and advanced students. The focus of the class is working at our individual goals whether that is touching our toes or a flat split. Get the jump on your 2020 goals now!

20.01.2022 Hi All, Hope you are enjoying having your feet up and chilling on this fine public holiday. To those of you with regular classes on Mondays don't forget they are still running tonight (with the exception of Conditioning which has been cancelled). Have an awesome day but don't drink so much you'll fall of the pole. Love the 3D Team... See more

19.01.2022 Heads up - all classes are cancelled for Saturday 26th Sept.Heads up - all classes are cancelled for Saturday 26th Sept.



18.01.2022 Exciting news! Bel couldn't wait any longer to come back and dance with us so she will be running a one-of casual pole flow class this Saturday November 21st at 3pm. Class cost will be $20. If you come join this class on Saturday and enrol in the full mini Pole Flow term on the day you will get a $10 credit towards your Pole Flow fees for next term.... Runners, heels, socks or bare feet - come dance with us!

18.01.2022 Ahh Elite of the Elite ....not sure what I can say that I haven't said before...other than you still keep me on my toes and I still get sore cheeks by the end of night to (from all the smiling and laughter that is ....not a foot or elbow to the face while spotting you lot ) ...although (kidding!) Your pole mumma is proud xo see you all same place (roughly same time) next week

18.01.2022 It's week 6!!! Guess what that means??? Assessments and bubbles... Woot!!! It also means the new term starts from next week so be sure to speak with your instructor about rebooking in for the new term (or booking in if you haven't joined us before). ... New timetable available below and bookings available at: http://3dfitnessstudio.polebuddy.com

17.01.2022 Save The Date! 2020 3D Fitness Studio Student Showcase - more details to follow.

17.01.2022 New Term Starts Today! - Are you booked in? - https://mailchi.mp/dc75b53f1c6a/iy12rgmdym

17.01.2022 Don't forget new term starts next week... still plenty of space in beginners so if you know someone who should join us, don't forget to let them know. :)

16.01.2022 SEND US AN E-MAIL!!! Hi Crew, It's been so great to see the responses to our new Re-Opening and Re-Conditioning timetable... I've had sooo many e-mails, messages, SMS's, page messages, notifications comments and phone messages to respond to some coming through official studio pages etc and some to my personal accounts ... While we LOVE the enthusiasm it's all getting a little much for me to manage at the moment and I'm struggling to remember who contacted me by which method and in what order and I keep feeling like I have missed or lost something I was supposed to be replying to. So in an effort to improve our customer service and streamline our communications moving forward we are going to be re-directing all enquiries and requests where possible through to our 'dance' e-mail account. This will also mean the rest of the team can help me out in providing prompt responses and action on requests and will be able to see prior conversations when responding. To assist in the changeover we have set up some FAQ's for Facebook and Messenger to provide quick responses to some of the more common questions we receive. We will of course still be active on our Facebook page, checking in and sharing all the fun from the studio, we just want to keep official preferred channels clear so that formal notifications and requests for assistance don't get lost. So if you have to notify an absence, make a request for class changes or have a question/request etc particularly when more than a few word response is needed please contact us via e-mail to [email protected] and we'd love to send you a detailed personalised response. :)

15.01.2022 Hi Crew, the last full term for 2019 is finished, but we aren't quite done for the year yet... we have a few special classes coming up in the next few weeks so you don't go too crazy while we have some downtime over Christmas. Casual classes are $20 each or $15 for Jam, classes will only run if minimum numbers are reached so please make sure you book in asap. Check out the timetable here and book online at: https://3dfitnessstudio.polebuddy.com/timetable/

15.01.2022 We are excited to announce the 3D Fitness Studio Student Photo-shoot! Places are limited and to make sure no enquiries or booking requests are missed please make sure that you email us at [email protected] We look forward to helping our amazing students get some wonderful photos of the incredible things they can do.

14.01.2022 A very big congrats to my Beginners 1 (Monday’s) gals this term. I’m so proud of all of you. You all put in such a big effort. Looking forward to seeing you all next term for more upside down fun!

14.01.2022 Unfortunately all classes and practices are cancelled tonight (18/11) due to the power outageUnfortunately all classes and practices are cancelled tonight (18/11) due to the power outage

14.01.2022 I don't know how I only ended up with two Elites...but I swear I didn't break the others!! (Despite what you may have heard!!) ...survival of the fittest, maybe!!?? KIDDING!! In all seriousness, while some of the family were missing last night, these two certainly made up for the energy and effort!! sometimes I feel like I get more of an ab workout for laughing cause of these ladies! The antics are hilarious!! They will attempt anything, regardless of the fear factor and they work so hard! I am so lucky to have this crew would do anything for them...even though they smash my glasses off my face while I'm spotting them Can't wait to see what you do in 2020!! And as for the rest of the Elites ..best get your butts back to class next term Luv ya!

12.01.2022 Additional Beginners Course in Term 4 being considered We've had an amazing uptake for our beginners courses starting this week and are currently considering adding another timeslot to the term 4 timetable accommodate additional enquiries we've received. Times under consideration are: Saturday mornings 10.15am... Wednesday evenings 8:15pm or Tuesday evenings at 8.00pm. If you are keen please get in touch and let us know.

11.01.2022 Hi Everyone, Sarah's been having a little downtime the last week and enjoying family time, she's sorry for the delays and being a little slow with replying to messages etc... shes back onto it now and will catch up with everything in the next few days. In the meantime here is the timetable for Term 1 2020, if you enter the promo code XMAS2019 you'll also get $10 off for early bookings. ... Merry Christmas everyone!!! As always bookings can be made at: https://3dfitnessstudio.polebuddy.com/

11.01.2022 Hi Crew... I'm sure you all saw this coming... please see attached regarding immediate studio closure inline with new Government Initiatives to stop the spread of COVID-19. We promise to keep you updated and look at options to keep you all engaged just please give us a little time to figure out exactly what this all means for us. ... Kind regards, The 3D Team.

10.01.2022 Hey Crew... Guess what... we're RE-OPENING!!!! Yes we (like the rest of the world) have had to make some changes, but we've been working things through behind the scenes, have submitted our "NT COVID-19 Sport and Active Recreation Organisation Checklist" and are almost ready to welcome you all back.... We have decided to start back a slowly until we move into Stage 3, with a reduced timetable and some classes to help us all regain our conditioning from our time off. In conjunction with this we have made the tough decision not to have any new beginners start up for a few more weeks while we adjust to "The New Normal" What we DO have on offer right now is: - Mixed skills/revision/conditioning classes for returning students, FLOW, and Pole Jams with STRICTLY LIMITED NUMBERS for the next 3 weeks. - An option to express interest in courses for the next full term to start the week of the 8th June so we can work on scheduling and get the timetable out ASAP. Please note we have also added a new disclaimer we need you all to agree to (which clarifies some of the changes you'll see in studio) before we welcome you back, our bookings system should prompt you to read it when booking in but it is also available as a note on our Facebook page if you want to check it out sooner. Ok I think that's it for now... Timetable is below and here's the link to the online system if you can't wait to book: https://3dfitnessstudio.polebuddy.com ...and to register your interest for Term 3... https://www.surveymonkey.com/r/3DT32020 Cheers Sarah & the 3D Team

09.01.2022 Love week 6... Had awesome fun with these ladies this term onwards and upwards to Beginners 3. So proud!

09.01.2022 New term starts today!!!! If you have always wanted to try pole but never taken the next step what are you waiting for??? Pole is a fun and social fitness option great for all ages and fitness levels... And our new term starts TODAY so you don't have to wait!!!! Book now at: http://3dfitnessstudio.polebuddy.com or check out our newly updated website www.3dfitnessstudio.com.au for more info.

09.01.2022 Attention - Beginners 2 and Beginners 3! Don't forget week 1 of Thursday classes start tonight. We hope to see you for another term of pole fun

08.01.2022 New Timetable starting Monday 31st August 2020... sorry been a little behind with posting... but here it is... open and ready for enrollments... for bookings visit https://3dfitnessstudio.polebuddy.com/ Spaces for B1 have been booking out recently so please get in quick to avoid disappointment... any questions etc hit us up at [email protected] and we'll be happy to help you out.

07.01.2022 Merry Christmas eve!! from our family to yours ...hope you all have a wonderful Christmas

07.01.2022 Do you love hanging off things... Always wanted to give Pole Fitness a go??? We have a 2 hour Pole Jam Session this Saturday from 9-11am... 9-10 will primarily be for existing/returning students to have a play and socialise and from 10-11 timeslot will have some mini lessons running for totally new Polers to have a play and see what it's all about. Upstairs will also be available for play from 10-11 for any existing students wanting the extra play time. ... Only $15 for the session and new Polers joining in will get $10 of that taken off their course fees if they enroll in the day. Hit us up below if you are new to Pole and want to be included in the Mini Lessons.

07.01.2022 Term 7 Timetable The upcoming term will look a little different given that the final term of the year will be shorter than usual. Check out our website for full descriptions of the timetabled classes. Bookings can be made via the 3D Fitness Studio website or in studio. ... For any queries please email us at [email protected]

06.01.2022 Hi Everyone, Apologies for the delay, it's been a crazy few weeks and I don't quite know where term 5 went... but onwards and upwards here is the new timetable for Term 6. Thanks to everyone for being so patient. :) We are ready to take your bookings and welcome everyone back for another term of pole fun, printable timetable is below and you can visit: https://3dfitnessstudio.polebuddy.com/st/enrol/schedule.php? to secure your place. ... We hope to see all our regulars back for the new term and are excited to welcome any newbies joining us for the first time. See you all soon. Cheers The 3D Team.

06.01.2022 Latest timetable and updates from 3D Fitness - https://mailchi.mp/d9c255f13271/mzajjhy7zv

04.01.2022 Well done to our amazing B1 Saturday class. You girls were an absolute pleasure to teach and lots of laughs and fun along the way. You should all be very proud of yourself for what you have achieved this term. keep up the great work gals! The champers was well deserved!

04.01.2022 Don't forget tomorrow night at 5.30 the wonderful Belinda will be burning things up in Flow to Katherine McNamara's song 'Ember', followed by a Pole Jam at 6.30pm!

03.01.2022 Hi Everyone... Yes following the Chief Minister's announcement today we are planning to reopen from the 15th May... Not sure what that will look like just yet but we promise to keep you posted... watch this space!!!

03.01.2022 Week 6 shout out to my Elite 1 ladies!! Truly amazingly humans and I love the every minute of teaching and laughing with you super proud of the effort and achievements...cant wait to throw Elite 2 at you and watch you all chomp it up like it's nothing xoxo amazing! PS the reel cut from these pics was hilarious.. they say never work with animals or children .. I would add rougue polers to that to!

03.01.2022 Hey crew... Term 8 has kicked off... and we are excited to have so many new and returning students to hang out with this term... Just wanted to share this little gem with all of you all, did you know that if you do two classes in the same term we offer additional discounts? If you want to finish up 2019 strong why not think about picking up an extension course to complement your levels classes (or do two levels at once, as you progress repeating the lower level at the sam...e time as learning a new one can be great revision and conditioning). Any questions just ask one of our team. :)

02.01.2022 The fabulous A1 crew worked so hard this term, to learn new or for some, finally master, what are some really challenging moves!!

01.01.2022 Pole Flow with Bel is booked for this afternoon but our system is showing us noone has enrolled! If we don't have enough enrollments by 12 noon the class will be cancelled.

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