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Tim Forward | Business service



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Tim Forward

Phone: +61 458 200 119



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23.01.2022 Saturday mornings Bootcamp indoors thanks to the weather! but it was a nice change to have music and a mic to project my voice. This was my second time running it and I really enjoy it.



21.01.2022 Hi everyone thanks for liking and following the page, as Fb won't let me change the name of this page I have created a group called 3Step Health and Fitness. You're all welcome to come over and join. its where im going to start posting health and fitness tips and some easy to do at home exercises to get you started on the fitness journey. see you all there

13.01.2022 Starting tomorrow morning i will be running boot camps in the Carindale rec reserve off Cadogan street. I invite everyone to come join in, price is $20 per person and we start at 630am . Hope to see a few of you there

03.01.2022 This is probably the best way to end the week, with a great review from a client I've been training since January. "Tim has been my personal trainer since January this year. The results I’ve achieved, for a mid-50’s woman working in a busy but sedentary job with Type 1 diabetes, have been remarkable. I’m not only stronger but enjoy my workouts even more. Tim was able to develop a program that allowed me to fully utilise the equipment in the gym as well as offering tips with r...egards to nutrition and general training. I found Tim’s style and combination of training methods really helpful in staying motivated. He worked with me to help me to develop my fitness journey to be one of consistency whilst increasing strength and flexibility. Tim is a delightful PT; he has a warm and transparent communication style and I would have no hesitation in recommending him to anyone who is looking for a long term fitness partner. "



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