4 A New Me in Moorooka | Medical and health

4 A New Me

Locality: Moorooka

Phone: +61 400 029 964

Address: Medina Street, Moorooka 4105 Moorooka, QLD, Australia

Website: herbal-nutrition.net/Lovia

Likes: 27

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• Medical and health
• Pharmacy/chemists
• Vitamin supplement shop

25.01.2022 Brilliant training in Adelaide! Our UOB Team

24.01.2022 http://www.facebook.com/photo.php?fbid=354940341283557&set=a.318749144902677.68084.318427204934871&type=1&relevant_count=1 Fabulous results!

24.01.2022 John and I did 500 flyers this morning before 7am. We both feel fantastic! 7.30am at the Yeronga Swimming pool to be with one of our grandsons Augustus (15 months old) for his lessons.... Home to a fab breeky, of a chai latte shake.

22.01.2022 Beautiful Vestina started her weight loss journey with the Protein Starter pack. Well done! Tomorrow she has her second weigh in.

22.01.2022 balance diet image Maintain Good Nutrition Proper, balanced nutrition provides the nutrients you need every day to fuel your daily activities, promote and maintain a lifetime of good health and make your best shape a reality. The right nutrition is balanced nutrition. Committing to these simple nutrition guidelines can put good health within reach. "Start everyday with balanced nutrition and essential nutrients for a healthy, active lifestyle."... Steve Henig, Ph.D., Chief Scientific Officer, Herbalife

22.01.2022 Congratulations Lakena!

22.01.2022 Protein - a Necessity for Everybody Dr Heber... Protein - a Necessity for Everybody By David Heber, M.D., Ph.D., F.A.C.P., F.A.C.N. Chairman of the Herbalife Nutrition and Scientific Advisory Boards Protein is an important component of every cell in the body. It is an organic compound, composed of 22 amino acids, otherwise known as the building blocks of life. Protein is stored in muscles and organs and the body utilizes it to build and repair tissues, as well as for the production of enzymes and hormones. Proteins also make it possible for blood to carry oxygen throughout the body. Along with fat and carbohydrates, protein is a "macro nutrient," meaning the body needs relatively large amounts of it. The Institute of Medicine of the National Academy of Sciences has concluded that our daily protein requirements should be 10% to 35% of our total calorie intake, with men needing slightly more than women. A lack of protein can cause loss of muscle mass, decreased immunity, as well as weakening of the heart and respiratory system. How protein affects your weight The widespread popularity of high-protein diets is due in large part to their ability to help manage hunger. When protein is absorbed, it sends a signal to the brain to decrease your hunger. Another benefit of protein is that it raises your resting metabolism by maintaining muscle mass. As we age, muscle mass decreases without exercise, so staying fit is a key to burning fat by keeping your metabolism high. Protein also leads to a much less rapid rise and fall of blood sugar and insulin, so you avoid the "sugar highs and lows" after eating sweets without adequate protein. Certain foods, however, provide a healthier resource for protein than others. Consider the source You can obtain healthy sources of protein without high levels of saturated fat. For example, soybeans, nuts and whole grains provide protein without much saturated fat and offer plenty of healthy fibre and micro nutrients as well. If you're looking for yet another great way to obtain healthy protein, vegetable sources of protein found in Herbalife's Formula 1 Nutritional Shake Mixes, are high-quality and have lower calorie levels with virtually no added fat. Herbalife products personalize your daily protein intake to match your body's needs. With a variety of shakes and snacks, the ShapeWorks program helps you build or maintain lean muscle while providing healthy weight management support. Now that you've increased your knowledge of protein, you can effectively enhance your diet and allow good health to take shape.

21.01.2022 Well done Kerry! You have lost 1.1kgs of weight and 11 cms of body fat.

21.01.2022 Awesome STS briefing at the Colmslie today with guest speaker Alexandra. I like this "thoughts determine what you want, but, action determines what you get. After the briefing a quick discussion with Blanca, Wendy, John & self on our Road Show during the 2nd week of the school hols at Alexander Hills.

21.01.2022 I have just started a blog and would love to share it with my colleagues and friends: http://herbal-nutrition.net//blog/journey-to-a-healthier-me

20.01.2022 Thats fantastic News Belinda! Belinda L. Woohoo, before I started on the Formula 1 Shake, my cholesterol level was 7, I have been on the Formula 1 for 4 months now and Ive just had blood test results back and my cholesterol level is now 4.7, and the doctor said whatever youre doing, keep doing it, thank you Herbalife! February 14, 2013 - 1:07pm EST - Comment

19.01.2022 Check this out John dear... http://hrbl.me/14IaFEf

17.01.2022 http://image.exct.net//fe691570766607/m/1/0213_XtraCal.jpg

14.01.2022 More exciting news. Jane D. Congratulations to my customer Merna on the Gold Coast who has been on the Quick Start programme and has now lost 4.2 kg and 17cm of body fat. Well done to you Merna. Merna is now a wholesale customer and is looking forward to purchasing her products at 25% discount. February 12, 2013 - 4:22pm EST - Comment

14.01.2022 Now, I need to get into Action! Completed the course this evening. The team of April 2013

13.01.2022 Checking in yesterday I have lost 1kg and 4cms of body fat. A good result. Another cool shake recipe 150 mls water... 150 mls soy milk lite 3 scoops of Formula 1 2 scoops Protein powder 1 scoop rolled oats ( you can omit it) A splash of Aloe juice 1/4 cup pineapple (crushed, sliced or diced) ice cubes. Blend Serve -Spoon optional See more

12.01.2022 Friends! The Easter Bunnies are out this weekend. May I suggest you whip up your favourite protein filled shake before that first bite of easter egg and have at the ready your chitosan and flora fibre. Another tip - moderation. HAPPY EASTER.

12.01.2022 http://www.mygreatshapetoday.com//hidden-calories-in-some-

11.01.2022 John and I met up with friends from NZ. Pic taken at the Gold Coast.

10.01.2022 Lyn, Barry, Philip, Sommai and John outside the Chinese, Thai & Malaysian Bistro & Bar at Benowa. Food really nice.

10.01.2022 Thank you John, another excellent week. 1200 Enhance your workout and 800 Work from Home flyers. Wow! Tomorrow we rest and start up again on Saturday.

09.01.2022 A tram ride away and youre at the beach in this beautiful city - Adelaide

09.01.2022 http://lov.herbalhub.com.au/home/herbalifetalk?feed_id=41555

07.01.2022 http://hrbl.me/12C00rJ

07.01.2022 Congratulations to Kerry H. Wanting to lose 5kgs. On the program 3 days and has lost 200 gms and 7 cms of body fat. Well done.

06.01.2022 A brilliant STS meeting today. Thank you to our guest speaker Ellen Blackmore from W.A. She said many things, this one for sure hit home. Promote! promote! I love the products and the company. I weigh 78.2kgs and have lost 71cms of body fat. Love it! I'm starting a new challenge to lose a further 6kgs in six weeks. Hello April 12th!!! My before picture.

05.01.2022 Fantastic results Lucy! Claps all round.

05.01.2022 Chai latte shake 3 scoops vanilla formula 1 2 scoops protein powder 1 cup soy (lite) milk... 1/2 tsp peach herbal tea 1/2 banana 1/8tsp cinnamon Dash Ginger, clove Ice cubes Use bender OR mash banana well and add all the ingredients in your shaker. Shake well. Yum!

05.01.2022 Congratulations Sharon! Sharon has made the decision to become a VIP customer and take advantage of the 25% discount on her products. Also, she can now order directly from Herbalife. She told me that she misses not having her shakes. I can certainly relate to that!

03.01.2022 A tram ride away and you're at the beach in this beautiful city - Adelaide

03.01.2022 Our first Roadshow out at Alexander Hills. It rained all day, but we had a steady flow of people. Was a great experience.

02.01.2022 http://youtu.be/lW92dxKHBj8 Love this clip!!

01.01.2022 What a great start Emily! Keep it up.

01.01.2022 Well done Vestina. After three days 6cms of body fat lost. Yes! Good work.

01.01.2022 That's fantastic News Belinda! Belinda L. Woohoo, before I started on the Formula 1 Shake, my cholesterol level was 7, I have been on the Formula 1 for 4 months now and I've just had blood test results back and my cholesterol level is now 4.7, and the doctor said whatever you're doing, keep doing it, thank you Herbalife! February 14, 2013 - 1:07pm EST - Comment

01.01.2022 Hope everyone had a fantastic Easter Sunday. Mass in the morning followed by a scrummie berry shake for brekkie. For lunch we had Spicy roast lamb with quince and roast veggies. In the afternoon we played tennis for 3 hours and share a meal. Some serious Easter egg eating was happening... My 7 year old grandson with the help of his mum made these tiny Lego men chocolates, yum! At 6 pm it belted down with rain and we decided to call it quits. That was family magic!