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19.01.2022 We’re expecting: They’ll never look at an avocado the same way again when they receive this ingenious pregnancy announcement card. (via etsy.com) 10 adorable pregnancy announcement ideas --> https://www.40weeks.com.au//10-adorable-pregnancy-announce

17.01.2022 The second trimester is a crucial time for the development of your baby’s skeleton, so vitamin D and minerals such as calcium are especially important at this time. Read the full article by clicking the link below ---> https://www.40weeks.com.au//key-nutrients-for-a-healthy-pr

13.01.2022 An idea for staying on track and eating well throughout pregnancy, is to plan ahead by creating a weekly meal plan. Having healthy snacks on hand (at home, at work and in your handbag) for when the cravings or hunger pangs hit, will make it easier to reach for food that’s nourishing... Keep reading. Go to https://www.40weeks.com.au//why-eating-for-two-during-preg

10.01.2022 There are so many ways to announce your pregnancy to the world, but these 10 creative and fun ideas stole our hearts. How did you share the news? And when? https://www.40weeks.com.au//10-adorable-pregnancy-announce

09.01.2022 Why Eating For Two During Pregnancy Is A Myth Read the full article by clicking the link below. https://www.40weeks.com.au//why-eating-for-two-during-preg

05.01.2022 Morning sickness is experienced by 90 per cent of women during pregnancy and may be unavoidable due to the massive hormonal changes taking place. Read this article for our top 5 tips to relieve nausea during pregnancy ---> https://www.40weeks.com.au//top-5-tips-for-relieving-morni

02.01.2022 VBAC is a ‘vaginal birth after caesarean’ and until recently (and at some hospitals still now) many hospitals weren’t ‘doing’ VBAC’s because of the supposed ris...ks. There is a stack of research that exists and this is just one little piece of info from an Australian Study called ‘risk of uterine rupture in Australian women attempting vaginal birth after one prior Caesarean section: a retrospective population-based cohort study’ by Dekker et al. This research also found that ‘compared with spontaneous labour, risks were increased 3-5 fold for any induction, 6 fold for prostaglandin combined with oxytocin and 14 fold for augmentation with oxytocin’. #vbac #vbacsuccess #vbacwithoutfear #nbac #hbac #transformativebirthwork See more