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45 Minute Boot Camp in Paddington, New South Wales | Gym/Physical fitness centre



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45 Minute Boot Camp

Locality: Paddington, New South Wales

Phone: +61 420 514 990



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24.01.2022 Great session this morning guys! Getting warmer now! :) Thanks for coming.



22.01.2022 Great boxing session guys! :)

22.01.2022 Start the new year getting fit by joining our 14 day trial for just $47 and receive a FREE copy of our 28 Day Keto Challenge plan to help you get started. www.45MinuteBootCamp.com

22.01.2022 Have you seen our new website? :) https://www.45minutebootcamp.com



22.01.2022 Centennial and Rushcutters Bay Park Outdoor group training. Join our 14 day trial for $47 only! (Limited Spots Available) www.45minutebootcamp.com

21.01.2022 We had a great time at the 45 Minute Bootcamp Christmas Dinner last night! For those of you who couldnt make it, hopefully well see you next year. Merry Christmas to you all!!!

21.01.2022 Metabolic boost session. Well done guys!!! :) #noexcuses #bootcamp



20.01.2022 Great session guys! :)

20.01.2022 6:00 am Boxercise session

19.01.2022 Great 6:00 AM Metabolic Boost session guys! Thanks for coming! See you tomorrow morning for ABS and please have a healthy breakfast! ;)

19.01.2022 Metabolic Boost session. Thanks for coming guys! :)

18.01.2022 Hi guys! Check this out, worth watching! :) https://www.youtube.com/watch?v=wyeor3z9EdQ



17.01.2022 We spend so much time worrying about getting the number on the scale to drop that its easy to get discouraged when your weight loss slows for a time. When you workout hard and eat right your body gains muscle while losing fatthis isnt shown by the number on the scale. Its shown by centimetres lost, in the way your clothes fit better than ever, and in how you look and feel amazing. :)

17.01.2022 Hi guys! Hope youre having a nice day! :) Just wanted to invite you to a GREAT concert that one of our members has produced. Check it out: DEFYING GRAVITY: the songs of Stephen Schwartz is the world premiere concert production that is set to become the most exciting musical theatre event of 2016. Stephen Schwartz has won three Academy Awards, four Grammys and four Drama Desk Awards for his work on Broadway hits including Godspell, Pippin and Wicked as well as the Disney movies Pocahontas, The Hunchback of Notre Dame and Enchanted. http://www.defyinggravitytheconcert.com @DGtheconcert

16.01.2022 Thank you so much for my gift guys!!! Now we can play music at bootcamp! :)

14.01.2022 So proud of one of our favourite bootcamp members! Consistancy, eating well and training hard, definitely pays off! Right Grace! ;) BTW, if you missed our last 6 week challenge, you can still join by clicking on the link below: http://45minutebootcamp.com/new-year-revolution/

13.01.2022 Well done guys! See you tonight at our Christmas party! :)

13.01.2022 Great ABS session guys! See you tomorrow morning!

13.01.2022 Great metabolic boost session guys! You all did GREAT today!

12.01.2022 Are you ready for summer? Come and trial our outdoor group training sessions at Centennial and Rushcutters Bay Park (Limited Spots Available).

12.01.2022 Great boxing session guys! :) Have a nice day!

12.01.2022 What do you think guys? :)

12.01.2022 Boxercise session. Well done guys! :) #bootcamp #fitness

10.01.2022 Metabolic Boost Session. Thanks for coming guys! Have a nice day! :) #bootcamp #fitness #easternsuburbs #sydney

10.01.2022 Great session guys! Thank you all for joining us. :) Have a nice weekend. #saturdayfitness #sydneybootcamp #outdoorsworkout

09.01.2022 6:00 AM Boxercise session. #fitness #noexcuses #workout

09.01.2022 Great session guys! Have a nice weekend! :)

06.01.2022 Get ready for summer with our 28 Day Spring Fat Loss Challenge (Limited Spots). Where: Centennial and Rushcutters Bay Park What: Unlimited Sessions, mealplan, video workouts. When: Starts Saturday 19th of September... For more info, please click on the link below: http://45minutebootcamp.com/4-week-challenge/

06.01.2022 Hi guys, Jacqui from Rushcutters would like to share this with you. See you tomorrow for boxing! :) We have been overwhelmed and humbled by the generosity of the businesses and individuals who have donated to the Mending Small Hearts Fundraiser. As a result, we have some AMAZING SPORTS MEMORABILIA that will be auctioned online.... Please click on the link below to see what is on offer. Thank you for your ongoing support. Mending Small Hearts WELCOME TO MENDING SMALL HEARTS 2016 ONLINE AUCTION! AUCTION START: 10am Saturday 25th June 2016 AUCTION FINISH: 10pm Saturday 16th July 2016 Mending Small Hearts are raising funds towards the purchase of equipment for the treatment of Congenital Heart Disease ("CHD"). CHD is the leading caus... www.myminiauction.com See more

03.01.2022 Thank you so much for my Christmas gift guys!!! :)

03.01.2022 6:00 AM, 6 degrees, no excuses! :) #sydneybootcamp #fitness #noexcuses

02.01.2022 Metabolic Boost session, 6:00 AM. Well done guys! www.45minutebootcamp.com

02.01.2022 Thank you all for coming this morning! Have a great and healthy weekend! :)

01.01.2022 Great session guys, have a nice weekend!

01.01.2022 Great metabolic boost session this morning guys! The rain didnt stop us! :)

01.01.2022 Getting ready for summer brekkie: organic eggs, kale, mushrooms and avocado.

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