4 Elements Well-being & Personal Training in Sunshine Coast, Queensland | Sports & fitness instruction

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4 Elements Well-being & Personal Training

Locality: Sunshine Coast, Queensland

Phone: +61 414 672 657

Address: Cnr Jones & Pittards Rd 4556 Sunshine Coast, QLD, Australia

Website: http://www.4elementspt.com.au

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24.01.2022 Here is an opportunity to eliminate the masks that hide our true self from ourself. To Be Yourself, https://fb.me/e/1Pty3vE0m?ti=ia

24.01.2022 Join me for another beautiful sound bath and journey to your place in your universe.

21.01.2022 I am now incorporating Acutonics level 1 & 2 into my sound healing sessions.

18.01.2022 ‘To create or hold space’ a wanky term hijacked by new age, meaning to create a void that allows people to engage with themselves, with their energies, with their emotions, with their be-ing. Some do it with music, some with art and others with words or the space between the words. In workshops and retreats I do I create ‘space’ with my presence in silence or the healing space of sound.... I’m looking forward to co-facilitating The Flow Retreat with Kean. Contact me or Kean to book your spot on the November retreat.

17.01.2022 Now open for sessions.

17.01.2022 The human body, being approximately 70% water, is a natural resonator for sound vibration. Sound has been used since the beginning of time to initiate healing

17.01.2022 The possibilities in the new day are endless.

17.01.2022 The peace in creating sound.

16.01.2022 Adding to the elements that move us. The element of sound, to heal, to move, to energise, to empower.

16.01.2022 We live to our own frequency, sometimes it gets out of sync creating dis-ease, with the use of sound and vibration it can be brought back into balance.

15.01.2022 Another element to bring wellness.

14.01.2022 Bringing a new sound to my practice.

12.01.2022 Getting ready to bring well-being and movement.

12.01.2022 I did the last Vibrational Numerology Level 1 and it was brilliant, really worth doing.

11.01.2022 Step into the sweetest version of your life by coming home to yourself. $444 for an amazing 24 hours of shifting your state.

11.01.2022 A life lesson...

11.01.2022 Final sound bath for the year. Come and surrender to the year that was. https://www.facebook.com/events/844616152948957/

10.01.2022 This fantastic retreat is happening across the weekend of the Lion’s Gate. A powerful weekend of cosmic energy flowing between the physical and spiritual.

10.01.2022 Science is catching up to what is already known. https://www.lifecoachcode.com///26/emotion-shapes-reality/

08.01.2022 I’m back with Kean as we bring the frequencies numbers and sound together for a weekend of healing energy.

07.01.2022 A weekend of Acutonics- Unwinding Trauma with Fibonacci & the 8 Extrordinary Vessels. Francis Swindells

07.01.2022 My next step in bringing well-being and personal training together. Acutonics integrates oriental and western medicine, physics, psychology, cosmological studies and arts into holistic mythology in the applied use of sound vibration.

06.01.2022 A fantastic podcast on the science of yoga that brings a connection of science and spirituality. Worth the listen if you think yoga is too woo woo for you.

05.01.2022 Sound bath with Sound Create gong and Heart Chakra crystal bowl.

05.01.2022 https://educateinspirechange.org//research-shows-we-can-h/

03.01.2022 Adding another Element. Access Bars. With Amanda Quirke and Golden Lighthouse Support Services

01.01.2022 Raise your vibration. Do whatever your exercise is.

4 Elements Well-being & Personal Training in Sunshine Coast, Queensland | Sports & fitness instruction