4Lane in Dunsborough, Western Australia | Physical therapist

4Lane

Locality: Dunsborough, Western Australia

Phone: +61 8 9756 7424

Address: 70 commonage road 6281 Dunsborough, WA, Australia

Website: http://www.4lane.com.au

Likes: 492

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• Hospital
• Medical and health
• Medical centre
• Physical therapist

25.01.2022 Great work, advice and an easy watch! Well done to the team at Front Runner Physiotherapy & Coaching

24.01.2022 COVID-19! During the corona virus 4Lane Physiotherapy is offering 1:1 rehabilitation appointments where you can use your private health and book a 45 minute appointment where you get to rehabilitate an injury, train under the guidance of a Physiotherapist and sweat in the rehabilitation facility! You will be the only two people using the rehab equipment at the time! Call 9756 7424 to book or head to www.4lane.com.au to book online

23.01.2022 Welcome to 4Lane Physiothearpy. Here is a little snippet of what we do in a Physiotherapy Consultation! Call to book 9756 7424 or head to the website www.4lane.com.au

23.01.2022 One of our friends and fellow Physiotherapists Brad Beer at Pogo Physio in Queensland wrote a great article on shin splints https://www.pogophysio.com.au//so-you-have-shin-splints-w/

22.01.2022 Have you got a pelvic floor issue but still want to do some core work? Inbox us as we will send you a great guide by Continence Foundation of Australia!

20.01.2022 We are considered an essential service and are taking all precautions possible and necessary to ensure the safety of our clients and team during this time. We are still open for Physiotherapy services for new and existing clients including hands on treatment, rehabilitation and telehealth appointments. Call 97567424 to book today!

20.01.2022 Clinical Pilates is now able to commence once again! Yay call 9756 7424 or download our 4Lane app to book into class. Maximum of 3 people per class plus your Physiotherapist, using your own reformer and strict adherence to social distancing will be followed! We are so excited to see you all again. https://www.wa.gov.au//cautious-easing-of-restrictions-fre

18.01.2022 Physiotherapy Service to continue at 4Lane Physiotherapy during COVID-19. This is for both new and existing clients. This includes hands on physiotherapy, 1:1 rehabilitation, home programs written by your Physiotherapist. Stay safe everyone!

11.01.2022 yay go Australian government. Trying to educate people on how to cope with pain!

11.01.2022 Conclusion Pregnant women can safely engage in: (1) exercise for up to 35 min at 80%90% of their maximum heart rate in 25C and 45% relative humidity (RH); (2) water immersion (33.4C) exercise for up to 45 min; and (3) sitting in hot baths (40C) or hot/dry saunas (70C; 15% RH) for up to 20 min, irrespective of pregnancy stage, without reaching a core temperature exceeding the teratogenic threshold.

11.01.2022 We are very excited about our @4lane_physiotherapy sign recently installed at the Dunsborough and Districts Country club! Come see us next Tuesday 25/02 at 6:15pm for the last round of bowls this season! We love bowls and meeting new lovely people Any strategic bowls tips welcome, we are newbies #teambonding #4lanephysiotherapy

10.01.2022 If you have been an afternoon patient in the clinic here at 4Lane Physiotherapy! Loulou our Physiotherapist will often discuss dinner options! So if you are looking for a non-vegetarian - delicious and easy meal! https://www.bbc.com/food/recipes/harissa_lamb_with_92207

10.01.2022 Angus is going to run this next week

09.01.2022 3hrs of baby first aid last night at 4LANE Physiotherapy such an amazing instructor - we all learnt so much practical and easy to apply life saving knowledge!

08.01.2022 Have you got a new or existing injury you don't normally have time to treat? Don't worry - Call 97567424 anytime over the weekend to book a Physiotherapy appointment for Easter Monday. We would love to see you on the public holiday!

01.01.2022 Do you know someone who might be interested in being a volunteer for a workshop around breast cancer recovery!?

01.01.2022 Here at 4Lane Physiotherapy, along with our local and global communities, we are trying to navigate our new ‘normal’ in light of COVID-19. On Monday 23 March 2020 The Hon Greg Hunt: The Australian Minister for Health confirmed that ALL allied health businesses can continue working and are encouraged to do so. We will continue to offer:... - Hands-on Physiotherapy treatment will be available as normal for new and existing clients. - 1:1 Rehabilitation using the Pilates Reformers or strength equipment at a cost of $65 for 40 minutes *able to claim on private health enabling ample space and no contact between practitioner and client. - Telehealth which is essentially a phone consultation where we offer assessment, advice, education and exercises. - 30-minute home exercise programs written by your Physiotherapist for $30 with two email check ins. Your program will be designed based on your goals, what equipment you have and taking into consideration any injuries. Our aim has always been, and will continue to be, to provide amazing health care to our clients and patients. We now want to ensure our 4Lane family that our staff and clinic will continue to provide ongoing safe and hygienic services with: - Increased access to sanitiser gel for clients and staff. - Beds, equipment, exercise equipment, reception desk, multi-use items all being sanitised between clients. Our group rehabilitation classes are unavailable at this time, due to Government regulations. We look forward to continuing to support all of you on your journey of health and wellness. Please call 9756 7424 to speak to a Physiotherapist any time of day - we are available to talk 24/7.