Zac Cook | Sport & recreation

Zac Cook

Phone: +61 414 879 638

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• Sport & fitness instruction

25.01.2022 Happy Fathers Day Time stands still for no one. These tin lids have grown so quick. Very grateful to be celebrating fathers day while they are still young. Breaky cooked, coffee made - very blessed.

23.01.2022 MOVEMBER 2020 With all this madness this year, it’s good to do something normal - grow a Mo for #menshealth and #movember So many men are feeing the pinch this year with loss of work, uncertainty, disconnection, stress, delayed medical help and much more. Men often feel helpless when they can’t contribute where they normally do - and that can manifest into violence, loneliness and isolation. 2021 will be when we feel it the most. So if you want to donate to my cause DM me for the link or head to www.movember.com

11.01.2022 #motoventure There’s nothing like loading up the chariot and going for a ride with a mate on a back road adventure. 600km in the day caused the tush to be a little sore but it was well worth it. #grateful to have the freedom to travel around this great land. The iron horses performed well and took us to some great views. Best thing you can do sitting down. Visit your rural areas and #bookthemout they need you. #motodistancing with #adventuremotoaustralia @ Barossa Valley Wine Region

05.01.2022 Mates for life. I hope you have mates you’ve known for 23 years. While meeting up with 3 of my mates recently one commented ‘life is just an obstacle course, isn’t it’. On reflection of this statement i would add that - life is an obstacle course best run with others. Often we look back at our life and only see 1 set of footsteps - but little do we realise that some of those footsteps are those of our best mates and supporters. Don’t run the obstacle course of life alone.... Sometimes you need someone to give you a leg up - then once you’re over the obstacle, you can run on at your own pace. #mates #life #obstacles #justdoit See more

04.01.2022 So this is my lovely Kristy. She turned 39+1 the other day. We surprised her with and a @thermomixaus TM6. She also got a heap of lovely video messages through @vidhugcom from friends and family. She doesn’t look a day over 30 and gives our family so much. ... She’s one of those ‘good eggs’. We love you chook. Happy Birthday. See more

04.01.2022 Happy New Year y’all #nye2021 #covidmemes