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4R Fitness | Fitness boot camp



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4R Fitness

Phone: +61 400 420 228



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25.01.2022 Bring your partner or a friend to the new gym for a trial for only $15 + a week of free boot camp! Specials for joining up after your trial too, let me know if you're interested...they might not be able to to walk properly for a few days though!



25.01.2022 Don't forget to book your favourites for this week. Current class options are always on PT Minder, remember to book direct. Comment below for a free week trial or to book in!

20.01.2022 Wednesday super stars

18.01.2022 Slay your Monday how you wants to attack your week, it’s worth it.



18.01.2022 Welcome back -2021 New week, new year, new goals, new achievements. Time to Reset- recharge, reenergise and reclaim. If you would like a 7 day trial pass contact me today!... It’s never too late! Don’t make excuses. Nanise Leed Lorraine Wolosewicz Janet March Laura Krikorian Rachel Wilson Susan Brown Jenene Hall

15.01.2022 Offer ends Friday 1st January Midnight. Limited passes available.

15.01.2022 Have you booked in for this week? Have you tried the gym? Cant wait to see you tomorrow! Contact me below for a free week.



15.01.2022 Time to book in and set your week up for success! Comment below, or send me a message for a free week trial, see you bright and early.

15.01.2022 Thursday morning group sessions. Great vibe, at your pace.

15.01.2022 It's that time again! Plan your week and book now. There are plenty of PT sessions available this week, if you're new, comment below for a free PT or 1 week free boot camp!

12.01.2022 Combos and cardio night. Awesome work ladies.

11.01.2022 Friday morning vibes with these gorgeous ladies.



10.01.2022 All smiles on a warm night, dedication and consistency is the formula to healthy lifestyle.

07.01.2022 Meet Lee, one of our powerhouses! She's strong and fit! Come along to find out what all the fuss is about, comment below for a free week!

07.01.2022 Meet Catherine, another wonderful client that has been with me from the very beginning, loving reading these!

05.01.2022 Great start to the week with these lovely ladies smashing out our weight circuit. Well done ladies. We have a $40 for 4 weeks special comment below for more information.

05.01.2022 It's that time again, book your classes in for the week and lock in your motivation! If you're not on PT Minder yet, just shoot us a message and we can set you up. See you bright and early tomorrow! If you haven't been before, come join us for 4 weeks for $40.

04.01.2022 Need to stay home with the kids to workout? $35 for private PT sessions at your place! Message me for details!

04.01.2022 Who else agrees

03.01.2022 When you put this much effort in your session, you know the rest of your week is going to be amazing. Alexandra Capstick Susan Brown Rachel Wilson

03.01.2022 Fitting in a few more sets before we slide into 2021. Few spots available tomorrow.

02.01.2022 Getting you through the mid week hump, with a early morning endorphin kick. Kirst Button Lorraine Wolosewicz Rachel Wilson Debbi Allaway

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