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4ShoreFitness in Manly, Queensland | Arts and entertainment



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4ShoreFitness

Locality: Manly, Queensland

Phone: +61 415 906 583



Address: 451/453 Esplanade Manly 4179 Manly, QLD, Australia

Website: http://www.4shorefitness.com.au

Likes: 1455

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24.01.2022 there’s 24 hours in a day.. don’t forget to leave one for YOU!... invest a little in your health each day your future self will thank you for it..



24.01.2022 Grace working hard on the Technogym bike at Fitness@Manly! Come join the gym for only $15 per week, NO JOINING FEE..NO LOCK IN CONTACT! Fitness@Manly 451 Esplanade Manly 4179... P.H 33967461 www.fitnessatmanly.com.au #fitness #gym #health #exercise #bayside #wynnummanly #wynnum #wynnummanly #manly #lota #brisbanebayside #brisbanegym #wellness #goals #gymgoals #inspiration #fitspiration #strength #strong #motivation

24.01.2022 ANNOUNCEMENT . From 12pm tomorrow (Friday 3 July) we are back . 24/7 Access... Unrestricted use of the facility . You are required to still: . Maintain social distancing Use a towel Wipe down equipment Use hand sanitizer Put your weights away . Thanks again for your ongoing support & we look forward to seeing you back training - 24/7 See more

24.01.2022 The time has finally come! Our doors will be open as of Friday 5th June at 6am . We are so excited to see our members again and welcome all existing and new members to share the fresh new look and vibe of 4Shore Fitness with you.... 4Shore is giving away 20 Free $100 gym vouchers for new sign ups, so come along and check us out or get in touch by Facebook, Instagram, Phone: 0415906583 or Email: [email protected] From the entire 4Shore Team, we thank you again for your patience during this time and look forward to seeing old and new faces down at the gym tomorrow! @4shorefitness @4shorefitness @4shorefitness @4shorefitness



24.01.2022 Sam chooses to feel amazing at Fitness@Manly. Come join him! $15 per week, no lock in control! Fitness@Manly... 451 Esplanade Manly 4179 P.H 33967461 www.fitnessatmanly.com.au #fitness #gym #health #exercise #bayside #wynnummanly #wynnum #wynnummanly #manly #lota #brisbanebayside #brisbanegym #wellness #goals #gymgoals #inspiration #fitspiration #strength #strong #motivation

22.01.2022 2020 has been a tough year.. So have the rest of the year on us!!! Train for free until 2021 next year T’s and C’s apply... for more info send us a message

22.01.2022 Huge THANK YOU to all our members that have stood by us during these difficult times..You are appreciated The 4Shore Fitness Team



22.01.2022 HAPPY NEW YEAR! May the New Year bless you with HEALTH, WEALTH, & HAPPINESS.... Best Wishes, The @4shorefitness Team

21.01.2022 Attention Members, Due to announcements made from the Government this morning the gym will be closed as of 6pm tonight until 6pm, Monday 11th January 2021. In the meantime be safe, and we look forward to seeing you all back when we re-open on Monday!... The 4Shore Fitness Team

19.01.2022 ‘Tis the season! let’s fill it with it with joy, laughter & plenty food ... we hope it’s a safe and happy one take care The 4Shore Fitness Team

18.01.2022 Monday Motivation tag someone who needs to hear this

17.01.2022 Are you sick of carrying the extra kilos around with you, or maybe you added them to your waste line over Xmas.. what ever is your reason for wanting change now is the time to act......... Hit 2020 with a bang and jump on a weight loss challenge that will give you the results you can see and feel quickly! We are super excited to bring you the first 6 week weight loss transformation challenge for 2020!!! Fitness@Manly has partnered up with the biggest Global Group fitness bra...nd to get you serious results! 3 x HITT group classes pw 6 weeks of meal plans, 2 x full body composition scans free merch pack See more



16.01.2022 A plan without action is just a speech.. Happy Monday! let’s set the tone for the week ... @4shorefitness

16.01.2022 Come workout with Technogym equipment at Fitness@Manly Only $15 per week, no lock in contact! Fitness@Manly 451 Esplanade Manly 4179 P.H 33967461... www.fitnessatmanly.com.au #fitness #gym #health #exercise #bayside #wynnummanly #wynnum #wynnummanly #manly #lota #brisbanebayside #brisbanegym #wellness #goals #gymgoals #inspiration #fitspiration #strength #strong #motivation

16.01.2022 looking for your next gym? we’ll make it easy for you joining fee ... key fee we’ll even give YOU a $100 credit message us for more details! limited spots available

15.01.2022 UNDER NEW MANAGEMENT The only 24/7 gym in Manly on the waterfront Special Offer: Join Now from $11.50 p/week*... Includes Full Body Composition Scan Goal setting consultation Weight loss nutrition plan 24/7 access to full gym facilities Join Now!

15.01.2022 Blake working hard on legs today! Fantastic results happen at Fitness@Manly. Come join the community today! Only $15 with no joining fee... Fitness@Manly 451 Esplanade Manly 4179... P.H 33967461 www.fitnessatmanly.com.au #fitness #gym #health #exercise #bayside #wynnummanly #wynnum #wynnummanly #manly #lota #brisbanebayside #brisbanegym #wellness #goals #gymgoals #inspiration #fitspiration #strength #strong #motivation

13.01.2022 Are your scales not moving? . . Want to know what’s really going on inside? .... Come on down to @fitnessatmanly 4:30pm-6:30pm 08/01/2020 . . . We are giving away FREE body composition scans for all our members!!! This will give you better picture of where you currently are and measure things like: . fat mass muscle mass BMR visceral fat and plenty more . See you there!!! See more

10.01.2022 Simi works out at Fitness@Manly... come join him! Free assessment and program with an Exercise Physiologist... Fitness@Manly 451 Esplanade Manly 4179... P.H 33967461 www.fitnessatmanly.com.au #fitness #gym #health #exercise #bayside #wynnummanly #wynnum #wynnummanly #manly #lota #brisbanebayside #brisbanegym #wellness #goals #gymgoals #inspiration #fitspiration #strength #strong #motivation

09.01.2022 GOOD DAY FOR IT.. We’re ready to leave 2020 behind how about you? @4shorefitness has made it as easy as possible to start gearing up for a big 2021!!! ... Train the rest of 2021 FREE NO joining fee NO key fee 24/7 access Free PT assessment Want know how? Get in touch with us ASAP limited spots available!

09.01.2022 Meet Sandy a new Personal Trainer at the gym! Sandy comes with lots of experience in group fitness and one on one Personal training Welcome to Fitness@Manly Sandy!

08.01.2022 WE ARE OPEN!! - https://mailchi.mp/80ac84e7fc69/we-are-open Big Announcements NAME CHANGE Fitness @ Manly is now 4 Shore Fitness... Fresh new look and layout, same great service WE ARE OPEN NOW!! -Covid-19 Fitness Industry Plan and restrictions in place Open Hours: -Mon - Thurs 6am - 11am , 4pm - 7pm -Fri 6am - 11am -Sat 6am - 9am Re-opening specials $0 Joining Fee $0 Access Key Fee $100 gift voucher for new members Message us to find out more

08.01.2022 Monday Motivation

08.01.2022 MONDAY MOTIVATION -ACTION or EXCUSES.. which will it be?

06.01.2022 Now we’re getting back into the swing of things HIIT classes are back on the cards! To secure your spot send us a DM

03.01.2022 IMPORTANT We open our doors again 6pm tonight.. HOWEVER the moment you step through the doors at the gym it is MANDATORY you have a mask on! This is for your own safety and the safety of others so please be considerate. We will be enforcing a NO MASK NO TRAIN rule. Let’s do our part to keep these doors open Thanks,... The 4Shore Fitness Team See more

03.01.2022 Had a visit from a pretty special QUEENSLANDER!!! Thanks for popping in Mr.Bennett

02.01.2022 Workout time.... Fitness@Manly 451 Esplanade Manly 4179 P.H 33967461... www.fitnessatmanly.com.au #fitness #gym #health #exercise #bayside #wynnummanly #wynnum #wynnummanly #manly #lota #brisbanebayside #brisbanegym #wellness #goals #gymgoals #inspiration #fitspiration #strength #strong #motivation

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