4 TIME Australia in Pacific Pines | Shopping & retail

4 TIME Australia

Locality: Pacific Pines

Address: 3 Temoe Rise 4211 Pacific Pines, QLD, Australia

Website: http://4time.com.au

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25.01.2022 Summer is nearly here During summer is when your gym gear starts to smell One of the best features of Victory Grips is that they are machine washable*. We recommend washing your grips once a month in summer and every 8-12 weeks in other seasons. have any questions about keeping your grips at there best, please reach out.... *Only Tacticals, Stealth & X2 are machine washable. Got any questions about caring for your grips, send us a message

24.01.2022 #Repost @zekegrove with @make_repost Fitness with friends is always better! 4 Sets:... 20 Ring Dips 25 C2B 20 Cal Ski 25 KB Swings 32 Rest 1:30 - What’s your pick of grips- Leather or tactical @victorygrips ?? #victorygrips #gripsnotrips

22.01.2022 Who is ready to get it done this week? #Repost @2poodperformance with @make_repost Are you not entertained? ... @chynacho : @emily_toki_photo . . . #2pood #2poodperformance #bestbelts #thebestwear2pood #officialbeltofusaw #liftheavy #lift2pood See more

22.01.2022 Introducing CUREX A balm specifically designed to combat ripped hands and chalk induced dryness. . . Containing 15% UREA, CUREX breaks down the connections between the dead skin cells in calluses to naturally exfoliate your hands and hydrate them! ... #thesciencebasedbalm

22.01.2022 Best gift ideas for him Order in the next 24 hours to make sure you get your gifts in time! @afterpayau available too! Link in the bio!

22.01.2022 No matter where you are or what the restrictions are you still need to be mobile and hydrated.. how do you save time and do them both at once you may ask? . Easy . Get yourself a #mobot link in our bio! ... Post spinning Stretch + Hydrate with @mobotnation This foam roller disguised as a water bottle comes with me everywhere I go now. It has quickly become my new favorite . . . #rolltheworld #feelgood #recoverfaster #mobot #mobonation #stayhydrated #noplastic #foamroller #pilateslife #myofascialrelease #hydrate #pilatesstudio #pilatesteacher #Repost @bromleybody with @make_repost

21.01.2022 Curious as to why there are so many different types of grips? What are the best type for you? Different grips for different bars? To see the full video follow this link! https://bit.ly/3dxqB1c

21.01.2022 Black Friday Sales Start Now 20-40% off store wide 3 days only, ends Saturday 28th of November at 9pm AST... Limited stock of some sizes, so get in quick

17.01.2022 Eye on the prize The more work you put in the bigger the reward #lift #strongladies #pineapplebelt #crossfit

17.01.2022 New Stock . Here you go ladies! . The latest from @2poodperformance available right here on the Gold Coast! Link in the bio! ... . Oh did we mention you can afterpay? See more

17.01.2022 #Repost @zekegrove with @make_repost Small Victories add up. The little win we commit ourselves to day in day out will lead you to where you want to be! #victorygrips

15.01.2022 What an effort these guys put in! #Repost @thedavecastro with @make_repost One minute before the start of the men’s heat of Event 1, Dave makes a small announcement. There’s not going to be any music, so don’t be expecting it. When the clock beeps, the first event of the 2020 @crossfitgames commences in near silence. The only sounds are of rowers, traffic from the 101, and the occasional click of cameras.... By round 2, @mathewfras seems to be in full command of this event. He’s cycling 235# so cleanly he appears to be lifting a lighter barbell. The pace and the load finally catch up with him in the last round, where he abruptly fails a rep. It’s a small opening for @justin_medeiros34 , who is only a few jerks behind, but Mat polishes off his final rep and crosses the finish line 7 seconds ahead. Mat’s win is notable, but Justin’s performance might be even more compelling. In his first Games event, this rookie hung with the reigning fittest man in Earth. : @christinedca : @flsportsguy

15.01.2022 Looking at next week the way Matt looks at the rings.. With the intention of crushing it! ‘When you’ve got purpose, everything becomes possible’ Lewis Pugh, UN Patron of the Oceans. @mgilps15 ... @connorbowden_photos @victorygrips @victorygrips See more

15.01.2022 Now stocked! WHY CUREX? Well we’re glad you asked! The perfect buddy for your at home training until you can get back to the box. Head to @4timeaustralia to order yours! #Repost @curex_ with @make_repost

14.01.2022 The things you know.. #Repost @victorygrips with @make_repost We all know Freedom Grips give you faster transitions from the rig to the barbell ... But what’s the benefit of wearing 2, 3, or 4 grips? How do you know which is best for you? It all depends on: Your hands Where you rip Your preference for feeling the bar The movement you’re doing For a complete run down of what style grips are best for what athlete, check out our Grip Matrix Link in Bio! #VictoryGrips #GripStrongerGoLonger #CrossFitGrips #CrossFit

14.01.2022 Goodluck to @themattgilpin and @bayden_brown competing today at the @elitefitnessleague CQ Invitational and same sex pairs throw down !

14.01.2022 The reviews of the new Lift Heavy tape have just started coming in. They speak for themselves. AWESOME TAPE! I have tried a few different brands on tape during my time and this tape is by far the best! Goes on super easy and doesn't restrict your thumbs from movement even with an extra lap around the thumb. It is super sticky to itself and handles both WODs and heavy lifting perfectly! Super happy with this tape and will be back for more!... Get On It @jack_druery929 @2poodperformance

13.01.2022 #Repost @katelin_vanzyl with @make_repost All of the new @2poodperformance coloured booty shorts and tanks the back pack is super handy too which fits your belt at the front!! Can’t wait to be able to wear the booty shorts again soon Not long now!!! #32+5... If you’re from Australia and looking for some epic @2poodperformance gear, head to @4timeaustralia to purchase yours See more

11.01.2022 Real Men Wear Pink @2poodperformance @neil_coops #deads #meninpink #2pood #strong

10.01.2022 Just a couple of ideas for #fathersday

08.01.2022 #Repost @katelin_vanzyl with @make_repost Training for me through my first trimester was VERY hit & miss (mostly miss). I would move when my body felt good enough to do so, and I would rest when my body needed it. Now that I’m starting to feel better (still tired AF but not sick) I’m glad I can get back into some kind of consistent training again! Throughout this pregnancy I will be very in tune with my body and how it is feeling and do what I can to keep my strength up as much as I feel I can :) #14weekspregnant #2ndtrimester

08.01.2022 New @2poodperformance crop available in Australia! . Link in the bio to shop . @afterpayau available

07.01.2022 New 2POOD Men's Shirts Just Landed Go check them out, link in bio @2poodperformance ... #menshirts #crossfit #2pood

06.01.2022 Did you know we stock @2poodperformance clothing as well as weightlifting belts? . Jump over to www.4time.com.au to check the range!

06.01.2022 Competition time . Want to win a pair of 2POOD Katelin Van Zyl Shorts valued at $65? . To go in to the draw:... 1. Tag 2 friends who need these shorts in their life 2. Make sure those friends like our page @4timeaustralia 3. That’s it! Super easy! ** Competition only valid in Australia ** Enter as many times as you please, the more entries the more likely you are to win!

06.01.2022 Grips for Deadlifts Who else takes advantage of the dowel effect with Victory Grips to help you lift more? Grips are not only perfect for Pull Ups, Toes to Bar, Ring work but also Kettlebell's , deadlifts and Farmers Carries #deadlifts #victorygrips #doweleffect #pbwithgrips #savemyhands #crossfit #4timeaustralia #X2 #functinaltraining

05.01.2022 Goodluck to this absolute legend competing at the @crossfitgames this weekend! . We are all behind you! @bayden_brown

05.01.2022 New Product Alert Rope Gator Gone are the days of the rope burns! There is no reason to get cut up and risk infection from burns on a nasty rope that 50 other gym members havesweat all over.... The 2POODRope Gators are the first product on the market designed to tackle this issue. Green neoprene sleeve with elastic top fastener keeps it snug tight to your calf. #ropeclimbs #nomoreburns #2poodperformance #fasterclimbs #crossfit #functionalfitness #protection #climbfaster

04.01.2022 #Repost @katelin_vanzyl with @make_repost Can’t wait to be able to wear this outfit again @2poodperformance #eyesontheprize ... Full outfit available in Australia from our online store! Link in the bio

04.01.2022 Head over to our website to grab Dad the gift he really wants! . Can’t go wrong with a gift Voucher! . this beautiful baby belongs to 4time athlete @dklarsdk

04.01.2022 Round 2 Competition Missed our last round? Here is your chance to win your bestie her very own pair of 2POOD Static Shorts valued at $64.95 . Same deal! Tag 2 friends that you think will love these shorts! Make sure they are following the page because.. You won’t be winning the shorts for you.. you will be winning the shorts for the friend you tag! .... . Be the friend everyone wishes they had! Competition closes Friday 25/09/20 . Get tagging guys and girls! . Competition only valid in Australia . See more

02.01.2022 Celebrate your wins. Too often we are too quick to want more and don’t celebrate the little wins along the way. Thank you Margaret for sending us this video of you finally starting to string together your toes to bar.For allot of people, feeling secure enough on the barto swing freely is a real issue. After Margaret purchased a pair of X2 3-finger grips she started to feel a lot more confident on the bar, which made working on her of toes to bar a lot easier. Congratulation...s Margaret on your win! #celebratethewin #toestobar #victorygrips #x23finger #improve #neverstoptrying #crossfit

02.01.2022 #Repost @themattgilpin with @make_repost 30 Ring muscle ups for time definitely made easier with the help of my @victorygrips managing to hit a set of 26 unbroken before finishing it off with 3 and 1 the chest pump was real! @appletonstudios... @4timeaustralia #4timestrong #4timeaustralia See more