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50 + Functional Fitness with Greg Kelly in Townsville, Queensland | Personal coach



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50 + Functional Fitness with Greg Kelly

Locality: Townsville, Queensland

Phone: +61 400 123 231



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22.01.2022 One of the many benefits of weight bearing exercise is that it helps to take pressure off your joints. Muscles help support joints.



13.01.2022 Hopefully it will become evident before its too late. HEALTH is WEALTH.

04.01.2022 There is more and more proof all the time, stay active and lift some weights.

02.01.2022 Weight bearing exercise also improves the strength and health of your bones.Weight bearing exercise also improves the strength and health of your bones.



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