5EF in Southport, Queensland | Sport & recreation

5EF

Locality: Southport, Queensland

Phone: +61 1300 907 705

Address: Unit 5 76 Minnie Street 4215 Southport, QLD, Australia

Website: https://5ef.com.au

Likes: 412

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• Sport & recreation
• Gym/Physical fitness centre

18.01.2022 If you're starting to get into running for the first time, take heed. You might think it's as simple as placing one foot in front of the other, but it's not. Nix bad running habits before you rack up the miles with these tips.

17.01.2022 Today's the birthday of Jayde , our Events Manager at 5EF Corporate Team and also, Owner-Operator of 5EF Studio in Southport. . Thank you very much for your great work, for your good vibes and for the love you put into everything you do. At 5EF we love you so much and we wish you the very best on your day. . #birthdaygirl #happybirthday #5EF #5EFfam #Fitfam

17.01.2022 No one is YOU, and that's your POWER! . . . .... . #community #fitness #fit #grouptraining #workout #motivation #gym #fitnessmotivation #fitfam #love #training #lifestyle #muscle #health #healthy #instagood #gymlife #fitnessmodel #hiittraining #hiit #heartrate #5ef #instafit #shredded #progress #heartratetraining #gains #strong #goals See more

14.01.2022 Training is better, together. . Tag your fav partner when it comes to Workout in the comments below Do you know that if you refer a friend you'll both get unlimited PT sessions for a month? Shoot us a message to be in touch with one of our team and start training with your Training Mate! .... . . . . . #community #fitness #fit #grouptraining #workout #motivation #gym #fitnessmotivation #fitfam #love #training #lifestyle #muscle #health #healthy #instagood #gymlife #fitnessmodel #hiittraining #hiit #heartrate #5ef #instafit #shredded #progress #heartratetraining #gains #strong #goals See more

13.01.2022 Hello Monday! . Mondays are for fresh starts. Start your week strong with good intentions by booking your classes now and committing this time to YOU! .... . . . #community #fitness #fit #grouptraining #workout #motivation #gym #fitnessmotivation #fitfam #love #training #lifestyle #muscle #health #healthy #instagood #gymlife #fitnessmodel #hiittraining #hiit #heartrate #5ef #instafit #shredded #progress #heartratetraining #gains #strong #goals See more

09.01.2022 COME SEE US SUFFER!