Five Lands Massage in Macmasters Beach | Alternative & holistic health service

Five Lands Massage

Locality: Macmasters Beach

Phone: +61 499 602 774

Address: 793 The Scenic Rd 2251 Macmasters Beach, NSW, Australia

Website: https://5landsmassage.com

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• Medical and health
• Massage therapist
• Alternative & holistic health service
• Health/beauty

22.01.2022 Do you have limited mobility? Or you have limited time? We can deliver your massage in the comfort of your own surroundings, if you're located anywhere on the 5 Lands! As well as providing treatment in our relaxing Macmasters Beach Clinic & Studio, we're excited to be able to come to you wherever you are on the 5 Lands - Macmasters Beach, Copacabana, Avoca Beach, North Avoca, or Terrigal.... Enjoy your Relaxation Massage, Remedial Massage, Deep Tissue Muscle Therapy, Pregnancy Massage, or Lymphatic Massage in your own home, anywhere on the 5 Lands. All we need is room enough for the massage table, and quiet space so that you can relax. Book here online, or call Kevin on 0499 602 774 if you'd like to chat beforehand. Ready to Feel Better Today? Book your Mobile Massage now: https://5landsmassage.com/book

16.01.2022 Springtime Special Package: 10 available Receive 6 bodywork sessions which include one hour massage and one hour coaching. These sessions are for people looking to propel their Wealth and Wellness to the next level. All treatments will be tailored to individual requirements and specific needs.... -Including various bioenergetic techniques to eliminate various trauma and pain associated with body mind holding patterns, increasing energy levels to gain maximum life force. -Dietary plan for optimum health and ongoing coaching for motivating change. -Specialised muscle energy techniques to in crease strength and flexibility by 10%. -Weekly coaching to anchor new energy codes to increase abundance in Wealth and Health. You receive 6 x 2 hour sessions for $500 (valued at $1020) All sessions at a tranquil retreat space in Macmasters Beach. 793 The Scenic Rd, Macmasters Beach Practitioners Details: Kevin is a core energetic psychotherapist with over 35 years experience in Wealth and Health matters, and all coaching sessions come with a full money back guarantee. Phone now: Kevin, 0499 602 774

14.01.2022 Back to School Special. Drag me off the beach please. For the next 2 weeks only. $50 treatments. usually $85. text me for a time that suits you.... ph Kev 0499 602 774 Relaxation-Remedial- Deep Tissue - Pregnancy- Sports See more

12.01.2022 Massage Special - $50 treatments, til 28th May!! Click Book Now, or phone Kev on 0499 602 774. Relaxation - Remedial - Deep Tissue - Pregnancy - Sports

11.01.2022 Welcome to 5 Lands Massage. Are you feeling the post-Xmas / back to work stress? Then Feel Better Today with a Relaxation Massage from 5 Lands Massage! Relaxation Massage is gentle, relaxing and aims to relieve tension, relax and revitalise muscles, promote circulation and provide a sense of well-being. Relaxation Massage (also known as Swedish Massage) is a wonderful and beneficial form of bodywork.... Benefits of Relaxation Massage include: * Relieves stress and tension, * Softens and stretches tight, contracted muscles, * Improves circulation assisting the cardiovascular system to carry oxygen and nutrients to cells, tissues and internal organs, * Lymphatic system is aided, * Exerts soothing or stimulation of the nervous system, * Aids elimination of toxic matter via lungs, kidneys and skin, BUT MOST OF ALL, a relaxation massage can help reduce the tension and stress of everyday life, leaving you feeling good and revitalised. At 5 Lands Massage, we stand behind the quality of our services. Our guarantee is very simple: Experience a premium quality massage, or your money back. Ready to Feel Better Today? Book your Relaxation Massage now.

10.01.2022 Give yourself the best chance of sticking with your New Year's resolutions. Remedial Massage may be the very thing you need! Great for prevention of those potential gym injuries. Remedial Massage aims to decrease painful conditions and injuries by treating the dysfunction causing the pain and to improve range of movement and mobility. Remedial Massage is used to treat specific areas of pain or dysfunction. Conditions that benefits from Remedial Massage include most soft tiss...ue sporting injuries, back, shoulder and/or neck pain, stress/tension headaches, muscle or ligament tightness, strain or injuries. Remedial Massage can also prevent injuries by stretching muscles and can speed up the healing process by aiding muscle nutrition. Our highly professional massage therapists have a thorough knowledge of anatomy & physiology, structural examination and remedial massage techniques. They may use a range of assessment techniques including postural analysis, palpation, neural tests, muscle length and stability tests and tests for range of movement. The therapist will devise a treatment plan to best suit the condition which will be discussed with the client and any concerns or questions will be answered. Treatment may include a variety of remedial massage techniques appropriate to the condition, muscle energy techniques, postural corrections and stretching and strengthening exercises. Ready to Feel Better Today? Book your Remedial Massage now: https://5landsmassage.com/book

08.01.2022 Do you have a chronic disease - like MS, arthritis, sinusitis? Do you have lymphoedema? Have you had surgery to remove any of your lymph nodes - like for breast cancer treatment? Or have you had radiation therapy treatment? Diseases and treatments like these can adversely affect the proper functioning of your lymphatic system, resulting in less-than-optimal health. The lymphatic system is the major drainage system of the body. It plays a key role in the surveillance and defen...ce of the body, it functions in immune response, and it assists in the maintenance of fluid balance by draining fluid from the tissues, as well as returning vital substances back to the bloodstream. The benefits of Lymphatic Massage include: Deep relaxation Deep sleep Increase of energy Reduction of pain Reduction of high blood pressure Increase in bowel movements and increase of urine Decrease in pain of MS sufferers Sub-acute arthritis Regulation of menstruation due to possible hormonal imbalance Acne on skin may significantly decrease (although initially it may become worse) Improved breathing in colds, flu, bronchitis and asthma (not treated in the acute stage) Improvement of sinusitis Treatment for lymphoedema Ready to Feel Better Today? Book your Lymphatic Massage now! [Image by BruceBlaus: Blausen.com staff (2014). "Medical gallery of Blausen Medical 2014". WikiJournal of Medicine 1 (2).] https://5landsmassage.com/book

05.01.2022 THANK YOU for those who booked into the Spring-time 2hr massage and coaching sessions. For those who missed it, I,m offering a half hr FREE stretch session with each massage only for the next 2 weeks. The stretch session is valued at $55 and involves the most cutting edge science in neuro-muscular facilitation. get a extra 10 percent mobility in your bodymind life with these powerful stretching techniques, plus the best massage on the coast.

03.01.2022 Why Stretch? Integrated body-mind movement is essential for optimal peak performance. Stretching can increase range of motion, which could be the difference between doing a injury or not. Getting help with stretching can allow you to really focus on the part of the body that is being worked on which supports rapid tissue repair and recovery. Different parts of the musculo-tendinous unit is effected with different types of applied force. Simply put there are nerve fibes in the... ends of the muscle and in the belly of the muscle that have different stretch responses. Neuro-muscular facilitation is a term used for a group of stretches that require agonist/antagonist activation with passive limb movements that can increase range of motion by up to 10%. One of the best things about getting help stretching is the motivational factor and the feeling of being supported. have a great day. See more