5Rhythms with Natalie Poole | Dancer
5Rhythms with Natalie Poole
Phone: +61 416 177 679
Reviews
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25.01.2022 We dance online tomorrow at 10.30am please register by donation. And fingers crossed, that Dan Andrews confirms group of 20 for exercise and education tomorrow!! So, I hope to confirm dancing in the flesh for Melbourne people next week!!
24.01.2022 "To find out what you love to do requires a great deal of discipline; because, if you are afraid of not being able to earn a livelihood, or of not fitting into ...this rotten society, then you will never find out. But, if you are not frightened, if you refuse to be pushed into the groove of tradition, then there is a possibility of discovering what it is you really love to do. So, to discover, there must be no fear of not surviving." - J. Krishnamurti See more
24.01.2022 Need a boost of energy in the mornings? This daily online dance has been so popular I can't believe it! An apple a day keeps the doctor away - but a dance a day keeps the psychologist at bay! https://www.trybooking.com/eventlist/twirlingwolf
24.01.2022 Ok Tassie Wolves, Melbourne Wolves, and wolves from the beyond - I am reshuffling our workshop and reconfiguring our times... but I am dedicated to always offering at least one online workshop a month. I am going to try a shorter format... even though we just found a beautiful long spacious format that opened us up to exploring the deep dark forest within! But with most of Australia being able to dance together in the flesh... and us in Melbourne living on zoom for months... ...I feel the need to pull my eyes out of their sockets and to bath them in a cool mountain stream. And to lay my head down on a bed of moss. And yet - the medicine of dancing, moving, circling, twirling and sweating together with a sister pack is undeniable. The release of letting the dark animals from within out to dance is like chocolate. The compassion and magic that can happen when women open to the unknown, invite vulnerability and honesty, and find connection with strangers, is the tonic the world needs now. And so we will continue to gather, to track our cycles, the moon, our creativity, to dive deeply to the yearnings and wisdom within, to exert and recuperate, to track our nervous systems, and to trust our instincts, to honour our grandmothers, and step forward and show up - being present in our flesh, with our fangs and our scars, we will continue to dance together because it keeps the spark in us alight.
23.01.2022 Delightfully lyrical and magical. Start fresh everyday. Our Multivitamin Daily Dose of 5R is mushrooming and so it’s going to be around for a little while yet. Join our week by week membership and dance a wave every morning for 30mins at 9am, Sat 10.30, and Sunday’s Carpe Diem is included, plus evenings too $30. https://www.trybooking.com/eventlist/twirlingwolf
23.01.2022 Feeling means you are alive!!
19.01.2022 For those dancers who joined us for Ruth's 'Fingerprints' class.
19.01.2022 ‘Just give them their feet - and the rest will follow.’
16.01.2022 What a very beautiful pair - both really have their own strong style. So often one dancer is the most watchable! But I keep switching between them both!
15.01.2022 It’s free this weekend/week. I highly recommend these amazing people with whom I have trained or studied. Lúcia Horan - 5Rhythms Mike Fitch - Animal Flow Olive Bieringa - BMC... Ajay Rajani - 5Rhythms Irene Lyon - Somatic Experiencing/ Feldenkrais Other people I’d suggest popping on the short list include Peter Levine, Gabor Mate, Ryan Hurst, and Stephen Porges - as I love their work and they are always clear presenters! And I’d love to hear who you recommend or have discovered! https://theembodimentconference.org/
13.01.2022 Our biggest classes ever!!! - https://mailchi.mp/f502d93ce82e/our-biggest-classes-ever
13.01.2022 Feel free to share!
09.01.2022 Good morning, What a week. Feels like life is in Dolby sound with technicolor!! Join us to find some balance and connection. ... We dance to ground, soak up, and utilise our energy. Register up til the start time. Link will arrive 10ish or in your trybooking confirmation. Natalie https://www.trybooking.com/eventlist/twirlingwolf
07.01.2022 Dancing with yourself as your most generous partner and witness. Softening into your flow - finding different forms and textures through release and effort. Thanks to my 5Rhythms colleague Woochae Cho for this stunning dance clip from her studio practice.
03.01.2022 Come dance a wave together for an hour. Long enough to drop in deeply... short enough to feel revitalised for the rest of the afternoon! We move through the 5Rhythms maps - drawing on our own embodied wisdom. And inviting the mind into the body, and the body into the mind. All welcome - register by donation. https://www.trybooking.com/eventlist/twirlingwolf
01.01.2022 Come join us - it feels like we’re becoming a family - everyone keeps coming back, and back.
