60 Day Game Changer in Boolaroo, New South Wales, Australia | Medical service

60 Day Game Changer

Locality: Boolaroo, New South Wales, Australia

Phone: +61 423 108 705

Address: Speers Point Park 2284 Boolaroo, NSW, Australia

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• Sports & recreation venue
• Medical and health
• Medical service

23.01.2022 Its on again! Stay Tuned!

20.01.2022 Are you looking to make change this Spring? We have a 10wk Spring Challenge about to begin. Is it time for a healthier, trimmer, fitter You??

17.01.2022 Want to release unwanted kilos, tone up and get one-on-one support with a proven system backed by science? Join our Nutritional Program before November 25th and get 60 days of UNLIMITED Boot Camp with our master trainers!!! Limited spots available so be quick! click like and PM to register.

16.01.2022 Only few tickets remaining for our event "Take Back your Life" this coming Saturday the 19th. Don't miss out Ladies !! Come and enjoy a beautiful morning especially designed for women presented by Vicki Webber and Megan Barton

15.01.2022 Time to get your Spring Mojo going??? Come and join us in the park!!

13.01.2022 Want lose weight, tone up and get one-on-one support with a proven system backed by science? Join our Nutritional Program before November 25th and get 60 days of UNLIMITED Boot Camp with our master trainers!!! Referral rebate available so come with friends! ... Register TODAY - email your name and contact details to [email protected] Limited spots available so be quick!

11.01.2022 Summer is coming - are you ready?

10.01.2022 Hi GAME CHANGERS! Often as creatures of habit we may find ourselves in a FOOD RUT? Did you know that just by adding some VARIETY into your healthy snack routine you increase your ability to gain energy, release visceral fat and increase your lean muscle? Have more of a savoury then a sweet tooth? Try these healthy Savoury Snacks - that are quick and easy to prepare and YUMMY!... 1. 1/4 Cup roasted pumpkin seeds (roast at 150C for 1/2 hour and keep in container) 2. mix 1 cup diced watermelon with 1/4 cup crumbled feta cheese and 1 tbsp balsamic vinegar. 3. Try two pieces of multi grain Crispbread with 3 tbsps cottage cheese topped with a half-chopped capsicum pepper and sea salt to taste. 4. The saltiness of a couple of olives with the protein punch of a little cheese will hold you over way past your craving. 5. Miso soup - you can find some good instant one in the health food store or supermarket - check for additives. Have a favourite thats not mentioned here? please share!

09.01.2022 Nourish yourself !! Join us 1st of Februray for the "60 Day Game Changer"

07.01.2022 ARE YOU WANTING TO BE MORE SKILLED AT LIFE ? Then its time to INVEST in yourself and loving yourself is one of the key elements of making that investment. Your habits and actions have a profound effect on your overall well-being and happiness. The current situation you are in has been greatly determined by your past actions, habits and decisions. Many women have limiting beliefs that greatly influence how they feel about themselves and how they conduct their lives. Fortunate...ly, these negative beliefs can be changed even erazed. Attend our next "Take Back Your Life" Workshop to help you attain powerful life changing skills to release some of these limiting concepts and beliefs that you may have about yourself. Come away with a new awareness and a greater appreciation and understanding of who you are. It is natural to feel uncomfortable trying something new but the confidence and rewards you will reap from doing so are extremely worth it. Investing in yourself in positive ways will ultimately be creating a brighter future for yourself. The evenings progam will start with a fun interactive 15 minutes of functional fitness(optional) followed by 15 minutes of restorative yoga (optional) A light dinner will be served. We will commence dinner with 10 minutes of mindfulness then immerse ourselves in the content of our workshop. Make the effort to engage in this truely wholesome and healthy workshop just for you. You will be very happy that you did !! See more

05.01.2022 Release unwanted kilos, tone up, have fun and get one-on-one support with a proven system backed by science! Join our Nutritional Program before November 25th and get 60 days of UNLIMITED BOOT CAMP with our Master Trainers!!! Limited spots available so be quick! click like and PM to register.