6For9 Body Revolution in Rockdale, New South Wales | Sports & fitness instruction

6For9 Body Revolution

Locality: Rockdale, New South Wales

Phone: +61 2 9599 9237

Address: 22 bermill street 2216 Rockdale, NSW, Australia

Website: http://6for9.com.au

Likes: 987

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer
• Weight loss centre

25.01.2022 "Happiness is being around people who may not be family, but who love and support you anyway."

24.01.2022 WARNING Exercise has been known to cause health and happiness

20.01.2022 "A new way of living will never fit into an old way of thinking. Until there is change, there will be no change." 5.9kgs lost in 6 weeks! Losing weight is only one aspect of our 6 week challenges - gaining energy, confidence, glowing skin, healthy nutrition and mindset habits is the most satisfying achievement.... Focus on the internal changes to sustain you on the rollercoaster journey of transformation. Amazing work Margaux!

19.01.2022 COUNTDOWN IS ON!! 5 days to go! Smash your goals this Spring with our 6 week weight loss challenge! ... Final spots remain!! https://6for9challenge.com/rockdale

19.01.2022 "Putting yourself first is not selfish. Quite the opposite. You must put your happiness and health before you can be of help to anyone else." Full-time working mother Sev understands the importance of this!

19.01.2022 The healthy life: It’s not just abut losing the weight, it’s about losing the lifestyle and mindset that got you there....

18.01.2022 Passion is born when you catch a glimpse of your true potential.

18.01.2022 What you GET by achieving your goals is not as important as what you BECOME by achieving your goals. Becoming stronger, fitter and more disciplined than ever Andrew!! ... See more

18.01.2022 "Prior to joining RMA I was going to the gym and wasn’t getting results, I was also extremely bored training by myself and felt I wasn’t pushing myself physically and mentally. After my mum and Aunty being so successful with their changes and speaking so highly of their training at RMA I thought I’d give the 6For9 challenge a go. The variety of training was exciting and challenging for me knowing that every session was an opportunity for me to get fitter and stronger, doing m...ovements I hadn’t done before. The people I trained with were all there to get the job done and were extremely motivating throughout the whole process. All of the staff at RMA were really helpful and were genuinely wanting the best results for me and wanting me to succeed, which then pushed me to training harder and eating clean throughout the challenge. It’s the last day of the challenge and I’m kind of sad because I have really enjoyed the process, and the training here at RMA, and also the many faces I have become friends with. My overall health has improved so much, I feel so much fitter and stronger than what I did in my first training session here. My sleeping patterns have improved and I wake up a lot more energised than what I did before the challenge. For any of my friends and family who are serious about their fitness journeys I would definitely recommend this challenge and this gym to them. Thanks for all the help Carla, Kaveh, Alan and Francisco for pushing me throughout and being people I could approach if I needed assistance with anything. And also a huge thank you to all the people I trained beside for being so motivating and helpful." - @Dasiy

16.01.2022 Don’t be afraid of being different, be afraid of being the same as everyone else. #challengethestatusquo #fitat50... Looking and moving great Ibrahim!!

15.01.2022 "Sooner or later, you realise that real fulfilment comes only from helping others. All of the rest is just temporary." This is the reason we do what we do!!

15.01.2022 "As a current RMA member, I decided to take on this challenge to focus more on nutrition to see how I might benefit from it. I have to say that I was surprised of the improvements I felt, from the very first week! My body shape was changing, even though I didn’t have much weight to lose. By week 2, I noticed a remarkable improvement in my skin and my energy levels were improving. Even my husbands stomach and digestion issues seemed to settle just from eating the meals ...I prepared. Having the support from the experienced RMA team has helped me stay on track. This program gave me results, but my journey doesn’t end here. The program has taught me that there is always something to learn and changes to make, no matter how big or small. I am proud to say that I am healthier, fitter and stronger now than ever!" - Maria

13.01.2022 Be all in. There is no halfway. There is a difference between INTEREST and COMMITMENT. When your interested in something you do it when it’s convenient. When you’re committed to something, you accept no excuses, only RESULTS. 6kgs down in 2 weeks!... This is NOT done through BS crash dieting or long walks on the beach. This requires commitment and hard work. Many people say they want to lose weight, but are not willing to put in the effort or consistency it takes to achieve AND maintain it. If you are ready for change, without all the gimmicks apply for our next 6 week challenge - Starts Nov 2 https://6for9challenge.com/rockdale

12.01.2022 "Sometimes when you’re in a dark place you think you have been buried, but actually you’ve been planted."

11.01.2022 Perfect couple power: Cook together Laugh together Train together Grow together... Congratulations to the newly-engaged beautiful couple Soraya and @jason!

10.01.2022 "It is impossible to consistently behave in a manner inconsistent with how we see ourselves. We can do very few things in a positive way if we feel negative about ourselves." Doreen has been consistent with her training and eating since starting with us over a year and a half ago. The gradual but LASTING changes are what matter most - NOT just in the physical, but the changes in our self beliefs. This does NOT mean that we don't have moments where we fall back into our old habits. It means creating a sincere internal shift to then consistently behave in the improved manner we see ourselves once educated.

10.01.2022 Sport has the power to change the world it has the power to inspire. It has the power to unite people in a way that little else does. It speaks to youth in a language they understand.

09.01.2022 New Monday. New week. New goals. #hit'em

08.01.2022 A day without laughter is a day wasted.

04.01.2022 #thatfeeling 10.2kg lost in just 6 weeks!! - Hoodad Mehrbod

04.01.2022 "The first step towards getting somewhere is to decide that you are not going to stay where you are."

01.01.2022 The two things in life you are in total control over are your attitude and your effort.