7min4u | Health & wellness website
7min4u
Phone: +61 401 665 913
Reviews
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25.01.2022 Ohhhh these past 3 days these 3 have been my heroes. So grateful for having these oils in my life. #hayfever #melbourneweather #sniff #doterraoils #doterrafamily #doterraessentialoils #natureknowsbest
19.01.2022 Enjoying the little moments with our loved ones (near and far) is the biggest gift this year has given us. Merry Christmas to you and yours, sending you all our love wherever you are.
17.01.2022 Who inspire you to be better? Was one of the questions we chat about in our session yesterday... YOU I responded. They really do #wholeheartedgirls #teensyoga #7min4u #realconnections #teengirl #teenfriends
16.01.2022 Going through a process of transformation in a group is always very profound. Allowing ourselves to be heard, to be seen, to be ourselves authentically. We realise that my own growth benefits the others in the group and I grow through them too. We feel that innate union between us all. We feel like we belong. Is really special to feel it and be part of it. Thank you Val for the reminder.
14.01.2022 I love these girls so much. Thank you Charlotte for your beautiful words but mainly for your presence in the program.
12.01.2022 So happy to be back at @unionco_cowork . My second home .
12.01.2022 What I love about The Whole-Hearted Girls program is the connection that the girls are willing to create. Every girl was born to feel held, to grow, contribute and have fun. Enrolments are open for the 2021 season. DM for details
10.01.2022 Studio ready to welcome you!!! Classes are back from today. Let's make our practice a space to nurture our hearts. Is what the world needs the most right now. Can't wait to see you
09.01.2022 44... A bit overdue but this year I took the time to enjoy the sweetness of each moment in a completely different kind of birthday. A big reminder that are the little things that matter most. ... A homemade breakfast, a walk with your sister, a chai in your favourite cafe, a meal with your family, some tears with your mum, your dad singing you over the phone, a long chat with your brother, suprise presents, your neighbours, calls and messages from your loved ones. Feeling very blessed.
09.01.2022 Lately I have been playing with removing the should and shouldn't out of my words and thoughts. I noticed how most of the stress we feel come from the expectations of how things should be, how people should behave, how life should look like, how I should or shouldn't be. I noticed that without those expectations life feels lighter and we have more opportunities to be surprised. "I am a lover of reality. When I argue with what is I lose, but only 100% of the time" @byron.katie
04.01.2022 Weekend in Bendigo. What a beautiful place.
