8 Limb Yoga & Ayurveda in Mackay, Queensland | Health & wellness website

8 Limb Yoga & Ayurveda

Locality: Mackay, Queensland

Phone: +61 488 088 692

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• Medical and health
• Alternative & holistic health service
• Health & wellness website

25.01.2022 Today marks the end of our 30 Day Find Your Inner Goddess Transformation. Thank you to the wonderful women that trusted me to guide them through the last 30 days. I have loved every minute of our time together and evolved along with you during this time. I will hold our time close to my heart and hope that if you take One thing away with you is this- The sound of silence helps you connect with the deep side of you where all life's wisdom rests, and where all the secrets of the world are hidden.

24.01.2022 Beautiful Shiro treatment today. A relaxing, soothing, and calming effect on the body and mind. ... Research also suggests that shirodhara may help: improve sleep quality.... manage insomnia. lessen anxiety (when combined with yoga) reduce stress. An Ayurvedic consult is the best thing to do before any treatments. Go to website to book See more

24.01.2022 Kizzi Bulus is a type of massage in which a pouch (bolus) containing a mixture of fresh and dried herbal ingredients is dipped in medicated oil and used to massage the body #kizzalibolus #ayurvedicmedicine #ayurvedictreatments #motherofallhealing #5000yearoldscience #mackay #mtjukesecoretreat #rheumatoidarthritis #osteopathy #jointpain #chronicfatigue #arthritis #rheumatism #fibromyalgia #musculardystrophy

23.01.2022 Lots of beautiful Ayurvedic products arrived just in time for treatments. Young living essential oils adds a beautiful touch to the treatments enlivening the senses

22.01.2022 Sue will guide you through gentle Hatha Yoga practice each morning to open your body, guide you through some gentle breathing exercises and allow time for you to enjoy the beautiful nature surroundings. For more information go to https://www.8limbyoga.com.au/scriberedehabuerim

21.01.2022 Have a beautiful nights sleep . Thanks for the beautiful words and I love sharing a chat, laugh and chai too

16.01.2022 Wow what a year this one has been for all of us! 8 Limb studio closed in March due to Co-vid and 8 limb yoga tribe live streaming began the very next day. This way of teaching may not suit everyone but in these uncertain times it is perfect and students have grown to love these classes in the comfort of their own home. This aligns with my teachings of the Ayurvedic principles. ... Rise before the sun, and meet me on your mat by 5.45am. I have 4 Christmas packs to give away for anyone who signs up for the 8 Limb yoga tribe live streaming or books in for an Ayurvedic consultation with me. The pack is valued at $200. Go to our new website to purchase https://www.8limbyoga.com.au/

16.01.2022 4.15 pm today Donation meditation class. Wags favourite class of the week

15.01.2022 The gradual Evolving of Mt Jukes Eco retreat

14.01.2022 I just spent one night in this beautiful location and came home feeling so refreshed and grounded. I'm looking forward to staying 3 Nights with You in June. Early bird discount applies before March 14th saving $119.90

13.01.2022 Some exciting news for 8 Limb Yoga and AYURVEDA. As of 23rd November I will have my Treatment rooms upstairs in the New and Exciting WELLNESS CORNER in Marian. For Ccnsults and the most amazing Treatments please book online on our new website www.8limbyoga.com.au

13.01.2022 More beautiful treatments today at Mount Juke Shala. Udwarthanum is the name of a therapeutic treatment that involves massing the body with a herbal powder. It stimulates sluggish circulation and improves the complexion of the skin. An Udwarthanam consultation has these benefits: Reduces excess fat in the body Increases the stability of the extremities... Improves body complexion Leads to a sense of lightness in the body Eliminates bad body odour due to excessive sweating Diabetes mellitus Obesity Lymphatic congestion Water retention and swelling How often should you have a massage? For the best results, 6 treatments are recommended.

11.01.2022 Limit stress in your life is what we need to do . Yoga and Ayurveda is what you need to be doing

09.01.2022 In our live stream classes we explore the real teachings of Yoga. Often people practice for years and have not even heard of the first Limb of Yoga. Start at the beginning and your Asana practice will be so much more rewarding. Join Sue every week morning at 5.45am for the real Lessons that yoga teaches us. Create an early morning habit. It will change your life in so many positive ways

06.01.2022 On Saturday the 12th Dec and Saturday the 19th Dec Sue will be teaching a Yoga class from 9.30am to 10.30 am. Come and distress going into Christmas, meet new friends and come and see the New Wellness Corner Marian, a friendly home for us all any for anybody wanting to share their passion. I look forward to seeing some new and familiar faces.

05.01.2022 Approx 20,000 Happy making lots of honey and working hard transferring pollen between flowering plants keeping the cycle of life turning. Brendan Webb sharing his knowledge with Dave, splitting the hive creating a second hive. So awesome to watch.

04.01.2022 Expressions of interest for 200RYT Yoga Teacher Training beginning August 2021. Come along on the 13th April at 6.30pm to learn how the course will be structured

04.01.2022 Another sensational kizzi Bolus Treatment in the beautiful surroundings of Mount jukes Eco Retreat This treatment is used for chronic and deep seated muscles, bone and nervous disorders such as - Rheumatoid Arthritis... - Osteopathy - Joint Pain -Chronic fatigue and tiredness - Arthritis, Rheumatism, Fibromyalgia and Muscular Dystrophy See more

02.01.2022 Less than 2 weeks to receive early bird saving of $119.90. Payment options is available. https://www.8limbyoga.com.au/scriberedehabuerim