9Round Forest Lake in Forest Lake, Queensland | Sport & recreation

9Round Forest Lake

Locality: Forest Lake, Queensland

Phone: +61 459 975 963

Address: 255 Forest Lake Blvd 4078 Forest Lake, QLD, Australia

Website: 9round.com.au/club/forestlake

Likes: 1880

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Reviews

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 ! We have all been here once in our lives even us trainers You don’t just walk into a gym and know what to do without prior knowledge ... That’s what we do we take a lot of the thinking out of exercise and in the same time give knowledge that you can take forever Stay safe and keep cool

24.01.2022 2020 has been a year of and but there is a light at the end of the tunnel Christmas is just around the corner! Have you got goals that you want to start working on before Christmas?

24.01.2022 This was too good not to share again.

23.01.2022 If you love coffee as much as we do then head down to our friends at down by the lake this Sunday between 7am - 8am for your free coffee on 9Round. to only for the first 40 lucky customers ... Hands down the best coffee in Forest Lake

21.01.2022 The original 30 minute kickboxing workout Some of the things we offer and so much more burn up to 500 calories in 9 rounds a trainer on the floor at all times... unlimited sessions/no class times workouts change everyday Don’t wait until summer to get that summer body Book your free trial today or come down and chat to some of our friendly staff

17.01.2022 Can’t make it in for a workout... Here is a quick HIIT Sessionfor you guys at home If you want more like this with... - a trainer at all times - unlimited session - constant variation of workouts Come down and try us out here at 9round Your first session is FREE on us

16.01.2022 ’ The festive season is unfortunately over But something good to come out of it is to set your to smash ... It’s not enough to just hope for a happy and healthy life; it’s a combination of , , and working together that will get you there Come in to and we will help you smash out your goals

15.01.2022 results happen over time, over night - work hard, stay consistent and be patient you can either feel sore tomorrow or you can feel sorry because is like a muscle the more you train it the stronger it gets

12.01.2022 To every individual who has walked through our doors. Those who support our families in their goals. You who watches our members work it on the social. HAPPY NEW YEAR. Let’s stay safe and create more of the community that we have all come to enjoy through the past 1460 days ... It has been our absolute pleasure to guide you.

11.01.2022 From all of us here at 9Round We wish all the Dads out there a HAPPY FATHERS DAY and hope you all enjoy the time spent with family.

11.01.2022 You can’t cheat your way to getting MEPS You have to earn them and work for them And let me tell you these 2 ladies have ! This month is only half way done, there is still time to put that effort in and see results not only physically but on the leaderboard too ... Work hard and play hard team See you on the rounds 9

11.01.2022 Do you need something in your training? Not being enough? Willing to put that in? Wanting your fitness to double as ? Wanting to put all this together to get ?... Then you need to come down and try 9Round Forest Lake out! , and in just 30 minutes

11.01.2022 Here are our top 10 for the month of September! Well done to everyone that made it to the top 10 with such amazing efforts Big shout out to who absolutely smashed it this month. This lady puts in maximum effort with every workout, well done Another month finished so another can start. Who will we see on our next month leaderboard?!

09.01.2022 Thank you to everyone who made it to grab a free coffee yesterday We are a large population at Forest Lake but we are still a tight community with family values Supporting local business is what will grow and make our community thrive especially during COVID ... After you have tried a coffee from , you should come down to see our friendly staff at for your free trial session

07.01.2022 So the sweat is definitely dripping Here is Zee doing his mid-day mop to keep our facility Spick n Spam Now here’s everyones reminder to bring your towel ( towel, workout) and bring a water bottle To everyone wanting to see what we do head to our Instagram page to check out some cool content and if you like what you see head down for a session ... Stay cool everyone

07.01.2022 It’s Wednesday again woohoo 1/2 way done May you train as hard as this wonderful lady all the way through to the end of the week Your fitness is % mental... You body won’t go where you mind doesn’t push it See more

06.01.2022 This is what happens when the trainer wants to push you to the next level Zee vs Iceman Matt 2 Titans battling it out... Working out is not just physical, It’s also a mental game How’s your gym/training challenging you?

05.01.2022 Your biggest challenge ’ someone else. It’s the ache in your lungs and the burning in your legs, and the voice inside that yells ’, but you don’t listen. You push harder ... And then you hear the voice . And you discover that the person you thought you were is no longer match for the one you really are See more

05.01.2022 Warmest thoughts and best wishes for a wonderful Christmas spent with friends and family May peace, love and prosperity follow you always

02.01.2022 The best thing about is we really do cater to all fitness levels and experiences No matter what your is we will make sure you get the same sweat therapy as everyone else Take Sam we have taught her all the fundamentals she needs to be able to freestyle and take on the pads ... And Matt even after all the years of experience and background he has in fighting still walks out ringing that bell 3 times If you want and need something different out of your training we definitely have you covered

02.01.2022 Pay and receive a If you ever needed an excuse to get into a healthy lifestyle and the best community environment this is it... Over $ and just like that you can get started with everything you need to punch and kick your goals You herd that right! So make sure you come in and book your and take advantage of this killer offer! This weekend only Don’t miss out on the fastest growing trend 9R No session times A Trainer always there to help Burn up to 500 calories in 30 minutes Workout changes daily Go check out our Instagram page for more content

01.01.2022 Just a reminder that we are for the public holiday on Monday Be sure to get in tomorrow for your long weekend workout between 7am to 10am!