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9Round Lakelands in Mandurah, Western Australia | Gym/Physical fitness centre



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9Round Lakelands

Locality: Mandurah, Western Australia

Phone: +61 423 948 300



Address: Shop 44a Lakelands Shopping Center 6180 Mandurah, WA, Australia

Website: https://www.9roundaustralia.com.au/lakelands

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24.01.2022 MYZONE NOVEMBER LEADERBOARD WHAT A MONTH!!! As a Team you guys burnt an incredible 420'000 Calories, and earnt a huge 118'000 MEPS! Awesome effort! POWER Couple Jo and StephenT taking the top 2 spots! Well done guys! Can you break into the Top10 for December??? ... #9round #lakelands #myzonemoves #leaderboard #Top10 #functionaltraining #kickboxing



23.01.2022 Steve A getting tested out with The Big Hitter Combo with Jack on the pads!! Padwork is such a fun part of being a member here at 9Round!! Always good to get the heart pumping and get the RedZone on our Myzone tracker! #9round #lakelands #mandurah #padworkround #boxingtraining #functionalfitness

21.01.2022 Myzone Team Challenge - Week 1 Update! After week one, here’s how things stand in our Myzone Team Challenge! Dee’s Destroyers - 7923 Meps ... Jack’s Juggonauts - 6357 Meps Zoey’s Zulus - 5672 Meps Very impressive week from all 3 Teams, with Dee’s destroyers taking top spot! Team Jack and Team Zoey have some hard work ahead this week to catch up!

19.01.2022 Are you ready to put 2020 behind? Are you wanting a fun exercise routine? Are you ready to energise your body to kick goals in 2021? Join 9Round today and receive your starter Pack for FREE (valued over $200)... Book in for a free workout with us today - 9round.com.au/free-workout/ or give us a call on 0423 948 300



19.01.2022 Wow! Our 4 week challenge is now complete! Well done to everybody who took part, it was an unbelievable effort and just goes to show what can be done if you put your mind to it! BODY SCANNERS - in club from Tuesday arvo to Friday morning this week, so make sure you get in for your post challenge scan! RIZE-UP - we managed to raise a total of $1173 throughout the challenge, so well done and thank you to everybody who donated ... TEAM CHALLENGE - Dee’s Destroyers take the title, with a whopping 29979 Meps!!! Incredible effort so well done you guys!! Claim your prize in club on your next visit! Coming into a new month! So new goals, new opportunities and new mindset! Continue on with the hard work you have put in this month heading Into what will be a fantastic 2021! GREAT WORK TEAM LAKELANDS!! #9round #9roundlakelands #lakelands #mandurah #teamchallenge #rizeup

18.01.2022 MONDAY MOTIVATION Who's Ready to have a big week?! New Week, New Goals, New Opportunities! LETS GO TEAM LAKELANDS! ... #9round #lakelands #mandurah #kickboxing #functionaltraining #mondaymotivation

17.01.2022 Myzone Heart Rate Technology With our Myzone Heart rate technology included in your memberships, you'll be sure to know exactly what you get out of each workout, whilst we also set goals and parameters for you to achieve! Through our 9Round App, on signing up you also get:... A full 6 Week Meal planning app, designed around your goals Nutrition guides and resources Trainer tips and Forum Guru section to learn and develop your own knowledge of Health and fitness So what are you waiting for?! Click the link below and get started for just $19 for your first month's membership! https://9roundfitness.com.au/first-month-19/



17.01.2022 BODY SCANNERS As we are reaching the end of our 4 Week Challenge, the Body scanner's will be back in club from next Tuesday (1st) Afternoon through to Friday (4th) Morning! Let's make sure we keep working as hard as possible for the last few days of the challenge to ensure the best results possible for our second scan!! ... KEEP GOING TEAM LAKELANDS!!!

16.01.2022 CHOW - Plank Challenge!!! Check out a few of our members giving yesterday’s CHOW a go!! Timed plank hold! Current Leader Jo leading the way pipping Matt B by 1 second with 6 minutes 31 seconds!!! ... Have you got what it takes to beat the record?? #9roundchallenge #9round #lakelands #Mandurah #CHOW

15.01.2022 EVOLT BODY SCANS IN CLUB Evolt Body Scans In club - Tuesday 1st - Friday 4th December! If you would like a scan, don't forget to Download the "Evolt Active" app and set up your profile! We are looking forward to seeing the results for all the hard work you guy's have put in over the last 4 weeks!!

15.01.2022 The sooner you Join! The more you save! DONT WAIT! Join now and pay no membership fee's until 2021! The sooner you join, the more you save! It's that simple!!! No Set class times ... New Workout daily Trainer always included 30 Min full body workout Get mentally and physically stronger in every 30 minute session! Start your summer right with 9Round! 9round.com.au/free-workout/

15.01.2022 RACE TO Our race to sessions since September is well and truly on!! Ste T currently sitting in pole position with a host of people on his tail! Don’t forget!! You must swipe your card on every visit to the club!



15.01.2022 DONT WAIT! Join now and pay no membership fee's until 2021! The sooner you join, the more you save! It's that simple!!! No Set class times New Workout daily Trainer always included ... 30 Min full body workout Get mentally and physically stronger in every 30 minute session! Start your summer right with 9Round! 9round.com.au/free-workout/

14.01.2022 WIN 3 MONTHS FREE We only have 3 weeks left of our competition to WIN 3 Months FREE membership!! To enter, you simply need to book in for one of our FREE workouts here > 9Round.com.au/free-workout/... MEMBERS - you can also enter the draw by referring a friend to join 9Round with you! So get tagging your workout buddies below! Wouldn’t that be a nice Christmas present!

07.01.2022 5-Day Free trial’s now available!!! Come and see how our workouts change each day, with a combination of Cardio, weights, boxing, kickboxing and resistance exercises! Register your interest today! - https://9roundfitness.com.au/5-day-trial/ #9round #9RoundNation #mandurah #lakelands #functionaltraining

07.01.2022 Getting STRONGER shouldn't rely on being on your gym or trainer's schedule. It's about time that changed. Because getting STRONGER doesn't wait for the right schedule! It begins whenever you show up! Book in for your first FREE workout with us today! 9round.com.au/free-workout/

05.01.2022 The team working hard last night! Come and check it out yourself with one of our Free workouts by booking in below: 9round.com.au/free-workout/

05.01.2022 It's Back!!! We are open this Friday night from 4-6:30pm for a Special CHOW Champions event! Make sure you come on down for a killer workout, and add some all important points to your team's tally!

03.01.2022 Just some of the awesome benefits being a member of 9Round has!! Why not find out for yourself, by booking in for a free workout with us! 9round.com.au/free-workout/... #9RoundNation #9roundlakelands #lakelands #kickboxing #functionaltraining

02.01.2022 4 WEEK CHARITY CHALLENGE UPDATE We now have just under 2 Weeks left of our 4 week Charity challenge in which we are raising money for RizeUp Charity, who support victims of family and domestic violence We have managed to raise $1103 so far, and still have 2 weeks left to raise as much as possible! ... Our Train the Trainer fundraiser is still on for you to get REVENGE on your trainers, by donating via the link below, and choosing the exercises you would like them to complete! mycause.com.au/page/237745/9Round-lakelands-for-rizeup/1 Let’s pull together as a team, and raise as much as possible for the people who need it this Christmas! Thank you! #9Round #9roundlakelands #mandurah #lakelands #RizeUp #charitychallenge

02.01.2022 TESTIMONIAL TUESDAY "This is a great gym. Different workouts everyday and very energetic and knowledgeable trainers. The workout flies by due to the 3min rounds. The effort tracking makes it easy to see when you need to put in to get the results you are after. can not recommend 9rounds Lakelands enough. I have enjoyed every workout I have done and look forward to many more". - Mark Skinner Mark's been a member with us for 18 months, and has not looked back! Keep up the ...hard work Mark, we look forward to seeing the next step of progress in 2021!! #9round #9roundlakelands #mandurah #lakelands #functionaltraining #kickboxing

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