A Life Behind Bars in Brisbane, Queensland, Australia | Sport & recreation

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A Life Behind Bars

Locality: Brisbane, Queensland, Australia

Address: GPO Box 208 4001 Brisbane, QLD, Australia

Website: http://www.alifebehindbars.com.au

Likes: 16

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25.01.2022 https://www.hemamaps.com//location-gu/offroad-top-100-pt-4

25.01.2022 https://www.fleetcrew.com.au/seven-4wd-tracks-gold-coast/

25.01.2022 https://flowmountainbike.com//epic-ride-high-country-tip/

25.01.2022 https://www.ambmag.com.au/fe/tested-tld-sprint-glove-550280

24.01.2022 https://flowmountainbike.com//five-days-bike-alice-sprin/

24.01.2022 https://westernspirit.com/

23.01.2022 Back In February I went on a really fun trip to Costa Rica! This video is sponsored by Meraki Rides https://www.adventuremeraki.com/ Check out Meraki Rides on ...social media: https://www.instagram.com/merakirides/ https://www.facebook.com/mountainbiketravel I brought my friend Amanda along, and we got to ride with some other great people like Ryan and Chelsea, and some local Costa Rica people. This video explores the Adventure Park in Heredia, I really enjoyed this park, I just wish we could have had more time here! HUGE thanks to all my PATRONS who take this channel farther! Enjoy more content: https://www.patreon.com/JordanBoostmaster

21.01.2022 Our latest creation at Katherine Gorge is slowly growing into the environment. Here are a few photos what to expect when you first ride this trail. Plenty more to come yet, we are only half way.

20.01.2022 https://ecpt.com.au/4x4/11-must-drive-4wd-tracks-nsw/

20.01.2022 We've been testing Giant's new trail bike, the Trance X, and it's an absolute belter. Not only is this the most contemporary Trance yet, it's also the most exci...ting too. The geometry on this bike is right up to the minute, and in some ways it makes the Specialized Stumpjumper look a little old school. Even the Trek Fuel EX is a touch conservative in comparison. There are also no doubts that alongside the current Trance 29, the new Trance X is a better trail bike in almost every way. Here's everything you need to know: https://flowmountainbike.com//first-ride-review-2021-gian/

20.01.2022 Mountain Bike Heaven Have you ridden the mtb trails at Redlands Track Park (aka Scribbly Gums)? Check out this entry in our Tracks & Trails competition - "...... Another awesome club ride for all ages. Love the new tracks that have been built and how tidy the park is. #RCMC #redlandscoast" Take your bike for a spin at Redlands Track Park this weekend, share your highlights on social media and you could WIN a Luxury Treetop Retreat for 2 nights at the stunning Mt Cotton Retreat. HOW TO ENTER: redlnd.cc/TracksTrailsComp : Insta @jaws572003

16.01.2022 http://ebay.us/FoxlZY?cmpnId=5338273189

16.01.2022 Cats out of the bag , @whitelightningevents have released our choosen stages so here it is. Stage 3 starting at our newest trail Danomite will be the QUEEN stag...e, this stage will test your stamina... bulk pedalling and a gruelling full descent non stop. There will be seperate prizes for the men and women who can get to the bottom the fastest. Please note registrations will close the Tuesday leading into the weekend so get in early and book your spot, also for those wishing to spectate there will be covid restrictions and guidelines to adhere to. These will be published soon. Hope you guys are as excited as us about this event, it'll be a true test of character. https://online.mtba.asn.au/ERegister.aspx?E=8200

15.01.2022 The guys had a great day out at Wind Hill B1kepark recently! Did you see the cornering challenge video?

14.01.2022 https://www.strava.com/activities/3610887427

11.01.2022 Make friends for life when you join one of 168 mountain bike clubs nationwide.

10.01.2022 https://www.nationalparks.nsw.gov.au/cycling-adventures

09.01.2022 http://ebay.us/FmZN4t?cmpnId=5338273189

09.01.2022 A quick way to adjust the geometry of your bike is by adjusting your seat and stem positions, make the right adjustments and it's like riding a completely different bike!

09.01.2022 https://flowmountainbike.com//flows-excellent-derby-ews-a/

08.01.2022 https://www.strava.com/activities/3463632046

07.01.2022 Love this video from these MTB legends who tore it up in Redlands Track Park recently. Want a piece of the action? Get down to Redlands Track Park (aka Scrib...bly Gums) - it's the perfect mountain biking park for all skill levels + family adventures on wheels: https://redlnd.cc/RedlandsTrackPark : Insta @crogtierney

05.01.2022 https://www.ambmag.com.au//bikepacking-tasmania-5260/page3

02.01.2022 Lets goooo : 1. Eat better day-day 2. Lose weight ... 3. Have a coffee before you ride 4. Stretch daily 5. Resistance train 6. Relax on the bike 7. Learn to control your thoughts and what you focus on 8. Watch videos of pros 9. Have some skills coaching 10. Ride with better riders 11. Drink 2l water per day 12. Sleep well 13. Eat every 30-40 mins while you ride 14. Do a quick 10 min check over your bike before you set off on a ride 15. Listen to music before you head out to get in the zone 16. Listen to the MTB Fitness podcast 17. Ride new trails as often as possible 18. Wear good protective gear (it will give you confidence) 19. Learn to crash well (tuck and roll!) 20. Take electrolytes in your water while you ride 21. Buy and follow the training programmes and nutrition guide from http://mtb.fitness/ 22. Interval train each week 23. Set goals you want to improve on each week 24. Focus on a specific area to improve on a ride 25. Use Strava to track your progress 26. Enter a race or event 27. Think positively while you ride. Tell yourself I can 28. Be patient. Progress takes time 29. Dont get complacent. You can always get better. 30. HAVE FUN! You ride better when you relax and enjoy yourself 31. Always go the extra mile and do that little bit more! If you are serious about improving on the bike, I highly recommend my training programmes and nutrition guide : http://mtb.fitness/ : Pam McGillivray

01.01.2022 https://www.facebook.com/marketplace/item/3406915426039607/

A Life Behind Bars in Brisbane, Queensland, Australia | Sport & recreation