A Ray Of Fitness in Cardiff, New South Wales, Australia | Sport & recreation

A Ray Of Fitness

Locality: Cardiff, New South Wales, Australia

Phone: +61 415 680 838

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

24.01.2022 FEEL GOOD FRIDAY! Your day is formed pretty much by how you spend your first hour. Is it an hour of power or an hour of social media? Set the ...theme of success and positive action that is certain to echo out the entire day. Today will never happen again! Happy Friday #coachraylee . . . . #happinessisaninsidejob #newcastlelifecoach #healthymindandbodyprogram #innerstrengthcoaching #coachraylee

08.01.2022 The Proud Mary goes to longest serving member of A Ray of Fitness. Sad to see you leave the studio my best friend xx I love you so much

07.01.2022 I AM BACK! Happy New Year to you all. Priorities! ... On our drive home from our wedding in October, I suggested to my husband Chris Rice, to put our house on the market immediately. We knew it was something we had to do as I had been holding onto not only our home but my A Ray of fitness/ Inner Strength Coaching Studio. For 10 weeks our main priority was to paint and prepare for the sale of our property. On the 21st of December, our property was exchanged and we secured a beautiful home in Caves Beach. Along the way, we secured not only a new family home, but we also did some much-needed healing with our extended family dynamics which paths a healthy road moving forward. I am a strong believer in being out of balance for a short period of time to achieve an important goal. It is now time to refocus my attention back onto my passion for facilitating change in peoples lives through the Inner Strength Coaching Healthy Mind and Body programs. I am most excited to share my love of fitness in a Darby Street Studio starting next week and continue my coaching online. Happy New Year my friends. Remember, happiness is an inside job. Yours in health and happiness. Coach Raylee #newcastlelifecoach #newcastle #lifecoach #weightloss #healthymind #healthybody #coachraylee #innerstrengthcoaching

06.01.2022 Have you ever in your adult life looked in the mirror and asked, how can I possibly change my life? If so you are not alone! online and join Master Min...d & Body Coach Raylee in this thought-provoking workshop! "Life is 10% of what happened to you and 90% of how you react to it" The life you have is a reflection of your habits! Your body you have is a reflection of your daily rituals! relationships you have are a reflection of your choices! The choices you choose are a reflection of your thinking! SO HOW DO WE CHANGE OUR LIVES? Change the way we think! SO HOW DO WE CHANGE THE WAY WE THINK? Change our daily rituals! Are ready to transform your life? Mind YOUR Health Workshop is for you! Bonus 30 minute FREE 1 on 1 Online Life Coaching session for each participant! Don't let fear rule your life. F.E.A.R Face Everything And Rise Yours in health and happiness #coachraylee #happinessisaninsidejob #innerstrengthcoaching #newcastlelifecoach

05.01.2022 I am so proud of my client who finally let go of an old limiting belief and opened her heart to new way of thinking and being. Way to go girl! #happinessisanin...sidejob #innerstrengthcoaching #coachraylee See more