Aadhi Indian Grocery Store in Launceston, Tasmania | Grocers

Aadhi Indian Grocery Store

Locality: Launceston, Tasmania

Phone: +61 3 6326 9364

Address: 393A Invermay Road, Mowbray 7248 Launceston, TAS, Australia

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• Grocers
• Speciality food shop
• Ethnic Food Shop

25.01.2022 IMPORTANCE OF SPICES ON OUR HEALTH: MUST READ IT Traditional Indian spices and their health significance. Krishnaswamy K.... Source National Institute of Nutrition , Taranaka, Hyderabad, Andhra Pradesh, India. [email protected] Abstract India has been recognized all over the world for spices and medicinal plants. Both exhibit a wide range of physiological and pharmacological properties. Current biomedical efforts are focused on their scientific merits, to provide science-based evidence for the traditional uses and to develop either functional foods or nutraceuticals. The Indian traditional medical systems use turmeric for wound healing, rheumatic disorders, gastrointestinal symptoms, deworming, rhinitis and as a cosmetic. Studies in India have explored its anti-inflammatory, cholekinetic and anti-oxidant potentials with the recent investigations focusing on its preventive effect on precarcinogenic, anti-inflammatory and anti atherosclerotic effects in biological systems both under in vitro and in vivo conditions in animals and humans. Both turmeric and curcumin were found to increase detoxifying enzymes, prevent DNA damage, improve DNA repair, decrease mutations and tumour formation and exhibit antioxidative potential in animals. Limited clinical studies suggest that turmeric can significantly impact excretion of mutagens in urine in smokers and regress precancerous palatal lesions. It reduces DNA adducts and micronuclei in oral epithelial cells. It prevents formation of nitroso compounds both in vivo and in vitro. It delays induced cataract in diabetes and reduces hyperlipidemia in obese rats. Recently several molecular targets have been identified for therapeutic / preventive effects of turmeric. Fenugreek seeds, a rich source of soluble fiber used in Indian cuisine reduces blood glucose and lipids and can be used as a food adjuvant in diabetes. Similarly garlic, onions, and ginger have been found to modulate favourably the process of carcinogenesis.

25.01.2022 Marita Meadows is the lucky winner of our first giveaway a $20 in store voucher. We look forward to seeing you in store soon!

22.01.2022 ashwagandha in the shop.....

22.01.2022 outside view of shop

21.01.2022 An interesting reading from Annals of Indian Academy of Neurology on importance of effect of curcumin present in the spice, Turmeric on Alzheimers disease............very informative..... Ann Indian Acad Neurol. 2008 Jan-Mar; 11(1): 1319. doi: 10.4103/0972-2327.40220...Continue reading

19.01.2022 Hi friends...........we got frozen items in the store including samosas, sweet items like kaju katli, burfi and many other items as well...............

18.01.2022 Come and visit our new store! Aadhi Indian Grocery Store in Invermay, Tasmania - For all of your Indian cooking needs! Please share this page with your friends.

16.01.2022 Introduction: ... Bhuna chicken is a healthy and easy dish which gets ready in a jiffy. Needs very few ingredients and minimum sauteing, which helps to carry on some other tasks while the cooking is going on. Ingredients: 2 tbsp Oil 1 lb Chicken 1/2 cup Onion chopped 1/2 cup Tomato chopped 1 Green Chilli chopped 1 tsp Red Chilli powder 1/2 tsp Cumin powder 2 tsp Coriander powder 1 tsp Garam masala 1/4 tsp Turmeric powder 2 tsp Ginger garlic paste 1/4 cup chopped Coriander Leaves Method Heat oil in a pan over medium high heat. Then add onions, turmeric powder, ginger garlic paste, coriander powder, cumin powder and chicken. Mix everything very well. Then cover and cook for 15 mts. After 15 mts of cooking, add tomatoes, red chilli powder, green chilli, garam masala and salt. Mix well. Now cook until chicken gets tender. You dont need to cover the pan from this point onward. After chicken is cooked garnish with coriander leaves. Tips Use chicken pieces in uniform size, so that chicken will cook evenly. I preferably use chicken with bones. You may also use boneless and skinless chicken. - See more at: http://www.madhurasrecipe.com/non-veg/Bhuna-Chicken

13.01.2022 BENEFITS OF COCONUT OIL: EVERYONE MUST READ IT Top 10 Evidence-Based Health Benefits of Coconut Oil July 8, 2013 | by Kris Gunnars | 65,119 views | 52 Comments ...Continue reading

12.01.2022 Hi all we will be getting more and more variety items in the shop next week...........just wait and see..........

12.01.2022 Hi all ... got new items in the store this week......................

12.01.2022 Happy Diwali to all dear friends.............................

11.01.2022 Share this status and like our page to go in the draw to win a $20 gift voucher to spend in store! So much variety available in store all at very reasonable prices. From cooking ingredients, premade meals, frozen produce, soaps, cookwear and so much more! Come in and look at what we have to offer; but remember to like our page and share this post, then comment below to go in the draw for our first ever giveaway - $20 voucher drawn next Sunday 14th July.

11.01.2022 Hi friends, we got delicious Christmas special Indian plum cakes (500g and 1kg) in the shop...Also frozen snacks including chakka varatti, laddu , jilebi etc etc......many other new items as well...............

09.01.2022 Hi friends we are moved to 393A Invermay Rd, Mowbray. The name of our shop is Aadhi Grocery Store. Close to ANZ bank in same row.Opposite to the Launceston Pathology and in between the Curry house and Kttons Asian take away... Road side parking available.

09.01.2022 Hi friends we are moved to 393A Invermay Rd, Mowbray. Close to ANZ bank in same row. Road side parking available.

07.01.2022 will put the photos of all items soon................

06.01.2022 Hi friends, we got variety of new items in the shop....come and have a look................

05.01.2022 Find all the Indian ingredients you would need to make this delicious dish at our store. Come in and have a look at our great range.

04.01.2022 Hi friends we are starting moneygram in our shop soon......

03.01.2022 Many new items arrived in the shop...........come and have a look friends......................

01.01.2022 Hi friends, we got more new items in the shop yesterday. onam specials as well.......visit the shop and see......