Aaria Clair | Public figure
Aaria Clair
Phone: +61 402 715 611
Reviews
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25.01.2022 As I emerge back into the ‘real world’ after spending 5 whole days and 4 nights with this incredible human Daniel Coates also known as Suntara learning Rebirthing Breathwork, I must say it’s a little emotional. I made so many amazing friends and connections. I already miss them all so much! Daniel and his team at the De Zen Retreat made the entire experience feel so safe, nourishing, intimate and the right kind of emotionally triggering LOL. I was able to let go of so much. I... felt all the feels, all my pain and with breath and great support was able to let it go. It really is a life changing modality that I cannot wait to offer to my clients. Every morning we woke up early to hop into a 40 degree hot tub then into a 1 degree ice bath. (Im pretty sure those were the temperatures) basically, we swam in bloody hot water then dipped into some bloody cold water. Our days were filled with breathwork, sound healing, polarity yoga, holding space, and all the natural elements. I don’t think I wore shoes at all my entire time there and my dreadlocks still smell like smoke from our daily fire. I danced under the stars and drank cacao, went for a cheeky skinny dip, ate incredible plant-based food and even tried AcroYoga, which at the time I thought included water. Acro not Aqua, lol. Silly me. Yesterday and today I have been busy getting back on top of business but soon I will be taking on bookings so that you guys can experience the profound transformational healing too. I’ll also talk more about Rebirthing, what it is, how it works and the personal realisations and revelations I experienced. Stay tuned. Big love
24.01.2022 I have time available for an Intuitive Sound Healing Session THIS SATURDAY after 10:30am. Couples sessions also available, PM or call 0402715611
22.01.2022 Some pictures from a Blessingway I facilitated over the weekend for a beautiful friend.
21.01.2022 What a wonderful day, connecting with beautiful people! Some pictures from my Macrame Workshop up in Maleny today.
19.01.2022 Wearing my Yoni Pendant today. I’m hosting a workshop for women in about a months time, teaching you how to make your own clay Yoni (Vulva) pendant. But the workshop is more than just making a cheeky piece of jewellery! Is also a way for women to come together, connect, heal and empower eachother by celebrating our bodies. If this post intrigues you, check out my events to read more about the workshop
19.01.2022 Excited for this workshop! This will be my very first time hosting a workshop like this, and it EXCITES me.
19.01.2022 Isn’t she glorious. Sacred portal, source of all life. I’ve been a Yoni enthusiast for a long time and I’m excited to be hosting a creative workshop for women next month to celebrate our bodies! Together we will be making a Yoni (Vulva) pendant to wear, love and embrace with pride. ... For me, women’s sexual empowerment/liberation is not about rebelling against the sexual shame and repression. Think of the song WAP for example. Nothing against Cardi B, but for me, I think it’s more empowering to come from a gentler space. It’s also empowering to honour this part of our body in a non-sexualised way. Right!? And yeah ok, a little rebellious too hehe. During the workshop it’s my intent to create a safe, playful and creative space for us as to celebrate womanhood. To gently bring awareness back to the sacredness of our bodies, to start a conversation and hopefully inspire you to take this practice even deeper afterwards. We’re going to focus on awakening the sacral chakra through gentle movement and sound. (Don’t worry, nothing too crazy) We’ll create a powerful intention for the day and then mould our own pendants using air dry clay. *see picture* I’m honestly SO EXCITED to take this journey with women and hopefully it will be as successful as my Macrame Workshops have become. To find out more, click on the events tab on my page. To book, message be here or on 0402715611.
16.01.2022 New exciting announcement! In two days I’m heading off for a five-day Rebirthing Breathwork workshop. I’ll be spending four nights and five full days totally immersed within nature. Free from technology. With a bunch of people I’ve never met. ... It’s exciting and scary and I can’t wait to both share my experience with you all and bring this powerful modality back into the Maleny studio. I’m training alongside Suntara (Daniel) internationally recognised Healer and Musician. Having worked with Daniel in the past, I have no doubt this experience with crack me open and transform me in many wonderful ways. Eeeep! hope you are all having a wonderful Tuesday Here’s a picture of me looking majestically into the future. Lol.
15.01.2022 Sit with it a phrase I’ve heard and seen in memes so many times. Feeling depressed? Sit with it. Feeling angry? Sit with it. Confused? Anxious? Annoyed? Frustrated? Sit with it. Always made sense. Logically I understood the reason why it’s important to sit with an emotion before responding impulsively, running away from or suppressing it. Logically I got it. Cool, I’ll ‘sit with it’. But here’s the thing. I rarely do. In this day and age it’s so easy to distract ourselves...Continue reading
12.01.2022 REBIRTHING SESSION AVAILABLE I have just had a space become available this Friday at 12:30pm. I’m pretty much booked out for the rest of this month so if you have been feeling called to work with me, get in touch 0402715611 or message me here. My sessions are a combination of Sound Healing, Breathwork and Psychic Insight. These sessions are BIG, we go deep and shift a lot of energy
12.01.2022 Beautiful Rachel shares her heart-felt experience during her first (of five) Rebirthing breathwork sessions with me. Currently 22 weeks pregnant
09.01.2022 SESSION AVAILABLE TOMORROW I have time available tomorrow for a Breathwork and Sound session after 1pm. I don’t normally work Wednesday’s, so this is a great opportunity to connect with me mid-week
09.01.2022 Had so many incredible Rebirthing Breathwork and Sound Healing sessions last week. Still some spaces available in October. Contact me to book in. Last week reminded me how powerful this work is. I got to witness some incredible unfoldings, from spontaneous past life regressions, deep emotional releases, connections with spirit, and even one unintentional OBE. Anything can happen during these sessions.
08.01.2022 Since bringing Rebirthing Breathwork into my sound sessions I’ve learnt a few things. Here’s one of them. Breath meets you where you are at. I’ve had clients become frustrated, resisting the breath, while others completely let go and experience massive emotional releases, one women even had an unintentional out-of-body experience. Breath will meet you where you are at and each session is perfectly suited to where you are at and what you can handle and this is completely out ...of my control. Which is very humbling for a proud Leo woman like myself. LOL. Because although I’m the facilitator of the session. I am not in control and the outcome of the session is ultimately the bi-product of both my ability to guide and hold space, your readiness to surrender and the divine. I am already feeling so incredibly grateful for the things I have witnessed and the grace and bravery of my clients. This work is so powerful. Ive also just been informed that the studio in Maleny is free next Wednesday, which isn’t my normal working day. So if anyone wants a session I have three spaces available next Wednesday.
04.01.2022 I have ONE SPACE AVAILABLE this week for an intuitive sound healing. This Friday @ 12:30pm. PM me or call/text 0402715611 if you’d like to connect.
03.01.2022 The places where you have your biggest challenges, are the places where you have the most to gain. Today I was drawing and listening to YouTube videos, as I do. After one of my videos finished a random TED Talk started playing. I can’t recall exactly what it was about but when the woman speaking said the quote above, my entire body lit up! YES!! I so needed to hear this. Do you ever feel like you are constantly learning the same lessons over and over again? Or maybe you th...ink you’re healing and moving forward then the same wound (you thought you healed) is now being re-triggered. It can feel horrible right? Like you’ve failed or have done something wrong or regressed in some way. This past week I’ve been beating myself up because here I am, struggling with the same issues I have done for what feels like my entire life. After years of healing, self-realization, and growth. Here I am, AGAIN. Sure, the circumstances may be different, I’m a little older, a little wiser but essentially, underneath it all, it’s still the same wound. It’s easy in this mindset to become overwhelmed by negative emotions. Hearing this quote today was like a massive lightbulb. DING, DING! Wake up Aaria. Your biggest CHALLENGES in this life serve you just as much as your greatest PASSIONS. We’re always told that if we find and follow what sets our souls on fire, we will be on the right path. Which is true. But our greatest pains and struggles, they are also on this journey with us. When we go towards our pain (instead of running away from it) We find that what is hidden within the pain, is passion. Passion literally means to suffer, fun fact I also learned today! So, if you find yourself struggling. Or if old wounds are being triggered. It’s ok. Nothing has gone wrong. The universe is giving you a gift, in an unpleasant packaging LOL. This is an opportunity to GAIN. To gain more love, more insight, more healing, more wisdom, more empathy, and more passion and direction in life. Here’s a picture of me and Aaron a Shibari Rigger from a creative project I was recently a part of. Which is kinda random, but also kind of not? Because looking at this picture I feel as though the energy represents my message. The contrast between light and dark, how they both need each other and work with one another. It’s also just a stunning picture don’t you think?
03.01.2022 Pain passes. It always does. Breath has taught me this. That pain and discomfort passes. We’re not meant to resist, avoid, suppress or push against our pain. We’re not meant to layer it with unnecessary meaning or drama. Our job is to feel it, allow it and let it complete itself. ... Rebirthing Breathwork is a tool that can be used to help complete these trauma cycles through deep, usually unconscious release. As children and adults anytime we experience discomfort we hold our breath, we resist feeling the pain at all costs and we hold it in. The pain then creates a trauma imprint within us. It never leaves or passes. It continues to affect us. It changes our personality, the way we live our lives, the relationships we manifest. It creates a lens over our experiences, it taints the way we see ourselves and others and because it’s now sub-conscious, meaning we can’t see it or recognise it anymore, it becomes tricky to overcome. Rebirthing Breathwork opens up the body and mind so that these trauma cycles can finally complete themselves. Through breath you can release and let go of the density that’s holding you back. Rebirthing can trigger catharsis, but quite often the releases are deep unconscious releases and you never have to relive the pain or trauma to heal from them. You can not heal trauma with trauma my teacher Daniel Coates says. It’s not necessary to go back in time, experience it again, re-remember or even know why?, you can simply, beautifully and gracefully let it go. During a Rebirthing Sound Session with me I pride myself on creating a safe space. Safety is important for release. If you’re feeling called to dive deep, and experience profound shifts then maybe this modality is for you. Photo of me taken by @emmafosterportraits
03.01.2022 Now offering Rebirthing Sound Healing Sessions! Heal complex trauma Release blocked energy Let go of limiting belief-systems and sub-conscious patterning ... Resolve Childhood Trauma Energise the Body, Mind and Spirit. Sounds pretty exciting, huh? But what the heck is a Re-birthing, Sound Healing session? It’s a combination of Rebirthing Breathwork and Sound. If you’ve been been following me for a while, you’ll know that I love working with sound as a conduit for healing. I was recently trained by Suntara, internationally recognised Sound Healer, Musician and Breathwork Facilitator in the art of ‘Rebirthing Breathwork’. Daniel was personally trained by the founder of this modality, Leonard Orr. Since Leonard’s passing last year Daniel is now training people to continue on with his work. I’ve been a huge supporter of Daniel’s work from the moment we met in 2017 and have personally experienced my own transformation through the combination of rebirthing and sound. Rebirthing Breathwork, unlike Holotropic Breathwork is gentle in practice. In fact, Daniel emphasises that you cant heal trauma with trauma. Rebirthing Breath mimics the natural breathing rhythm of a new born baby. It relaxes and opens the body and heart. As adults, we often hold our breath when uncomfortable emotions or trauma arises. We suppress how we feel and try to cope with our lives. Rebirthing Breathwork is a conscious, connected body/breath technique. With this technique, limiting belief systems, subconscious patterning, grief, memories, and energies that have been held down with the breath, are able to surface to be released, cleared or resolved. The process can be life changing and in personal experience it definitely has been. I’m excited to now be offering these sessions from Maleny. If you’re feeling the call to dive deep and do the work, contact me via FB message or call/text 0402715611 to book a session. I have one off sessions and packages available.
02.01.2022 Look at this little cutie Artwork for a client.
02.01.2022 Another week of epic Re-birthing Breathwork Sound Healing sessions and again I’m blown away by what I’m witnessing. My clients are totally badass! Their bravery to dive deep, surrender and let go of old limiting beliefs, tension, stagnate/old energy, to be completely vulnerable and heal is awe inspiring. Holding space and facilitating these sessions is filling me up with so much love. ... This week I have two sessions available on Wednesday and one available on Sunday. Message me here or text/call me on 0402715611 if you would like to take this journey with me.
01.01.2022 Here’s a little time-lapse from the weekend. A two hour re-birthing breathwork session condensed down to 22 seconds, lol! Dane has committed to doing five sessions because he’s ready to stop playing it small, he’s ready to do the work and step up! This is his second session and already he’s made so may jumps and leaps in his personal life. After our first session he tells me that he’s been able to challenge his anxiety and do things he’d normally be too afraid to do. He fee...ls more connected to himself and therefore others. He’s doing things that are in my opinion, really bloody brave! He’s rediscovered an old passion for writing and art and overall feels lighter! He’s so beautifully still the entire time during a session, like the zen master of breathwork. I am so proud and honoured to be taking this journey with him. For those of you who feel the calling and want to dive deep, I have some time this Friday.
01.01.2022 Some pictures from an evening Re-birthing Sound Healing I did last week
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