Aarshaveda Ayurvedic Holistic Centre in Hobart, Tasmania | Family medicine practice

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Aarshaveda Ayurvedic Holistic Centre

Locality: Hobart, Tasmania

Phone: +61 416 409 911

Address: 45 Vctoria Street 7000 Hobart, TAS, Australia

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25.01.2022 Easter is here, and so is new life and hope. Aarshaveda Ayurvedic Holistic Centre wishing everyone a beautiful time May God’s blessing come overflowing...

25.01.2022 #nadipariksha #pulsediagnosis #ayurveda #ancienttechnique Nadi Pariksha/ Pulse Diagnosis Nadi Pariksha is the ancient ayurvedic technique of diagnosis through the pulse. It can accurately diagnose physical, mental and emotional imbalances as well as diseases. It is a non- invasive science that enables to reach the root cause of health issues and not just address the symptoms. Nadi Pariksha understands the vibratory frequency of the pulse at various levels on the Radial artery.... Subtle vibrations are read at seven different levels vertically downward that help in ascertaining various functions in the body. The pulse, when examined, reveals both physical & mental characteristics of the patient. This is interpreted in the form of symptoms along with their prognosis, which helps in understanding the cause. Thus, Nadi Pariksha forms the basis for addressing any ailment in an individual. Additionally, it is also the scientific tool that enables an individual to secure their personalized wellness regimes that range from therapeutic massages, personalized diet, exercise programmes, rigorous detoxification and lifestyle transforming experiences. The time tested and age-old natural way of healing, Ayurveda, has taught that any presence of disease in our system will be indicated as an imbalance in our ‘doshas’. The key to cure and keep our body in good health is to balance the doshas and bring back balance to the body system. The principles of Ayurveda follow the natural way to diagnose diseases and bring back balance to the body, and one such mode of diagnosis is ‘nadi pariksha’. See more

19.01.2022 #nadipariksha #pulsediagnosis #ayurveda #ancienttechnique Nadi Pariksha/ Pulse Diagnosis Nadi Pariksha is the ancient ayurvedic technique of diagnosis through the pulse. It can accurately diagnose physical, mental and emotional imbalances as well as diseases. It is a non- invasive science that enables to reach the root cause of health issues and not just address the symptoms. Nadi Pariksha understands the vibratory frequency of the pulse at various levels on the Radial artery.... Subtle vibrations are read at seven different levels vertically downward that help in ascertaining various functions in the body. The pulse, when examined, reveals both physical & mental characteristics of the patient. This is interpreted in the form of symptoms along with their prognosis, which helps in understanding the cause. Thus, Nadi Pariksha forms the basis for addressing any ailment in an individual. Additionally, it is also the scientific tool that enables an individual to secure their personalized wellness regimes that range from therapeutic massages, personalized diet, exercise programmes, rigorous detoxification and lifestyle transforming experiences. The time tested and age-old natural way of healing, Ayurveda, has taught that any presence of disease in our system will be indicated as an imbalance in our ‘doshas’. The key to cure and keep our body in good health is to balance the doshas and bring back balance to the body system. The principles of Ayurveda follow the natural way to diagnose diseases and bring back balance to the body, and one such mode of diagnosis is ‘nadi pariksha’. See more

18.01.2022 #ghee #essentialfattyacid #enhanceflavour #healthy Ghee - The Indian super food! Here are answers to some of the FAQs on Ghee. ... 1. I have cholesterol/ high triglycerides/ fatty liver/ high blood pressure. Can I have ghee? Yes, totally. Ghee regulates cholesterol by increasing contribution of lipids towards metabolism. Cut back on packaged products like biscuits and avoid alcohol not ghee. Ghee is safe. 2. I am overweight/ have diabetes/ pcod. Can I have Ghee? Yes, essential fatty acids like the one found in ghee help accelerate fat loss and even help regulate blood sugars (reduce risk of obesity related diseases). 3. We cook in Ghee, do we need to add extra tsp on top of that? That choice would be yours. Ensure that you are getting around 3-6 tsp of ghee per day/ per person. The key is that ghee should enhance the flavour of food and not mask it. 4. We cook in oil, can we add ghee on top before eating? Yes, you should add ghee. 5. Do I need to add ghee on top of non-veg food also? Doesn't it already have fat? Yes, you should. The unique fatty acid structure of ghee is very helpful for the body. 6. How do we know how much ghee to be added in each meal? It depends on what you are eating and this info is part of our collective food wisdom :). Wishing you good health!

17.01.2022 On the auspicious occasion of Dhanwantari Jayanti, may the Lord of Ayurveda shower Good health & happiness on you and your loved ones !! Lord Dhanvantari, as per Vedas and Puranas (scriptures), is an incarnation of Lord Vishnu. Dhanwantari is said to be the God of Ayurvedic medicine and physician of the Gods. Lord Dhanwantari is worshiped by devotees to seek his blessings and for sound health. Lord Dhanwantari is portrayed as Chatur Bahu Vishnu (with four hands), holding medicinal herbs in one hand and a pot containing rejuvenating nectar called amrita (nectar) in another.

17.01.2022 #healthbenefits of #drinking #hotwater >> Relieves nasal congestion >> Aids digestion >> Calms central nervous system >> Helps relieve constipation... >> Keeps you hydrated >> Aids in weight loss >> Improves circulation >> Decrease stress levels >> Help reduce toxins >> Prevents aging See more

14.01.2022 Aarshaveda Ayurvedic Holistic Centre wishes everyone A Merry Christmas

12.01.2022 Dhanwantari Mantra Namaami dhanvantari maadi dvam suraa surair vandita paada padmam | loke jara ruk bhaya mrutyu naasham daatarameesham vividoushadeenaam ||... I bow and humbly request Lord Dhanwantari, who is the embodiment of perfect health respected by great seers and evil people to remove old age, disease, fear and death through His divine presence in all natural herbal medicines.

10.01.2022 #Autumn is considered the season of Vata. The air element and Prana, the subtle essence of life, the vital breath, is everywhere. The characteristics of autumn, such as #rough, #dry, #cool, #erratic, #clear, #subtle etc. are the characteristics shared by #Vata Dosha, therefore autumn is known as a Vata season. In #Ayurveda we believe it’s extremely beneficial to one’s good health and #wellbeing to #balance Vata in autumn. Here are #fewtips for #Autumn >> #Eat a #vata pac...ifying diet >> #Reducing the consumption of cold - frozen foods & raw vegetables >> Good time to do a mono-diet type of #cleanse >> Go to #bed early and #wake up early >> Do early morning #massage with warm organic #sesame oil >> Perform #nasya on a daily basis >> Wear #warm clothing to protect yourself from the #cold & #wind >> At this time of the year #Pranayama is very balancing >> Do #Yoga and regular #Meditation >> Drink warming teas made of #Cardamom #Cinnamon & #Ginger See more

09.01.2022 Dhanwantari Mantra Namaami dhanvantari maadi dvam suraa surair vandita paada padmam | loke jara ruk bhaya mrutyu naasham daatarameesham vividoushadeenaam ||... I bow and humbly request Lord Dhanwantari, who is the embodiment of perfect health respected by great seers and evil people to remove old age, disease, fear and death through His divine presence in all natural herbal medicines.

08.01.2022 #ghee #essentialfattyacid #enhanceflavour #healthy Ghee - The Indian super food! Here are answers to some of the FAQs on Ghee. ... 1. I have cholesterol/ high triglycerides/ fatty liver/ high blood pressure. Can I have ghee? Yes, totally. Ghee regulates cholesterol by increasing contribution of lipids towards metabolism. Cut back on packaged products like biscuits and avoid alcohol not ghee. Ghee is safe. 2. I am overweight/ have diabetes/ pcod. Can I have Ghee? Yes, essential fatty acids like the one found in ghee help accelerate fat loss and even help regulate blood sugars (reduce risk of obesity related diseases). 3. We cook in Ghee, do we need to add extra tsp on top of that? That choice would be yours. Ensure that you are getting around 3-6 tsp of ghee per day/ per person. The key is that ghee should enhance the flavour of food and not mask it. 4. We cook in oil, can we add ghee on top before eating? Yes, you should add ghee. 5. Do I need to add ghee on top of non-veg food also? Doesn't it already have fat? Yes, you should. The unique fatty acid structure of ghee is very helpful for the body. 6. How do we know how much ghee to be added in each meal? It depends on what you are eating and this info is part of our collective food wisdom :). Wishing you good health!

06.01.2022 #healthbenefits of #drinking #hotwater >> Relieves nasal congestion >> Aids digestion >> Calms central nervous system >> Helps relieve constipation... >> Keeps you hydrated >> Aids in weight loss >> Improves circulation >> Decrease stress levels >> Help reduce toxins >> Prevents aging See more

05.01.2022 On the auspicious occasion of Dhanwantari Jayanti, may the Lord of Ayurveda shower Good health & happiness on you and your loved ones !! Lord Dhanvantari, as per Vedas and Puranas (scriptures), is an incarnation of Lord Vishnu. Dhanwantari is said to be the God of Ayurvedic medicine and physician of the Gods. Lord Dhanwantari is worshiped by devotees to seek his blessings and for sound health. Lord Dhanwantari is portrayed as Chatur Bahu Vishnu (with four hands), holding medicinal herbs in one hand and a pot containing rejuvenating nectar called amrita (nectar) in another.

04.01.2022 Aarshaveda Ayurvedic Holistic Centre wishes everyone A Merry Christmas

04.01.2022 It's never too late for a Facebook well-wishing post!! Aarshaveda Ayurvedic Holistic Centre Wishes You a Very Happy New Year...!!! #newyear2018 #stayhealthy #healthcare #healthyfood #livehealthy #healthylifestyle

04.01.2022 #Autumn is considered the season of Vata. The air element and Prana, the subtle essence of life, the vital breath, is everywhere. The characteristics of autumn, such as #rough, #dry, #cool, #erratic, #clear, #subtle etc. are the characteristics shared by #Vata Dosha, therefore autumn is known as a Vata season. In #Ayurveda we believe it’s extremely beneficial to one’s good health and #wellbeing to #balance Vata in autumn. Here are #fewtips for #Autumn >> #Eat a #vata pac...ifying diet >> #Reducing the consumption of cold - frozen foods & raw vegetables >> Good time to do a mono-diet type of #cleanse >> Go to #bed early and #wake up early >> Do early morning #massage with warm organic #sesame oil >> Perform #nasya on a daily basis >> Wear #warm clothing to protect yourself from the #cold & #wind >> At this time of the year #Pranayama is very balancing >> Do #Yoga and regular #Meditation >> Drink warming teas made of #Cardamom #Cinnamon & #Ginger See more

03.01.2022 It's never too late for a Facebook well-wishing post!! Aarshaveda Ayurvedic Holistic Centre Wishes You a Very Happy New Year...!!! #newyear2018 #stayhealthy #healthcare #healthyfood #livehealthy #healthylifestyle

Aarshaveda Ayurvedic Holistic Centre in Hobart, Tasmania | Family medicine practice