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Holistic Health Matters

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25.01.2022 LUNCHTIME!! Who says salads are boring!? Definitely not me this one I had for lunch today was pretty good plenty of greens sweet potato, beetroot, feta, cucumber and slivered almonds!! Yummmy. Today I also tried something new in my salad... prickly pear cactus it was surprisingly good!! Topped off with some garlic dressing, BAM #naturopath #naturopathlife #nutrition #cleaneating #healthyfood #veggies #makefriendswithsalad #delicious #foodie

23.01.2022 DINNER!! Another warm day, another delicious salad this one has couscous, carrot beetroot, cucumber and feta cheese plus I threw in some hemp & sunflowers seeds!! Added some Italian dressing... BAM easy and delicious salad. #naturopath #naturopathlife #nutrition #foodasmedicine #healthyfood #cleaneating #saladsofinstagram #summerfood #delish

19.01.2022 DINNER!! Tonight’s dinner is mini quiches. These little beauties were so easy to make!! Puff pastry, eggs, bacon and parsley... BAM Did you know eggs are full of protein!? And parsley is really good for digestive health!? So delish #naturopath #naturopathlife #healthyfood #nutrition #cleaneating #delicious #quiche #yummy #protein #parsley #deliciousfood

10.01.2022 FLOWER ESSENCES!! Flowers essences work by moving and releasing emotions and energy that may be stuck or stagnant, preventing us from feeling our best both emotionally and physically . We have a wide range of pre-made essences available on our website!! www.holistic healthmatters.com.au CHECK IT OUT NOW!! #naturopath #naturopathy #naturopathlife #floweressences #floweressencetherapy #smallbusiness #smallbusinessaustralia #smallbusinessowner #healthandwellness #emotionalwellbeing

04.01.2022 ONLINE STORE!! Head over to our online store www.holistichealthmatters.com.au and check out the wide range of products we stock!! Essential oils, flower essences and room sprays. Also, who likes my new work tshirt!? #naturopath #naturopathlife #onlinebusiness #smallbusiness #floweressences #essentialoils #roomsprays #homemade #handcrafted #nature #naturalremedies