ABC of Nutrition | Health/beauty

ABC of Nutrition

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23.01.2022 2 ingredient dark chocolate mousse ! So easy to make and this one batch lasted a few days for us... 50g dark chocolate 35ml water ... Microwave and melt 40 seconds Place on an ice bowl and whisk until thick Place in fridge for an hour and enjoy Also loved this @lindt with hazelnuts for the crunch. . . #chocolate #chocolatemousse #mousse #darkchocolate #darkchoc #recipe #food #quickdessert #easy #easycooking #dietitian

20.01.2022 Some snack high fibre snack options (GRAIN EDITION!) That tend to keep you full for longer. Just a few of my favourite... what are some of your favourite ones? As always only try to snack when you are actually hungry and eat to your appetite Love and enjoy your foods. . . .... . #dietitian #nutrition #snack #snackideas #grains #food #snackoftheday See more

19.01.2022 Have you tried EVERYTHING BUT BAGEL SEASONING? It makes pretty much everything taste amazing. Including your favourite veggie sticks, snacks or even cooked vegetables. Here's how you can make it at home: Add equal parts of Toasted sesame seeds (white and black) Onion flakes Garlic powder ... Poppy seeds And that's it's! Mix and enjoy. Let us know if you tried this and what you had it with . . . . . . . #ebbs #everythingbagelseasoning #everythingbagel #seasoning #herbs #yummyfood #dietitian #food #foodtips #homemade #flavour #taste #loveyourfood

18.01.2022 Unpacking groceries..all this for under $15..HOW? 1. Shop local if you have a fruit and vegetable market or store close by 2. Shop for fruits and vegetables that are in season ... . . . . #vegetables #fruits #market #budgetfriendly #budgetmeals #healthtips #foodtips #tips #food #nutrition #health #dietitian

16.01.2022 GIVE AWAY TIME!!! For your chance to win this beauty of an air fryer: Like this post Follow/Like our page and Tag 3 friends in this post. ... Winner announced on 7th November 2020. BONUS ENTRY IF YOU CAN TELL US WHAT YOU WOULD LOVE TO COOK IN AN AIR FRYER!!! Enter as many times as you like *postage within Australia only!!! Good luck !!!!! #giveaway #freebie #contest #competition #airfryer #airfry #cook #nutrition #health #cooking #dietitian #health #diet #food

15.01.2022 Top picks of drinks while shopping to up your intake of fluids (some people find it hard to drink plain water) the last one is my favourite way to flavour water.. you can even get a similar taste by slicing your favourite fruit in a jug or bottle of water what are some of your favourites? . . .... . #drink #drinks #nutritiontips #tips #lifetips #health #nutrition #shopping #shoppinglist See more