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AB Fitness And Training

Phone: +61 438 238 228



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22.01.2022 New Clients welcome Taking on new massage clients DM for more information



18.01.2022 I’m hitting chest r.n tho Via @fuck_cardio

15.01.2022 Let me help you smash your health and fitness goals! DM for a FREE trail session

15.01.2022 It's been heads down, bums up for us - but a busy few months here in the studio needs to be celebrated... we've worked with some great local businesses, establi...shing or affirming their identities and creating some exceptional brand experiences. Watch this space for more reveals & some before/after goodness Moda Aroma Cairns Beaches Realty Muddy's Cafe AB Fitness And Training Reef Skincare #MustardDesign #BrandLove #Logos #GraphicDesign



15.01.2022 New to the gym? Let me help you get started on your fitness journey! DM me for more information Let’s smash your Goals together!

12.01.2022 Having a coach is an investment in your health and wellness. People can easily justify spending $200 + over the weekend on a night out, but when it comes to their Heath and fitness, $50 a week for a trainer is just too much? My goals is to simply bring to your attention that YOUR HEALTH IS WEALTH. If you’re looking for some guidance to help reach your health and fitness goals, send me a message! . . . .... . . . . . #instafit #progress #gymlife #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #beastmode #fitnesslife #thecreative #australiagram #visitgoldcoast #thisisqueensland #igersgoldcoast #gymgoldcoast See more

07.01.2022 This is definitely me lol



07.01.2022 This is me all over!

07.01.2022 Here is more funny content that you probably haven't seen: https://bit.ly/2ZiOEwO

03.01.2022 When you start washing your food down with water

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